Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 cups (960 ml) (17-2/3 oz) (500 gm) all-purpose (plain) flour
2½ cups (600 ml) (17-2/3 oz) (500 gm) brown sugar, firmly packed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		baking powder
6.9g 		cinnamon
5.2g 		nutmeg
4.4g 		milk
515.66g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.21 0.26 16.6 17.07 17.07
Total Fat (g) 0.0 0.06 1.6 16.76 18.42 18.42
Carbohydrates (g) 0.0 4.19 2.17 23.31 29.67 29.67
Ash (g) 2.55 0.19 0.1 3.56 6.39 6.39
Calories (kcal) 0.0 12.844 23.1 309.396 345.34 345.34
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a 0.05 n/a 0.0 0.05 0.05
Fructose (g) n/a 0.06 n/a 0.0 0.06 0.06
Lactose (g) n/a 0.0 n/a 27.12 27.12 27.12
Maltose (g) n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 0.55 0.27 455.43 456.27 456.27
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.11 1.25 27.12 28.49 28.49
Galactose (g) n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 2.8 0.9 0.0 3.7 3.7
Calcium (mg) 0.0 52.104 8.096 582.696 642.896 642.896
Iron (mg) 0.0 0.43 0.13 0.15 0.72 0.72
Magnesium (mg) 0.0 3.12 8.052 51.566 62.738 62.738
Phosphorus (mg) 0.0 3.328 9.372 469.251 481.951 481.951
Potassium (mg) 0.0 22.412 15.4 737.394 775.206 775.206
Sodium (mg) 1887.84 0.52 0.704 206.264 2095.328 2095.328
Zinc (mg) 0.0 0.1 0.09 2.06 2.25 2.25
Copper (mg) 0.0 0.018 0.045 0.052 0.115 0.115
Manganese (mg) 0.0 0.908 0.128 0.0 1.036 1.036
Selenium (mcg) 0.0 0.2 0.1 19.1 19.3 19.3
Vitamin A, IU (IU) 0.0 15.34 4.488 525.973 545.801 545.801
Retinol (mcg) 0.0 0.0 0.0 144.385 144.385 144.385
Vitamin A, RAE (mcg_RAE) 0.0 0.78 0.22 144.385 145.385 145.385
Beta Carotene (mcg) 0.0 5.824 0.704 25.783 32.311 32.311
Vitamin E (mg) 0.0 0.12 0.0 0.31 0.43 0.43
Vitamin D (IU) n/a n/a n/a 206.264 206.264 206.264
Lycopene (mcg) 0.0 0.78 0.0 0.0 0.78 0.78
Lutein + zeaxanthin (mcg) 0.0 11.544 0.0 0.0 11.544 11.544
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.54 0.02 0.05 0.62 0.62
Tocopherol, delta (mg) n/a 0.01 0.0 0.0 0.01 0.01
Vitamin C (mg) 0.0 0.2 0.1 0.0 0.3 0.3
Thiamin (mg) 0.0 0.001 0.015 0.206 0.223 0.223
Riboflavin (mg) 0.0 0.002 0.003 0.928 0.933 0.933
Niacin (mg) 0.0 0.069 0.057 0.567 0.694 0.694
Pantothenic acid (mg) 0.0 0.019 n/a 1.856 1.875 1.875
Vitamin B-6 (mg) 0.0 0.008 0.007 0.206 0.222 0.222
Folate (mcg) 0.0 0.312 3.344 25.783 29.439 29.439
Vitamin B-12 (mcg) 0.0 0.0 0.0 2.27 2.27 2.27
Choline (mg) 0.0 0.6 0.4 73.7 74.7 74.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.003 n/a 0.413 0.415 0.415
Threonine (g) n/a 0.007 n/a 0.722 0.729 0.729
Isoleucine (g) n/a 0.008 n/a 0.877 0.884 0.884
Leucine (g) n/a 0.013 n/a 1.392 1.405 1.405
Lysine (g) n/a 0.012 n/a 0.722 0.734 0.734
Methionine (g) n/a 0.004 n/a 0.413 0.417 0.417
Cystine (g) n/a 0.003 n/a 0.103 0.106 0.106
Phenylalanine (g) n/a 0.008 n/a 0.773 0.781 0.781
Tyrosine (g) n/a 0.007 n/a 0.773 0.781 0.781
Valine (g) n/a 0.011 n/a 0.98 0.991 0.991
Arginine (g) n/a 0.009 n/a 0.413 0.421 0.421
Histidine (g) n/a 0.006 n/a 0.413 0.419 0.419
Alanine (g) n/a 0.009 n/a 0.516 0.525 0.525
Aspartic acid (g) n/a 0.023 n/a 1.238 1.26 1.26
Glutamic acid (g) n/a 0.019 n/a 3.352 3.371 3.371
Glycine (g) n/a 0.01 n/a 0.413 0.423 0.423
Proline (g) n/a 0.022 n/a 1.753 1.775 1.775
Serine (g) n/a 0.01 n/a 0.567 0.578 0.578
Cholesterol (mg) 0.0 0.0 0.0 51.566 51.566 51.566
Trans Fat (g) n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.018 1.141 9.643 10.802 10.802
Phytosterols (mg) n/a 1.352 2.728 n/a 4.08 4.08
Monounsaturated Fat (g) 0.0 0.013 0.142 4.177 4.332 4.332
Polyunsaturated (g) 0.0 0.004 0.015 1.031 1.05 1.05