Receta Dutch Crunch Bread - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
water
177.75g |
sugar
4.2g |
active
10.0g |
salt
3.0g |
butter
14.2g |
flour
312.5g |
sugar
8.4g |
active
20.0g |
salt
1.5g |
rice flour
59.25g |
salad oil
4.5g |
water
79.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.0 | 3.83 | 0.0 | 0.12 | 32.28 | 0.0 | 7.66 | 0.0 | 3.53 | 0.0 | 0.0 | 47.42 | 47.42 |
| Total Fat (g) | 0.0 | 0.0 | 0.46 | 0.0 | 11.52 | 3.06 | 0.0 | 0.92 | 0.0 | 0.84 | 4.5 | 0.0 | 21.3 | 21.3 |
| Carbohydrates (g) | 0.0 | 4.2 | 3.82 | 0.0 | 0.01 | 238.47 | 8.4 | 7.64 | 0.0 | 47.48 | 0.0 | 0.0 | 310.01 | 310.01 |
| Ash (g) | 0.18 | 0.0 | 0.7 | 2.99 | 0.3 | 1.47 | 0.0 | 1.4 | 1.5 | 0.36 | 0.0 | 0.08 | 8.98 | 8.98 |
| Calories (kcal) | 0.0 | 16.254 | 29.5 | 0.0 | 101.814 | 1137.5 | 32.508 | 59.0 | 0.0 | 216.855 | 39.78 | 0.0 | 1633.211 | 1633.211 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 177.57 | 0.0 | 0.76 | 0.01 | 2.25 | 37.25 | 0.0 | 1.52 | 0.0 | 7.04 | 0.0 | 78.92 | 305.33 | 305.33 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 4.2 | 0.0 | 0.0 | 0.01 | 0.84 | 8.39 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 13.51 | 13.51 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 8.4 | 0.0 | 4.2 | 0.0 | 1.4 | 0.0 | 0.0 | 16.2 | 16.2 |
| Calcium (mg) | 5.333 | 0.042 | 6.4 | 0.72 | 3.408 | 46.875 | 0.084 | 12.8 | 0.36 | 5.925 | 0.0 | 2.37 | 84.317 | 84.317 |
| Iron (mg) | 0.0 | 0.0 | 1.66 | 0.01 | 0.0 | 14.5 | 0.0 | 3.32 | 0.0 | 0.21 | 0.0 | 0.0 | 19.71 | 19.71 |
| Magnesium (mg) | 1.778 | 0.0 | 9.8 | 0.03 | 0.284 | 68.75 | 0.0 | 19.6 | 0.015 | 20.738 | 0.0 | 0.79 | 121.784 | 121.784 |
| Phosphorus (mg) | 0.0 | 0.0 | 129.0 | 0.0 | 3.408 | 337.5 | 0.0 | 258.0 | 0.0 | 58.065 | 0.0 | 0.0 | 785.973 | 785.973 |
| Potassium (mg) | 0.0 | 0.084 | 200.0 | 0.24 | 3.408 | 334.375 | 0.168 | 400.0 | 0.12 | 45.03 | 0.0 | 0.0 | 983.425 | 983.425 |
| Sodium (mg) | 7.11 | 0.0 | 5.0 | 1162.74 | 81.792 | 6.25 | 0.0 | 10.0 | 581.37 | 0.0 | 0.0 | 3.16 | 1857.422 | 1857.422 |
| Zinc (mg) | 0.02 | 0.0 | 0.64 | 0.0 | 0.01 | 2.19 | 0.0 | 1.28 | 0.0 | 0.47 | 0.0 | 0.01 | 4.62 | 4.62 |
| Copper (mg) | 0.018 | 0.0 | 0.05 | 0.001 | 0.0 | 0.438 | 0.0 | 0.1 | 0.0 | 0.077 | 0.0 | 0.008 | 0.692 | 0.692 |
| Manganese (mg) | 0.0 | 0.0 | 0.055 | 0.003 | 0.0 | 2.125 | 0.0 | 0.11 | 0.002 | 0.711 | n/a | 0.0 | 3.006 | 3.006 |
| Selenium (mcg) | 0.0 | 0.0 | 2.4 | 0.0 | 0.1 | 105.9 | 0.1 | 4.8 | 0.0 | 8.9 | 0.0 | 0.0 | 122.3 | 122.3 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.1 | 0.0 | 354.858 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 355.158 | 355.158 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 95.282 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.282 | 95.282 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 97.128 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 97.128 | 97.128 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 22.436 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.436 | 22.436 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.33 | 0.19 | 0.0 | 0.0 | 0.0 | 0.07 | 0.71 | 0.0 | 1.29 | 1.29 |
| Vitamin D (IU) | 0.0 | n/a | n/a | n/a | 7.952 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 7.952 | 7.952 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56.25 | 56.25 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.22 | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.24 | 0.24 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | 1.19 | n/a | n/a | n/a | n/a | 0.72 | n/a | 1.9 | 1.9 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.06 | n/a | n/a | n/a | n/a | 0.06 | n/a | 0.12 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 |
| Thiamin (mg) | 0.0 | 0.0 | 0.236 | 0.0 | 0.001 | 2.469 | 0.0 | 0.472 | 0.0 | 0.083 | 0.0 | 0.0 | 3.261 | 3.261 |
| Riboflavin (mg) | 0.0 | 0.001 | 0.547 | 0.0 | 0.004 | 1.531 | 0.002 | 1.094 | 0.0 | 0.012 | 0.0 | 0.0 | 3.191 | 3.191 |
| Niacin (mg) | 0.0 | 0.0 | 3.975 | 0.0 | 0.006 | 18.438 | 0.0 | 7.95 | 0.0 | 1.535 | 0.0 | 0.0 | 31.903 | 31.903 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 1.13 | 0.0 | 0.016 | 1.375 | 0.0 | 2.26 | 0.0 | 0.486 | 0.0 | 0.0 | 5.266 | 5.266 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.155 | 0.0 | 0.0 | 0.125 | 0.0 | 0.31 | 0.0 | 0.261 | 0.0 | 0.0 | 0.851 | 0.851 |
| Folate (mcg) | 0.0 | 0.0 | 234.0 | 0.0 | 0.426 | 571.875 | 0.0 | 468.0 | 0.0 | 2.37 | 0.0 | 0.0 | 1276.671 | 1276.671 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.03 |
| Choline (mg) | 0.0 | 0.0 | 3.2 | 0.0 | 2.7 | 32.5 | 0.0 | 6.4 | 0.0 | 3.4 | 0.0 | 0.0 | 48.2 | 48.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 481.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 481.25 | 481.25 |
| Tryptophan (g) | n/a | n/a | 0.048 | 0.0 | 0.001 | 0.406 | n/a | 0.096 | 0.0 | 0.041 | 0.0 | n/a | 0.593 | 0.593 |
| Threonine (g) | n/a | n/a | 0.199 | 0.0 | 0.006 | 0.875 | n/a | 0.398 | 0.0 | 0.124 | 0.0 | n/a | 1.602 | 1.602 |
| Isoleucine (g) | n/a | n/a | 0.218 | 0.0 | 0.007 | 1.125 | n/a | 0.436 | 0.0 | 0.142 | 0.0 | n/a | 1.928 | 1.928 |
| Leucine (g) | n/a | n/a | 0.306 | 0.0 | 0.011 | 2.219 | n/a | 0.612 | 0.0 | 0.29 | 0.0 | n/a | 3.438 | 3.438 |
| Lysine (g) | n/a | n/a | 0.316 | 0.0 | 0.01 | 0.719 | n/a | 0.632 | 0.0 | 0.124 | 0.0 | n/a | 1.801 | 1.801 |
| Methionine (g) | n/a | n/a | 0.076 | 0.0 | 0.003 | 0.563 | n/a | 0.152 | 0.0 | 0.083 | 0.0 | n/a | 0.876 | 0.876 |
| Cystine (g) | n/a | n/a | 0.051 | 0.0 | 0.001 | 0.688 | n/a | 0.102 | 0.0 | 0.065 | 0.0 | n/a | 0.907 | 0.907 |
| Phenylalanine (g) | n/a | n/a | 0.186 | 0.0 | 0.006 | 1.625 | n/a | 0.372 | 0.0 | 0.19 | 0.0 | n/a | 2.378 | 2.378 |
| Tyrosine (g) | n/a | n/a | 0.158 | 0.0 | 0.006 | 0.969 | n/a | 0.316 | 0.0 | 0.184 | 0.0 | n/a | 1.632 | 1.632 |
| Valine (g) | n/a | n/a | 0.235 | 0.0 | 0.009 | 1.313 | n/a | 0.47 | 0.0 | 0.207 | 0.0 | n/a | 2.233 | 2.233 |
| Arginine (g) | n/a | n/a | 0.212 | 0.0 | 0.004 | 1.313 | n/a | 0.424 | 0.0 | 0.308 | 0.0 | n/a | 2.261 | 2.261 |
| Histidine (g) | n/a | n/a | 0.099 | 0.0 | 0.003 | 0.719 | n/a | 0.198 | 0.0 | 0.089 | 0.0 | n/a | 1.107 | 1.107 |
| Alanine (g) | n/a | n/a | 0.253 | 0.0 | 0.004 | 1.031 | n/a | 0.506 | 0.0 | 0.196 | 0.0 | n/a | 1.99 | 1.99 |
| Aspartic acid (g) | n/a | n/a | 0.39 | 0.0 | 0.009 | 1.375 | n/a | 0.78 | 0.0 | 0.326 | 0.0 | n/a | 2.879 | 2.879 |
| Glutamic acid (g) | n/a | n/a | 0.565 | 0.0 | 0.026 | 10.875 | n/a | 1.13 | 0.0 | 0.652 | 0.0 | n/a | 13.247 | 13.247 |
| Glycine (g) | n/a | n/a | 0.186 | 0.0 | 0.003 | 1.156 | n/a | 0.372 | 0.0 | 0.16 | 0.0 | n/a | 1.877 | 1.877 |
| Proline (g) | n/a | n/a | 0.163 | 0.0 | 0.011 | 3.75 | n/a | 0.326 | 0.0 | 0.166 | 0.0 | n/a | 4.416 | 4.416 |
| Serine (g) | n/a | n/a | 0.189 | 0.0 | 0.007 | 1.625 | n/a | 0.378 | 0.0 | 0.184 | 0.0 | n/a | 2.383 | 2.383 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 30.53 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.53 | 30.53 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.06 | 0.0 | 7.295 | 0.5 | 0.0 | 0.12 | 0.0 | 0.231 | 0.761 | 0.0 | 8.966 | 8.966 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 9.315 | n/a | 9.315 | 9.315 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.256 | 0.0 | 2.985 | 0.281 | 0.0 | 0.512 | 0.0 | 0.261 | 2.079 | 0.0 | 6.374 | 6.374 |
| Polyunsaturated (g) | 0.0 | 0.0 | 0.001 | 0.0 | 0.432 | 1.281 | 0.0 | 0.002 | 0.0 | 0.225 | 1.44 | 0.0 | 3.381 | 3.381 |