Receta Dutch Rice Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	milk 171.89g	eggs 16.43g	sugar 10.5g	rice 30.83g	Total Per Serving	Total for Recipe
Protein (g)	5.79	2.07	0.0	2.2	10.06	60.36
Total Fat (g)	1.67	1.63	0.0	0.2	3.5	21.0
Carbohydrates (g)	8.58	0.13	10.5	24.65	43.85	263.1
Ash (g)	1.29	0.14	0.0	0.2	1.63	9.78
Calories (kcal)	72.193	23.49	40.635	112.542	248.86	1493.16
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	0.02	n/a	0.02	0.04	0.24
Glucose (dextrose) (g)	0.0	0.03	n/a	0.01	0.04	0.24
Fructose (g)	0.0	0.02	n/a	0.01	0.02	0.12
Lactose (g)	8.94	0.02	n/a	0.0	8.96	53.76
Maltose (g)	0.0	0.02	n/a	0.0	0.02	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	154.56	12.46	0.0	3.58	170.61	1023.66
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	8.94	0.13	10.49	0.04	19.59	117.54
Galactose (g)	0.0	0.02	n/a	0.0	0.02	0.12
Dietary Fiber (g)	0.0	0.0	0.0	0.4	0.4	2.4
Calcium (mg)	204.547	8.706	0.105	8.633	221.992	1331.952
Iron (mg)	0.05	0.3	0.0	1.33	1.68	10.08
Magnesium (mg)	18.908	1.971	0.0	7.708	28.587	171.522
Phosphorus (mg)	163.294	31.375	0.0	35.458	230.127	1380.762
Potassium (mg)	257.833	22.012	0.21	35.458	315.513	1893.078
Sodium (mg)	75.631	22.997	0.0	1.542	100.17	601.02
Zinc (mg)	0.72	0.18	0.0	0.34	1.24	7.44
Copper (mg)	0.017	0.016	0.0	0.068	0.101	0.606
Manganese (mg)	0.0	0.007	0.0	0.336	0.343	2.058
Selenium (mcg)	5.7	5.2	0.1	4.7	15.6	93.6
Vitamin A, IU (IU)	336.901	79.998	0.0	0.0	416.899	2501.394
Retinol (mcg)	99.695	22.833	0.0	0.0	122.528	735.168
Vitamin A, RAE (mcg_RAE)	99.695	22.997	0.0	0.0	122.693	736.158
Beta Carotene (mcg)	3.438	1.643	0.0	0.0	5.08	30.48
Vitamin E (mg)	0.02	0.16	0.0	0.03	0.21	1.26
Vitamin D (IU)	89.382	5.749	n/a	n/a	95.131	570.786
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	54.372	0.0	0.0	54.372	326.232
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.08	n/a	n/a	0.08	0.48
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.034	0.011	0.0	0.179	0.225	1.35
Riboflavin (mg)	0.327	0.079	0.002	0.015	0.423	2.538
Niacin (mg)	0.155	0.011	0.0	1.292	1.458	8.748
Pantothenic acid (mg)	0.619	0.237	0.0	0.311	1.167	7.002
Vitamin B-6 (mg)	0.069	0.023	0.0	0.049	0.141	0.846
Folate (mcg)	8.594	7.721	0.0	71.225	87.54	525.24
Vitamin B-12 (mcg)	0.76	0.21	0.0	0.0	0.97	5.82
Choline (mg)	30.4	41.2	0.0	1.8	73.5	441.0
Folic acid (mcg)	0.0	0.0	0.0	68.758	68.758	412.548
Tryptophan (g)	0.069	0.028	n/a	0.025	0.121	0.726
Threonine (g)	0.155	0.092	n/a	0.08	0.327	1.962
Isoleucine (g)	0.327	0.11	n/a	0.096	0.532	3.192
Leucine (g)	0.653	0.179	n/a	0.182	1.014	6.084
Lysine (g)	0.498	0.149	n/a	0.08	0.728	4.368
Methionine (g)	0.138	0.062	n/a	0.052	0.252	1.512
Cystine (g)	0.206	0.044	n/a	0.046	0.297	1.782
Phenylalanine (g)	0.292	0.112	n/a	0.117	0.521	3.126
Tyrosine (g)	0.241	0.082	n/a	0.074	0.397	2.382
Valine (g)	0.378	0.141	n/a	0.136	0.655	3.93
Arginine (g)	0.172	0.135	n/a	0.182	0.489	2.934
Histidine (g)	0.138	0.051	n/a	0.052	0.241	1.446
Alanine (g)	0.189	0.122	n/a	0.126	0.437	2.622
Aspartic acid (g)	0.533	0.218	n/a	0.207	0.958	5.748
Glutamic acid (g)	1.341	0.276	n/a	0.429	2.045	12.27
Glycine (g)	0.103	0.071	n/a	0.102	0.276	1.656
Proline (g)	0.619	0.084	n/a	0.105	0.807	4.842
Serine (g)	0.361	0.159	n/a	0.117	0.637	3.822
Cholesterol (mg)	8.594	69.485	0.0	0.0	78.079	468.474
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.083	0.509	0.0	0.056	1.648	9.888
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.481	0.626	0.0	0.065	1.172	7.032
Polyunsaturated (g)	0.069	0.223	0.0	0.056	0.348	2.088