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Receta Dutch Roast/Dutch Meat Balls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
any size roast
pepper
(cloves of garlic, if you like)
2 lbs lean/extra lean burger
salt, pepper, to taste
2 pkgs. French's hamburger seasoning
bread crumbs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		pepper
0.0g 		cloves
0.04g 		butter
37.8g 		salt
0.0g 		eggs
8.21g 		bread crumbs
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.32 n/a 1.03 n/a 1.36 16.32
Total Fat (g) n/a 0.01 30.66 n/a 0.82 n/a 31.48 377.76
Carbohydrates (g) n/a 0.03 0.02 n/a 0.06 n/a 0.11 1.32
Ash (g) n/a 0.0 0.8 n/a 0.07 n/a 0.87 10.44
Calories (kcal) n/a 0.135 271.02 n/a 11.745 n/a 282.9 3394.8
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a 0.01 n/a 0.01 0.12
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.02 n/a 0.02 0.24
Fructose (g) n/a 0.0 n/a n/a 0.01 n/a 0.01 0.12
Lactose (g) n/a 0.0 n/a n/a 0.01 n/a 0.01 0.12
Maltose (g) n/a 0.0 n/a n/a 0.01 n/a 0.01 0.12
Alcohol (g) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) n/a 0.0 6.0 n/a 6.23 n/a 12.23 146.76
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.0 0.02 n/a 0.06 n/a 0.09 1.08
Galactose (g) n/a 0.0 n/a n/a 0.01 n/a 0.01 0.12
Dietary Fiber (g) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Calcium (mg) n/a 0.269 9.072 n/a 4.353 n/a 13.694 164.328
Iron (mg) n/a 0.0 0.01 n/a 0.15 n/a 0.16 1.92
Magnesium (mg) n/a 0.11 0.756 n/a 0.986 n/a 1.852 22.224
Phosphorus (mg) n/a 0.044 9.072 n/a 15.687 n/a 24.803 297.636
Potassium (mg) n/a 0.459 9.072 n/a 11.006 n/a 20.537 246.444
Sodium (mg) n/a 0.101 217.723 n/a 11.499 n/a 229.323 2751.876
Zinc (mg) n/a 0.0 0.03 n/a 0.09 n/a 0.13 1.56
Copper (mg) n/a 0.0 0.0 n/a 0.008 n/a 0.008 0.096
Manganese (mg) n/a 0.013 0.0 n/a 0.003 n/a 0.016 0.192
Selenium (mcg) n/a 0.0 0.4 n/a 2.6 n/a 3.0 36.0
Vitamin A, IU (IU) n/a 0.221 944.601 n/a 39.999 n/a 984.821 11817.852
Retinol (mcg) n/a 0.0 253.632 n/a 11.417 n/a 265.049 3180.588
Vitamin A, RAE (mcg_RAE) n/a 0.011 258.546 n/a 11.499 n/a 270.056 3240.672
Beta Carotene (mcg) n/a 0.035 59.723 n/a 0.821 n/a 60.579 726.948
Vitamin E (mg) n/a 0.0 0.88 n/a 0.08 n/a 0.96 11.52
Vitamin D (IU) n/a n/a 21.168 n/a 2.875 n/a 24.042 288.504
Lycopene (mcg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 n/a 27.186 n/a 27.186 326.232
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.04 n/a 0.04 0.48
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Thiamin (mg) n/a 0.0 0.004 n/a 0.006 n/a 0.01 0.12
Riboflavin (mg) n/a 0.0 0.011 n/a 0.039 n/a 0.051 0.612
Niacin (mg) n/a 0.001 0.015 n/a 0.006 n/a 0.021 0.252
Pantothenic acid (mg) n/a n/a 0.042 n/a 0.118 n/a 0.16 1.92
Vitamin B-6 (mg) n/a 0.0 0.0 n/a 0.011 n/a 0.012 0.144
Folate (mcg) n/a 0.039 1.134 n/a 3.86 n/a 5.033 60.396
Vitamin B-12 (mcg) n/a 0.0 0.06 n/a 0.11 n/a 0.17 2.04
Choline (mg) n/a 0.0 7.1 n/a 20.6 n/a 27.7 332.4
Folic acid (mcg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.004 n/a 0.014 n/a 0.018 0.216
Threonine (g) n/a n/a 0.015 n/a 0.046 n/a 0.061 0.732
Isoleucine (g) n/a n/a 0.019 n/a 0.055 n/a 0.074 0.888
Leucine (g) n/a n/a 0.03 n/a 0.09 n/a 0.12 1.44
Lysine (g) n/a n/a 0.026 n/a 0.075 n/a 0.101 1.212
Methionine (g) n/a n/a 0.008 n/a 0.031 n/a 0.039 0.468
Cystine (g) n/a n/a 0.004 n/a 0.022 n/a 0.026 0.312
Phenylalanine (g) n/a n/a 0.015 n/a 0.056 n/a 0.071 0.852
Tyrosine (g) n/a n/a 0.015 n/a 0.041 n/a 0.056 0.672
Valine (g) n/a n/a 0.023 n/a 0.071 n/a 0.093 1.116
Arginine (g) n/a n/a 0.011 n/a 0.067 n/a 0.079 0.948
Histidine (g) n/a n/a 0.008 n/a 0.025 n/a 0.033 0.396
Alanine (g) n/a n/a 0.011 n/a 0.061 n/a 0.072 0.864
Aspartic acid (g) n/a n/a 0.023 n/a 0.109 n/a 0.132 1.584
Glutamic acid (g) n/a n/a 0.068 n/a 0.138 n/a 0.206 2.472
Glycine (g) n/a n/a 0.008 n/a 0.035 n/a 0.043 0.516
Proline (g) n/a n/a 0.03 n/a 0.042 n/a 0.072 0.864
Serine (g) n/a n/a 0.019 n/a 0.08 n/a 0.099 1.188
Cholesterol (mg) n/a 0.0 81.268 n/a 34.742 n/a 116.011 1392.132
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.002 19.417 n/a 0.255 n/a 19.674 236.088
Phytosterols (mg) n/a 0.107 n/a n/a n/a n/a 0.107 1.284
Monounsaturated Fat (g) n/a 0.001 7.945 n/a 0.313 n/a 8.259 99.108
Polyunsaturated (g) n/a 0.003 1.149 n/a 0.112 n/a 1.264 15.168