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Receta Dutch Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Egg yolk
1 x Egg white, slightly beaten
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
20.83g 		salt
0.06g 		butter
18.92g 		sugar
18.33g 		vanilla
0.35g 		egg yolk
0.0g 		egg
0.0g 		sugar
4.17g 		cinnamon
0.11g 		almonds
2.3g 		Total Per Serving Total for Recipe
Protein (g) 2.15 0.0 0.16 0.02 0.0 n/a n/a 0.0 0.0 0.49 2.83 33.96
Total Fat (g) 0.2 0.0 15.34 0.0 0.0 n/a n/a 0.0 0.0 1.14 16.69 200.28
Carbohydrates (g) 15.9 0.0 0.01 17.98 0.04 n/a n/a 4.17 0.09 0.5 38.69 464.28
Ash (g) 0.1 0.06 0.4 0.08 0.0 n/a n/a 0.0 0.0 0.07 0.72 8.64
Calories (kcal) 75.833 0.0 135.633 69.667 1.008 n/a n/a 16.125 0.268 13.225 311.758 3741.096
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.02 0.24
Sucrose (g) n/a n/a n/a 17.34 n/a n/a n/a n/a 0.0 0.08 17.42 209.04
Glucose (dextrose) (g) n/a n/a n/a 0.25 n/a n/a n/a n/a 0.0 0.0 0.25 3.0
Fructose (g) n/a n/a n/a 0.2 n/a n/a n/a n/a 0.0 0.0 0.21 2.52
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 0.1 1.2
Water (g) 2.48 0.0 3.0 0.25 0.18 n/a n/a 0.0 0.01 0.11 6.04 72.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.0 0.01 17.79 0.04 n/a n/a 4.16 0.0 0.09 22.15 265.8
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.1 0.3 0.9 10.8
Calcium (mg) 3.125 0.015 4.54 15.217 0.039 n/a n/a 0.042 1.086 6.072 30.134 361.608
Iron (mg) 0.97 0.0 0.0 0.13 0.0 n/a n/a 0.0 0.01 0.09 1.2 14.4
Magnesium (mg) 4.583 0.001 0.378 1.65 0.042 n/a n/a 0.0 0.065 6.164 12.883 154.596
Phosphorus (mg) 22.5 0.0 4.54 0.733 0.021 n/a n/a 0.0 0.069 11.132 38.996 467.952
Potassium (mg) 22.292 0.005 4.54 24.383 0.518 n/a n/a 0.083 0.467 16.215 68.503 822.036
Sodium (mg) 0.417 24.224 108.96 5.133 0.032 n/a n/a 0.0 0.011 0.023 138.799 1665.588
Zinc (mg) 0.15 0.0 0.02 0.01 0.0 n/a n/a 0.0 0.0 0.07 0.24 2.88
Copper (mg) 0.029 0.0 0.0 0.009 0.0 n/a n/a 0.0 0.0 0.023 0.062 0.744
Manganese (mg) 0.142 0.0 0.0 0.011 0.001 n/a n/a 0.0 0.019 0.053 0.225 2.7
Selenium (mcg) 7.1 0.0 0.2 0.2 0.0 n/a n/a 0.0 0.0 0.1 7.6 91.2
Vitamin A, IU (IU) 0.0 0.0 472.728 0.0 0.0 n/a n/a 0.0 0.32 0.023 473.07 5676.84
Retinol (mcg) 0.0 0.0 126.931 0.0 0.0 n/a n/a 0.0 0.0 0.0 126.931 1523.172
Vitamin A, RAE (mcg_RAE) 0.0 0.0 129.39 0.0 0.0 n/a n/a 0.0 0.016 0.0 129.406 1552.872
Beta Carotene (mcg) 0.0 0.0 29.888 0.0 0.0 n/a n/a 0.0 0.121 0.023 30.033 360.396
Vitamin E (mg) 0.01 0.0 0.44 0.0 0.0 n/a n/a 0.0 0.0 0.6 1.06 12.72
Vitamin D (IU) n/a n/a 10.593 n/a n/a n/a n/a n/a n/a n/a 10.593 127.116
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.016 0.0 0.016 0.192
Lutein + zeaxanthin (mcg) 3.75 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.241 0.023 4.014 48.168
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.01 0.02 0.24
Tocopherol, gamma (mg) 0.08 n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.01 0.11 1.32
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.165 0.0 0.002 0.0 0.0 n/a n/a 0.0 0.0 0.005 0.171 2.052
Riboflavin (mg) 0.102 0.0 0.006 0.0 0.0 n/a n/a 0.001 0.0 0.023 0.132 1.584
Niacin (mg) 1.229 0.0 0.008 0.02 0.002 n/a n/a 0.0 0.001 0.078 1.338 16.056
Pantothenic acid (mg) 0.092 0.0 0.021 0.024 0.0 n/a n/a 0.0 0.0 0.011 0.148 1.776
Vitamin B-6 (mg) 0.008 0.0 0.0 0.007 0.0 n/a n/a 0.0 0.0 0.003 0.019 0.228
Folate (mcg) 38.125 0.0 0.568 0.183 0.0 n/a n/a 0.0 0.007 1.15 40.032 480.384
Vitamin B-12 (mcg) 0.0 0.0 0.03 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.03 0.36
Choline (mg) 2.2 0.0 3.6 0.4 n/a n/a n/a 0.0 0.0 1.2 7.4 88.8
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.027 0.0 0.002 n/a n/a n/a n/a n/a 0.0 0.005 0.034 0.408
Threonine (g) 0.058 0.0 0.008 n/a n/a n/a n/a n/a 0.0 0.014 0.08 0.96
Isoleucine (g) 0.075 0.0 0.009 n/a n/a n/a n/a n/a 0.0 0.016 0.101 1.212
Leucine (g) 0.148 0.0 0.015 n/a n/a n/a n/a n/a 0.0 0.034 0.198 2.376
Lysine (g) 0.048 0.0 0.013 n/a n/a n/a n/a n/a 0.0 0.013 0.075 0.9
Methionine (g) 0.038 0.0 0.004 n/a n/a n/a n/a n/a 0.0 0.003 0.045 0.54
Cystine (g) 0.046 0.0 0.002 n/a n/a n/a n/a n/a 0.0 0.004 0.052 0.624
Phenylalanine (g) 0.108 0.0 0.008 n/a n/a n/a n/a n/a 0.0 0.026 0.142 1.704
Tyrosine (g) 0.065 0.0 0.008 n/a n/a n/a n/a n/a 0.0 0.01 0.083 0.996
Valine (g) 0.088 0.0 0.011 n/a n/a n/a n/a n/a 0.0 0.019 0.118 1.416
Arginine (g) 0.088 0.0 0.006 n/a n/a n/a n/a n/a 0.0 0.056 0.15 1.8
Histidine (g) 0.048 0.0 0.004 n/a n/a n/a n/a n/a 0.0 0.013 0.065 0.78
Alanine (g) 0.069 0.0 0.006 n/a n/a n/a n/a n/a 0.0 0.024 0.098 1.176
Aspartic acid (g) 0.092 0.0 0.011 n/a n/a n/a n/a n/a 0.0 0.067 0.17 2.04
Glutamic acid (g) 0.725 0.0 0.034 n/a n/a n/a n/a n/a 0.0 0.157 0.916 10.992
Glycine (g) 0.077 0.0 0.004 n/a n/a n/a n/a n/a 0.0 0.034 0.115 1.38
Proline (g) 0.25 0.0 0.015 n/a n/a n/a n/a n/a 0.0 0.024 0.289 3.468
Serine (g) 0.108 0.0 0.009 n/a n/a n/a n/a n/a 0.0 0.022 0.14 1.68
Cholesterol (mg) 0.0 0.0 40.671 0.0 0.0 n/a n/a 0.0 0.0 0.0 40.671 488.052
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Saturated Fat (g) 0.033 0.0 9.717 0.0 0.0 n/a n/a 0.0 0.0 0.086 9.837 118.044
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.028 n/a 0.028 0.336
Monounsaturated Fat (g) 0.019 0.0 3.976 0.0 0.0 n/a n/a 0.0 0.0 0.71 4.706 56.472
Polyunsaturated (g) 0.085 0.0 0.575 0.0 0.0 n/a n/a 0.0 0.0 0.278 0.938 11.256