CookEatShare is also available in English
Cerrar

Receta Dutch Oven Short Ribs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4-5 lbs. ribs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onion
99.0g 		garlic
2.61g 		chili sauce
225.6g 		catsup
240.0g 		vinegar
30.0g 		water
237.0g 		celery
1.0g 		Total Per Serving Total for Recipe
Protein (g) 1.09 0.17 2.91 4.18 0.0 0.0 0.18 8.52 8.52
Total Fat (g) 0.1 0.01 1.71 0.74 0.0 0.0 0.25 2.82 2.82
Carbohydrates (g) 9.25 0.86 1.8 60.36 0.28 0.0 0.41 72.97 72.97
Ash (g) 0.35 0.04 4.47 8.78 n/a 0.24 0.09 13.97 13.97
Calories (kcal) 39.6 3.889 27.072 232.8 6.3 0.0 3.92 313.581 313.581
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.98 n/a n/a 0.0 n/a n/a n/a 0.98 0.98
Glucose (dextrose) (g) 1.95 n/a n/a 28.2 n/a n/a n/a 30.15 30.15
Fructose (g) 1.28 n/a n/a 22.3 n/a n/a n/a 23.57 23.57
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 4.15 n/a n/a n/a 4.15 4.15
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 88.22 1.53 214.7 165.96 28.14 236.76 0.06 735.38 735.38
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.2 0.03 0.29 54.65 0.12 0.0 0.01 59.29 59.29
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.7 0.1 1.4 0.7 0.0 0.0 0.1 3.9 3.9
Calcium (mg) 22.77 4.724 27.072 43.2 2.1 7.11 17.67 124.646 124.646
Iron (mg) 0.21 0.04 2.62 1.22 0.06 0.0 0.45 4.6 4.6
Magnesium (mg) 9.9 0.653 27.072 45.6 1.5 2.37 4.4 91.495 91.495
Phosphorus (mg) 28.71 3.993 51.888 79.2 2.4 0.0 5.47 171.661 171.661
Potassium (mg) 144.54 10.466 288.768 916.8 21.9 0.0 14.0 1396.474 1396.474
Sodium (mg) 3.96 0.444 1428.048 2673.6 1.5 9.48 1.6 4118.632 4118.632
Zinc (mg) 0.17 0.03 0.36 0.62 0.01 0.02 0.07 1.29 1.29
Copper (mg) 0.04 0.008 0.18 0.432 0.003 0.024 0.014 0.7 0.7
Manganese (mg) 0.129 0.044 0.248 0.312 n/a 0.0 0.076 0.808 0.808
Selenium (mcg) 0.5 0.4 1.1 0.7 0.0 0.0 0.1 2.9 2.9
Vitamin A, IU (IU) 1.98 0.235 3699.84 2239.2 n/a 0.0 0.52 5941.775 5941.775
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 184.992 112.8 0.0 0.0 0.03 297.822 297.822
Beta Carotene (mcg) 0.99 0.131 2073.264 1344.0 0.0 0.0 0.31 3418.695 3418.695
Vitamin E (mg) 0.02 0.0 0.02 3.5 0.0 0.0 0.01 3.56 3.56
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 40101.6 0.0 0.0 0.0 40101.6 40101.6
Lutein + zeaxanthin (mcg) 3.96 0.418 22.56 0.0 0.0 0.0 0.0 26.938 26.938
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.31 n/a n/a 0.0 0.31 0.31
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 7.3 0.8 10.2 36.2 0.0 0.0 0.2 54.7 54.7
Thiamin (mg) 0.05 0.005 0.068 0.024 0.0 0.0 0.003 0.15 0.15
Riboflavin (mg) 0.03 0.003 0.18 0.312 0.0 0.0 0.003 0.528 0.528
Niacin (mg) 0.119 0.018 0.406 3.432 0.0 0.0 0.031 4.006 4.006
Pantothenic acid (mg) 0.119 0.016 0.248 0.12 n/a 0.0 n/a 0.503 0.503
Vitamin B-6 (mg) 0.119 0.032 0.338 0.36 0.0 0.0 0.009 0.858 0.858
Folate (mcg) 18.81 0.078 2.256 24.0 0.0 0.0 0.1 45.244 45.244
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 6.0 0.6 0.0 30.0 0.0 0.0 0.2 36.9 36.9
Folic acid (mcg) 0.0 0.0 2.256 0.0 0.0 0.0 0.0 2.256 2.256
Tryptophan (g) 0.01 0.002 0.045 0.048 n/a n/a n/a 0.105 0.105
Threonine (g) 0.02 0.004 0.113 0.144 n/a n/a n/a 0.281 0.281
Isoleucine (g) 0.01 0.006 0.09 0.12 n/a n/a n/a 0.226 0.226
Leucine (g) 0.03 0.008 0.158 0.192 n/a n/a n/a 0.388 0.388
Lysine (g) 0.04 0.007 0.135 0.192 n/a n/a n/a 0.374 0.374
Methionine (g) 0.0 0.002 0.045 0.048 n/a n/a n/a 0.095 0.095
Cystine (g) 0.0 0.002 0.068 0.048 n/a n/a n/a 0.118 0.118
Phenylalanine (g) 0.03 0.005 0.09 0.144 n/a n/a n/a 0.269 0.269
Tyrosine (g) 0.01 0.002 0.068 0.096 n/a n/a n/a 0.176 0.176
Valine (g) 0.02 0.008 0.135 0.144 n/a n/a n/a 0.307 0.307
Arginine (g) 0.099 0.016 0.135 0.12 n/a n/a n/a 0.371 0.371
Histidine (g) 0.01 0.003 0.068 0.096 n/a n/a n/a 0.176 0.176
Alanine (g) 0.02 0.003 0.113 0.216 n/a n/a n/a 0.352 0.352
Aspartic acid (g) 0.089 0.013 0.429 0.84 n/a n/a n/a 1.371 1.371
Glutamic acid (g) 0.257 0.021 0.384 2.64 n/a n/a n/a 3.302 3.302
Glycine (g) 0.03 0.005 0.113 0.12 n/a n/a n/a 0.268 0.268
Proline (g) 0.01 0.003 0.135 0.144 n/a n/a n/a 0.292 0.292
Serine (g) 0.02 0.005 0.113 0.168 n/a n/a n/a 0.306 0.306
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.04 0.002 0.248 0.096 0.0 0.0 0.022 0.408 0.408
Phytosterols (mg) 14.85 n/a n/a 16.8 n/a n/a 0.6 32.25 32.25
Monounsaturated Fat (g) 0.01 0.0 0.135 0.12 0.0 0.0 0.159 0.425 0.425
Polyunsaturated (g) 0.02 0.007 0.902 0.312 0.0 0.0 0.037 1.278 1.278