Receta Dutch Crunch Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 c. water warmed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sugar
4.2g 		active
7.0g 		salt
3.0g 		butter
14.2g 		flour
312.5g 		sugar
8.4g 		active
14.0g 		salt
1.5g 		rice flour
59.25g 		salad oil
4.5g 		water
79.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 2.68 0.0 0.12 32.28 0.0 5.36 0.0 3.53 0.0 0.0 43.97 43.97
Total Fat (g) 0.0 0.32 0.0 11.52 3.06 0.0 0.64 0.0 0.84 4.5 0.0 20.89 20.89
Carbohydrates (g) 4.2 2.67 0.0 0.01 238.47 8.4 5.35 0.0 47.48 0.0 0.0 306.57 306.57
Ash (g) 0.0 0.49 2.99 0.3 1.47 0.0 0.98 1.5 0.36 0.0 0.08 8.17 8.17
Calories (kcal) 16.254 20.65 0.0 101.814 1137.5 32.508 41.3 0.0 216.855 39.78 0.0 1606.661 1606.661
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.53 0.01 2.25 37.25 0.0 1.06 0.0 7.04 0.0 78.92 127.08 127.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.2 0.0 0.0 0.01 0.84 8.39 0.0 0.0 0.07 0.0 0.0 13.51 13.51
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.5 0.0 0.0 8.4 0.0 2.9 0.0 1.4 0.0 0.0 14.3 14.3
Calcium (mg) 0.042 4.48 0.72 3.408 46.875 0.084 8.96 0.36 5.925 0.0 2.37 73.224 73.224
Iron (mg) 0.0 1.16 0.01 0.0 14.5 0.0 2.32 0.0 0.21 0.0 0.0 18.21 18.21
Magnesium (mg) 0.0 6.86 0.03 0.284 68.75 0.0 13.72 0.015 20.738 0.0 0.79 111.187 111.187
Phosphorus (mg) 0.0 90.3 0.0 3.408 337.5 0.0 180.6 0.0 58.065 0.0 0.0 669.873 669.873
Potassium (mg) 0.084 140.0 0.24 3.408 334.375 0.168 280.0 0.12 45.03 0.0 0.0 803.425 803.425
Sodium (mg) 0.0 3.5 1162.74 81.792 6.25 0.0 7.0 581.37 0.0 0.0 3.16 1845.812 1845.812
Zinc (mg) 0.0 0.45 0.0 0.01 2.19 0.0 0.9 0.0 0.47 0.0 0.01 4.03 4.03
Copper (mg) 0.0 0.035 0.001 0.0 0.438 0.0 0.07 0.0 0.077 0.0 0.008 0.629 0.629
Manganese (mg) 0.0 0.039 0.003 0.0 2.125 0.0 0.077 0.002 0.711 n/a 0.0 2.956 2.956
Selenium (mcg) 0.0 1.7 0.0 0.1 105.9 0.1 3.4 0.0 8.9 0.0 0.0 120.2 120.2
Vitamin A, IU (IU) 0.0 0.07 0.0 354.858 0.0 0.0 0.14 0.0 0.0 0.0 0.0 355.068 355.068
Retinol (mcg) 0.0 0.0 0.0 95.282 0.0 0.0 0.0 0.0 0.0 0.0 0.0 95.282 95.282
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 97.128 0.0 0.0 0.0 0.0 0.0 0.0 0.0 97.128 97.128
Beta Carotene (mcg) 0.0 0.0 0.0 22.436 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.436 22.436
Vitamin E (mg) 0.0 0.0 0.0 0.33 0.19 0.0 0.0 0.0 0.07 0.71 0.0 1.29 1.29
Vitamin D (IU) n/a n/a n/a 7.952 n/a n/a n/a n/a n/a n/a 0.0 7.952 7.952
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 56.25 0.0 0.0 0.0 0.0 0.0 0.0 56.25 56.25
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.22 n/a n/a n/a n/a 0.02 n/a 0.24 0.24
Tocopherol, gamma (mg) n/a n/a n/a 0.0 1.19 n/a n/a n/a n/a 0.72 n/a 1.9 1.9
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.06 n/a n/a n/a n/a 0.06 n/a 0.12 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1
Thiamin (mg) 0.0 0.165 0.0 0.001 2.469 0.0 0.33 0.0 0.083 0.0 0.0 3.049 3.049
Riboflavin (mg) 0.001 0.383 0.0 0.004 1.531 0.002 0.766 0.0 0.012 0.0 0.0 2.699 2.699
Niacin (mg) 0.0 2.783 0.0 0.006 18.438 0.0 5.565 0.0 1.535 0.0 0.0 28.325 28.325
Pantothenic acid (mg) 0.0 0.791 0.0 0.016 1.375 0.0 1.582 0.0 0.486 0.0 0.0 4.249 4.249
Vitamin B-6 (mg) 0.0 0.109 0.0 0.0 0.125 0.0 0.217 0.0 0.261 0.0 0.0 0.711 0.711
Folate (mcg) 0.0 163.8 0.0 0.426 571.875 0.0 327.6 0.0 2.37 0.0 0.0 1066.071 1066.071
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.03
Choline (mg) 0.0 2.2 0.0 2.7 32.5 0.0 4.5 0.0 3.4 0.0 0.0 45.3 45.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 481.25 0.0 0.0 0.0 0.0 0.0 0.0 481.25 481.25
Tryptophan (g) n/a 0.034 0.0 0.001 0.406 n/a 0.067 0.0 0.041 0.0 n/a 0.55 0.55
Threonine (g) n/a 0.139 0.0 0.006 0.875 n/a 0.279 0.0 0.124 0.0 n/a 1.423 1.423
Isoleucine (g) n/a 0.153 0.0 0.007 1.125 n/a 0.305 0.0 0.142 0.0 n/a 1.732 1.732
Leucine (g) n/a 0.214 0.0 0.011 2.219 n/a 0.428 0.0 0.29 0.0 n/a 3.163 3.163
Lysine (g) n/a 0.221 0.0 0.01 0.719 n/a 0.442 0.0 0.124 0.0 n/a 1.517 1.517
Methionine (g) n/a 0.053 0.0 0.003 0.563 n/a 0.106 0.0 0.083 0.0 n/a 0.808 0.808
Cystine (g) n/a 0.036 0.0 0.001 0.688 n/a 0.071 0.0 0.065 0.0 n/a 0.861 0.861
Phenylalanine (g) n/a 0.13 0.0 0.006 1.625 n/a 0.26 0.0 0.19 0.0 n/a 2.211 2.211
Tyrosine (g) n/a 0.111 0.0 0.006 0.969 n/a 0.221 0.0 0.184 0.0 n/a 1.49 1.49
Valine (g) n/a 0.165 0.0 0.009 1.313 n/a 0.329 0.0 0.207 0.0 n/a 2.022 2.022
Arginine (g) n/a 0.148 0.0 0.004 1.313 n/a 0.297 0.0 0.308 0.0 n/a 2.07 2.07
Histidine (g) n/a 0.069 0.0 0.003 0.719 n/a 0.139 0.0 0.089 0.0 n/a 1.018 1.018
Alanine (g) n/a 0.177 0.0 0.004 1.031 n/a 0.354 0.0 0.196 0.0 n/a 1.762 1.762
Aspartic acid (g) n/a 0.273 0.0 0.009 1.375 n/a 0.546 0.0 0.326 0.0 n/a 2.528 2.528
Glutamic acid (g) n/a 0.396 0.0 0.026 10.875 n/a 0.791 0.0 0.652 0.0 n/a 12.739 12.739
Glycine (g) n/a 0.13 0.0 0.003 1.156 n/a 0.26 0.0 0.16 0.0 n/a 1.71 1.71
Proline (g) n/a 0.114 0.0 0.011 3.75 n/a 0.228 0.0 0.166 0.0 n/a 4.27 4.27
Serine (g) n/a 0.132 0.0 0.007 1.625 n/a 0.265 0.0 0.184 0.0 n/a 2.213 2.213
Cholesterol (mg) 0.0 0.0 0.0 30.53 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.53 30.53
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.042 0.0 7.295 0.5 0.0 0.084 0.0 0.231 0.761 0.0 8.912 8.912
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 9.315 n/a 9.315 9.315
Monounsaturated Fat (g) 0.0 0.179 0.0 2.985 0.281 0.0 0.358 0.0 0.261 2.079 0.0 6.143 6.143
Polyunsaturated (g) 0.0 0.001 0.0 0.432 1.281 0.0 0.001 0.0 0.225 1.44 0.0 3.38 3.38