Receta Dutch Baby Pancake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	butter 4.73g	eggs 12.32g	milk 15.25g	butter 6.31g	eggs 16.43g	milk 20.33g	butter 9.46g	eggs 20.53g	milk 25.42g	butter 9.46g	eggs 24.64g	milk 30.5g	Total Per Serving	Total for Recipe
Protein (g)	0.04	1.55	0.51	0.05	2.07	0.69	0.08	2.58	0.86	0.08	3.1	1.03	12.64	151.68
Total Fat (g)	3.84	1.22	0.15	5.11	1.63	0.2	7.67	2.04	0.25	7.67	2.45	0.3	32.53	390.36
Carbohydrates (g)	0.0	0.09	0.76	0.0	0.13	1.01	0.01	0.16	1.27	0.01	0.19	1.52	5.15	61.8
Ash (g)	0.1	0.11	0.11	0.13	0.14	0.15	0.2	0.18	0.19	0.2	0.21	0.23	1.95	23.4
Calories (kcal)	33.908	17.618	6.405	45.213	23.49	8.54	67.816	29.363	10.675	67.816	35.235	12.81	358.889	4306.668
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.01	0.0	n/a	0.02	0.0	n/a	0.02	0.0	n/a	0.03	0.0	0.08	0.96
Glucose (dextrose) (g)	n/a	0.03	0.0	n/a	0.03	0.0	n/a	0.04	0.0	n/a	0.05	0.0	0.16	1.92
Fructose (g)	n/a	0.01	0.0	n/a	0.02	0.0	n/a	0.02	0.0	n/a	0.03	0.0	0.08	0.96
Lactose (g)	n/a	0.01	0.79	n/a	0.02	1.06	n/a	0.02	1.32	n/a	0.03	1.59	4.84	58.08
Maltose (g)	n/a	0.01	0.0	n/a	0.02	0.0	n/a	0.02	0.0	n/a	0.03	0.0	0.08	0.96
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.75	9.34	13.71	1.0	12.46	18.28	1.5	15.57	22.85	1.5	18.69	27.43	143.09	1717.08
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.09	0.79	0.0	0.13	1.06	0.01	0.16	1.32	0.01	0.19	1.59	5.35	64.2
Galactose (g)	n/a	0.01	0.0	n/a	0.02	0.0	n/a	0.02	0.0	n/a	0.03	0.0	0.08	0.96
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	1.135	6.53	18.148	1.513	8.706	24.197	2.27	10.883	30.246	2.27	13.059	36.295	155.251	1863.012
Iron (mg)	0.0	0.23	0.0	0.0	0.3	0.01	0.0	0.38	0.01	0.0	0.45	0.01	1.39	16.68
Magnesium (mg)	0.095	1.478	1.678	0.126	1.971	2.237	0.189	2.464	2.796	0.189	2.957	3.355	19.534	234.408
Phosphorus (mg)	1.135	23.531	14.488	1.513	31.375	19.317	2.27	39.219	24.146	2.27	47.062	28.975	235.301	2823.612
Potassium (mg)	1.135	16.509	22.875	1.513	22.012	30.5	2.27	27.515	38.125	2.27	33.018	45.75	243.491	2921.892
Sodium (mg)	27.24	17.248	6.71	36.322	22.997	8.947	54.48	28.747	11.183	54.48	34.496	13.42	316.27	3795.24
Zinc (mg)	0.0	0.14	0.06	0.01	0.18	0.09	0.01	0.23	0.11	0.01	0.27	0.13	1.23	14.76
Copper (mg)	0.0	0.012	0.002	0.0	0.016	0.002	0.0	0.021	0.003	0.0	0.025	0.003	0.083	0.996
Manganese (mg)	0.0	0.005	0.0	0.0	0.007	0.0	0.0	0.008	0.0	0.0	0.01	0.0	0.03	0.36
Selenium (mcg)	0.0	3.9	0.5	0.1	5.2	0.7	0.1	6.5	0.8	0.1	7.8	1.0	26.8	321.6
Vitamin A, IU (IU)	118.182	59.998	29.89	157.583	79.998	39.853	236.364	99.997	49.817	236.364	119.997	59.78	1287.823	15453.876
Retinol (mcg)	31.733	17.125	8.845	42.312	22.833	11.793	63.465	28.541	14.742	63.465	34.25	17.69	356.794	4281.528
Vitamin A, RAE (mcg_RAE)	32.348	17.248	8.845	43.132	22.997	11.793	64.695	28.747	14.742	64.695	34.496	17.69	361.427	4337.124
Beta Carotene (mcg)	7.472	1.232	0.305	9.963	1.643	0.407	14.944	2.053	0.508	14.944	2.464	0.61	56.546	678.552
Vitamin E (mg)	0.11	0.12	0.0	0.15	0.16	0.0	0.22	0.2	0.0	0.22	0.24	0.0	1.42	17.04
Vitamin D (IU)	2.648	4.312	7.93	3.531	5.749	10.573	5.297	7.187	13.217	5.297	8.624	15.86	90.225	1082.7
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	40.779	0.0	0.0	54.372	0.0	0.0	67.965	0.0	0.0	81.558	0.0	244.675	2936.1
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.01	0.12
Tocopherol, gamma (mg)	0.0	0.06	0.0	0.0	0.08	0.0	0.0	0.1	0.0	0.0	0.12	0.0	0.37	4.44
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.01	0.12
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.0	0.009	0.003	0.001	0.011	0.004	0.001	0.014	0.005	0.001	0.017	0.006	0.073	0.876
Riboflavin (mg)	0.001	0.059	0.029	0.002	0.079	0.039	0.003	0.099	0.048	0.003	0.118	0.058	0.538	6.456
Niacin (mg)	0.002	0.009	0.014	0.003	0.011	0.018	0.004	0.014	0.023	0.004	0.017	0.027	0.146	1.752
Pantothenic acid (mg)	0.005	0.177	0.055	0.007	0.237	0.073	0.01	0.296	0.092	0.01	0.355	0.11	1.427	17.124
Vitamin B-6 (mg)	0.0	0.017	0.006	0.0	0.023	0.008	0.0	0.029	0.01	0.0	0.034	0.012	0.14	1.68
Folate (mcg)	0.142	5.79	0.763	0.189	7.721	1.017	0.284	9.651	1.271	0.284	11.581	1.525	40.216	482.592
Vitamin B-12 (mcg)	0.01	0.16	0.07	0.01	0.21	0.09	0.02	0.26	0.11	0.02	0.32	0.13	1.41	16.92
Choline (mg)	0.9	30.9	2.7	1.2	41.2	3.6	1.8	51.6	4.5	1.8	61.9	5.4	207.4	2488.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.021	0.006	0.001	0.028	0.008	0.001	0.035	0.01	0.001	0.042	0.012	0.165	1.98
Threonine (g)	0.002	0.069	0.014	0.003	0.092	0.018	0.004	0.115	0.023	0.004	0.138	0.027	0.508	6.096
Isoleucine (g)	0.002	0.083	0.029	0.003	0.11	0.039	0.005	0.138	0.048	0.005	0.165	0.058	0.684	8.208
Leucine (g)	0.004	0.134	0.058	0.005	0.179	0.077	0.008	0.224	0.097	0.008	0.269	0.116	1.177	14.124
Lysine (g)	0.003	0.112	0.044	0.004	0.149	0.059	0.007	0.187	0.074	0.007	0.224	0.088	0.959	11.508
Methionine (g)	0.001	0.047	0.012	0.001	0.062	0.016	0.002	0.078	0.02	0.002	0.094	0.024	0.36	4.32
Cystine (g)	0.0	0.033	0.018	0.001	0.044	0.024	0.001	0.055	0.031	0.001	0.067	0.037	0.312	3.744
Phenylalanine (g)	0.002	0.084	0.026	0.003	0.112	0.035	0.004	0.14	0.043	0.004	0.168	0.052	0.67	8.04
Tyrosine (g)	0.002	0.062	0.021	0.003	0.082	0.028	0.004	0.103	0.036	0.004	0.123	0.043	0.51	6.12
Valine (g)	0.003	0.106	0.034	0.004	0.141	0.045	0.006	0.177	0.056	0.006	0.212	0.067	0.855	10.26
Arginine (g)	0.001	0.101	0.015	0.002	0.135	0.02	0.003	0.168	0.025	0.003	0.202	0.031	0.707	8.484
Histidine (g)	0.001	0.038	0.012	0.001	0.051	0.016	0.002	0.064	0.02	0.002	0.076	0.024	0.308	3.696
Alanine (g)	0.001	0.091	0.017	0.002	0.122	0.022	0.003	0.152	0.028	0.003	0.182	0.034	0.657	7.884
Aspartic acid (g)	0.003	0.164	0.047	0.004	0.218	0.063	0.006	0.273	0.079	0.006	0.328	0.095	1.285	15.42
Glutamic acid (g)	0.009	0.207	0.119	0.011	0.276	0.159	0.017	0.345	0.198	0.017	0.414	0.238	2.009	24.108
Glycine (g)	0.001	0.053	0.009	0.001	0.071	0.012	0.002	0.088	0.015	0.002	0.106	0.018	0.379	4.548
Proline (g)	0.004	0.063	0.055	0.005	0.084	0.073	0.008	0.105	0.092	0.008	0.126	0.11	0.73	8.76
Serine (g)	0.002	0.12	0.032	0.003	0.159	0.043	0.005	0.199	0.053	0.005	0.239	0.064	0.924	11.088
Cholesterol (mg)	10.168	52.114	0.763	13.558	69.485	1.017	20.335	86.856	1.271	20.335	104.227	1.525	381.653	4579.836
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.429	0.382	0.096	3.239	0.509	0.128	4.859	0.637	0.16	4.859	0.764	0.192	18.254	219.048
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.994	0.469	0.043	1.325	0.626	0.057	1.988	0.782	0.071	1.988	0.939	0.085	9.368	112.416
Polyunsaturated (g)	0.144	0.168	0.006	0.192	0.223	0.008	0.288	0.279	0.01	0.288	0.335	0.012	1.952	23.424