Receta Dutch West Indies Chicken Kebabs - Boka Dushi - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
soy sauce
8.0g |
molasses
10.0g |
lime juice
3.78g |
cumin
0.53g |
ginger
0.93g |
turmeric
0.28g |
chicken breast
110.56g |
chicken broth
19.72g |
peanut butter
12.0g |
tomatoes
20.48g |
onion
2.88g |
cilantro
0.43g |
fish sauce
4.5g |
lime juice
3.78g |
ginger
0.47g |
chile
0.73g |
honey
1.77g |
garlic
0.65g |
spray
0.08g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.5 | 0.0 | 0.02 | 0.09 | 0.02 | 0.02 | 25.53 | 0.2 | 2.63 | 0.18 | 0.05 | 0.01 | 0.23 | 0.02 | 0.01 | 0.01 | 0.01 | 0.04 | 0.0 | 29.55 | 118.2 |
Total Fat (g) | 0.0 | 0.01 | 0.0 | 0.12 | 0.01 | 0.03 | 1.37 | 0.02 | 5.94 | 0.04 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 7.62 | 30.48 |
Carbohydrates (g) | 0.61 | 7.47 | 0.32 | 0.23 | 0.17 | 0.18 | 0.0 | 0.08 | 2.88 | 0.8 | 0.21 | 0.02 | 0.16 | 0.32 | 0.08 | 0.03 | 1.45 | 0.22 | 0.02 | 15.25 | 61.0 |
Ash (g) | 1.22 | 0.33 | 0.01 | 0.04 | 0.01 | 0.02 | 1.13 | 0.14 | 0.36 | 0.1 | 0.02 | 0.01 | 0.91 | 0.01 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 4.34 | 17.36 |
Calories (kcal) | 4.24 | 29.0 | 0.946 | 1.969 | 0.744 | 0.974 | 121.62 | 1.38 | 70.56 | 3.686 | 0.922 | 0.098 | 1.575 | 0.946 | 0.372 | 0.152 | 5.366 | 0.972 | 0.594 | 246.113 | 984.452 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.55 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.55 | 2.2 |
Sucrose (g) | n/a | 2.94 | 0.02 | n/a | n/a | 0.01 | n/a | n/a | 0.29 | 0.0 | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.02 | n/a | n/a | 3.29 | 13.16 |
Glucose (dextrose) (g) | n/a | 1.19 | 0.02 | n/a | n/a | 0.0 | n/a | n/a | 0.49 | 0.26 | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.63 | n/a | n/a | 2.62 | 10.48 |
Fructose (g) | n/a | 1.28 | 0.02 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.28 | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.72 | n/a | n/a | 2.33 | 9.32 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.03 | n/a | n/a | 0.03 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 5.66 | 2.19 | 3.43 | 0.04 | 0.73 | 0.03 | 82.66 | 19.28 | 0.19 | 19.35 | 2.59 | 0.39 | 3.2 | 3.43 | 0.37 | 0.68 | 0.3 | 0.38 | 0.0 | 144.9 | 579.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.14 | 5.55 | 0.06 | 0.01 | 0.02 | 0.01 | 0.0 | 0.0 | 0.78 | 0.54 | 0.07 | 0.0 | 0.16 | 0.06 | 0.01 | n/a | 1.45 | 0.01 | 0.0 | 8.87 | 35.48 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.05 | n/a | n/a | 0.05 | 0.2 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.7 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 5.6 |
Calcium (mg) | 1.52 | 20.5 | 0.53 | 4.888 | 0.149 | 0.503 | 12.162 | 1.183 | 6.48 | 2.048 | 2.074 | 0.285 | 1.935 | 0.53 | 0.074 | 0.261 | 0.106 | 1.181 | 0.0 | 56.407 | 225.628 |
Iron (mg) | 0.15 | 0.47 | 0.0 | 0.35 | 0.01 | 0.11 | 0.8 | 0.04 | 0.26 | 0.06 | 0.04 | 0.01 | 0.04 | 0.0 | 0.0 | 0.01 | 0.01 | 0.01 | 0.0 | 2.37 | 9.48 |
Magnesium (mg) | 3.44 | 24.2 | 0.303 | 1.922 | 0.4 | 0.531 | 30.958 | 0.197 | 21.48 | 2.252 | 0.576 | 0.111 | 7.875 | 0.303 | 0.2 | 0.029 | 0.035 | 0.163 | n/a | 94.973 | 379.892 |
Phosphorus (mg) | 10.0 | 3.1 | 0.53 | 2.62 | 0.316 | 0.737 | 216.704 | 2.563 | 40.2 | 4.914 | 1.066 | 0.204 | 0.315 | 0.53 | 0.158 | 0.08 | 0.071 | 0.998 | n/a | 285.105 | 1140.42 |
Potassium (mg) | 17.36 | 146.4 | 4.426 | 9.387 | 3.86 | 6.944 | 281.937 | 15.772 | 71.04 | 48.526 | 7.949 | 2.214 | 12.96 | 4.426 | 1.93 | 0.819 | 0.918 | 2.617 | n/a | 639.482 | 2557.928 |
Sodium (mg) | 450.96 | 3.7 | 0.076 | 0.882 | 0.121 | 0.105 | 71.866 | 31.15 | 57.12 | 1.024 | 0.461 | 0.196 | 347.4 | 0.076 | 0.06 | 2.878 | 0.071 | 0.111 | 0.044 | 968.299 | 3873.196 |
Zinc (mg) | 0.04 | 0.03 | 0.0 | 0.03 | 0.0 | 0.01 | 0.88 | 0.01 | 0.32 | 0.03 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | n/a | 1.41 | 5.64 |
Copper (mg) | 0.008 | 0.049 | 0.001 | 0.005 | 0.002 | 0.002 | 0.044 | 0.006 | 0.068 | 0.012 | 0.002 | 0.001 | 0.002 | 0.001 | 0.001 | n/a | 0.001 | 0.002 | n/a | 0.208 | 0.832 |
Manganese (mg) | 0.034 | 0.153 | 0.001 | 0.017 | 0.002 | 0.022 | 0.022 | 0.01 | 0.163 | 0.023 | 0.005 | 0.002 | 0.01 | 0.001 | 0.001 | n/a | 0.001 | 0.011 | n/a | 0.477 | 1.908 |
Selenium (mcg) | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 19.7 | 0.0 | 4.8 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 26.9 | 107.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 1.891 | 6.668 | 0.0 | 0.0 | 23.218 | 0.0 | 0.0 | 170.557 | 28.714 | 28.679 | 0.54 | 1.891 | 0.0 | 0.914 | 0.0 | 0.059 | 0.0 | 263.13 | 1052.52 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.634 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6.814 | 27.256 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.076 | 0.336 | 0.0 | 0.0 | 6.634 | 0.0 | 0.0 | 8.6 | 1.44 | 1.432 | 0.18 | 0.076 | 0.0 | 0.044 | 0.0 | 0.0 | n/a | 18.816 | 75.264 |
Beta Carotene (mcg) | 0.0 | 0.0 | 1.135 | 4.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 91.933 | 17.222 | 16.703 | 0.0 | 1.135 | 0.0 | n/a | 0.0 | 0.033 | n/a | 132.16 | 528.64 |
Vitamin E (mg) | 0.0 | 0.0 | 0.01 | 0.02 | 0.0 | 0.01 | 0.14 | 0.0 | 0.71 | 0.11 | 0.02 | 0.01 | 0.0 | 0.01 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1.04 | 4.16 |
Vitamin D (IU) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 526.822 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 526.822 | 2107.288 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 2.352 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.184 | 32.746 | 3.676 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.104 | n/a | 64.063 | 256.252 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.12 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.04 | n/a | 1.0 | 0.02 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.07 | 4.28 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.08 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.08 | 0.32 |
Vitamin C (mg) | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.1 | 1.3 | 1.4 | 0.0 | 2.6 | 0.5 | 0.1 | 0.0 | 1.1 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 8.9 | 35.6 |
Thiamin (mg) | 0.002 | 0.004 | 0.001 | 0.003 | 0.0 | 0.0 | 0.077 | 0.0 | 0.013 | 0.008 | 0.002 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | n/a | 0.115 | 0.46 |
Riboflavin (mg) | 0.014 | 0.0 | 0.001 | 0.002 | 0.0 | 0.001 | 0.1 | 0.002 | 0.013 | 0.004 | 0.002 | 0.001 | 0.003 | 0.001 | 0.0 | 0.0 | 0.001 | 0.001 | n/a | 0.144 | 0.576 |
Niacin (mg) | 0.176 | 0.093 | 0.005 | 0.024 | 0.007 | 0.014 | 12.372 | 0.101 | 1.579 | 0.121 | 0.015 | 0.005 | 0.104 | 0.005 | 0.003 | 0.005 | 0.002 | 0.005 | n/a | 14.636 | 58.544 |
Pantothenic acid (mg) | 0.024 | 0.08 | 0.005 | n/a | 0.002 | n/a | 0.907 | 0.002 | 0.125 | 0.018 | 0.002 | 0.002 | 0.005 | 0.005 | 0.001 | 0.001 | 0.001 | 0.004 | n/a | 1.184 | 4.736 |
Vitamin B-6 (mg) | 0.012 | 0.067 | 0.002 | 0.002 | 0.001 | 0.005 | 0.608 | 0.002 | 0.066 | 0.016 | 0.002 | 0.001 | 0.018 | 0.002 | 0.001 | 0.001 | 0.0 | 0.008 | n/a | 0.814 | 3.256 |
Folate (mcg) | 1.12 | 0.0 | 0.378 | 0.053 | 0.102 | 0.107 | 4.423 | 0.0 | 4.2 | 3.071 | 1.843 | 0.264 | 2.295 | 0.378 | 0.051 | 0.392 | 0.035 | 0.02 | n/a | 18.732 | 74.928 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.42 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.45 | 1.8 |
Choline (mg) | 1.5 | 1.3 | 0.2 | 0.1 | 0.3 | 0.1 | 81.2 | n/a | 7.9 | 1.4 | 0.2 | 0.1 | 0.6 | 0.2 | 0.1 | n/a | 0.0 | 0.2 | n/a | 95.3 | 381.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.007 | n/a | 0.0 | n/a | 0.0 | n/a | 0.299 | n/a | n/a | 0.002 | 0.001 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.309 | 1.236 |
Threonine (g) | 0.02 | n/a | 0.0 | n/a | 0.0 | n/a | 1.084 | n/a | n/a | 0.006 | 0.002 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | n/a | 1.113 | 4.452 |
Isoleucine (g) | 0.024 | n/a | 0.0 | n/a | 0.0 | n/a | 1.349 | n/a | n/a | 0.004 | 0.002 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | n/a | 1.382 | 5.528 |
Leucine (g) | 0.04 | n/a | 0.001 | n/a | 0.001 | n/a | 1.913 | n/a | n/a | 0.006 | 0.003 | n/a | n/a | 0.001 | 0.0 | 0.0 | 0.0 | 0.002 | n/a | 1.967 | 7.868 |
Lysine (g) | 0.029 | n/a | 0.001 | n/a | 0.001 | n/a | 2.167 | n/a | n/a | 0.006 | 0.003 | n/a | n/a | 0.001 | 0.0 | 0.0 | 0.0 | 0.002 | n/a | 2.209 | 8.836 |
Methionine (g) | 0.007 | n/a | 0.0 | n/a | 0.0 | n/a | 0.708 | n/a | n/a | 0.002 | 0.001 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | n/a | 0.718 | 2.872 |
Cystine (g) | 0.009 | n/a | 0.0 | n/a | 0.0 | n/a | 0.332 | n/a | n/a | 0.002 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.343 | 1.372 |
Phenylalanine (g) | 0.026 | n/a | 0.0 | n/a | 0.0 | n/a | 1.017 | n/a | n/a | 0.014 | 0.002 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | n/a | 1.063 | 4.252 |
Tyrosine (g) | 0.018 | n/a | 0.0 | n/a | 0.0 | n/a | 0.862 | n/a | n/a | 0.002 | 0.001 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | n/a | 0.885 | 3.54 |
Valine (g) | 0.025 | n/a | 0.0 | n/a | 0.001 | n/a | 1.271 | n/a | n/a | 0.004 | 0.002 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | n/a | 1.307 | 5.228 |
Arginine (g) | 0.034 | n/a | 0.001 | n/a | 0.0 | n/a | 1.537 | n/a | n/a | 0.004 | 0.004 | n/a | n/a | 0.001 | 0.0 | 0.0 | 0.0 | 0.004 | n/a | 1.586 | 6.344 |
Histidine (g) | 0.013 | n/a | 0.0 | n/a | 0.0 | n/a | 0.796 | n/a | n/a | 0.002 | 0.001 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | n/a | 0.813 | 3.252 |
Alanine (g) | 0.022 | n/a | 0.001 | n/a | 0.0 | n/a | 1.393 | n/a | n/a | 0.006 | 0.002 | n/a | n/a | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | n/a | 1.427 | 5.708 |
Aspartic acid (g) | 0.054 | n/a | 0.004 | n/a | 0.002 | n/a | 2.278 | n/a | n/a | 0.029 | 0.005 | n/a | n/a | 0.004 | 0.001 | 0.001 | 0.001 | 0.003 | n/a | 2.38 | 9.52 |
Glutamic acid (g) | 0.118 | n/a | 0.003 | n/a | 0.001 | n/a | 3.825 | n/a | n/a | 0.088 | 0.011 | n/a | n/a | 0.003 | 0.001 | 0.001 | 0.0 | 0.005 | n/a | 4.057 | 16.228 |
Glycine (g) | 0.022 | n/a | 0.0 | n/a | 0.0 | n/a | 1.249 | n/a | n/a | 0.004 | 0.003 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | n/a | 1.281 | 5.124 |
Proline (g) | 0.037 | n/a | 0.001 | n/a | 0.0 | n/a | 1.05 | n/a | n/a | 0.004 | 0.003 | n/a | n/a | 0.001 | 0.0 | 0.0 | 0.002 | 0.001 | n/a | 1.1 | 4.4 |
Serine (g) | 0.029 | n/a | 0.002 | n/a | 0.0 | n/a | 0.873 | n/a | n/a | 0.006 | 0.002 | n/a | n/a | 0.002 | 0.0 | 0.0 | 0.0 | 0.001 | n/a | 0.916 | 3.664 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.127 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.127 | 256.508 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.033 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.033 | 0.132 |
Saturated Fat (g) | 0.001 | 0.002 | 0.0 | 0.008 | 0.002 | 0.009 | 0.365 | 0.006 | 1.142 | 0.006 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.009 | 1.553 | 6.212 |
Phytosterols (mg) | n/a | n/a | n/a | 0.357 | 0.14 | 0.226 | n/a | n/a | n/a | 1.433 | n/a | 0.021 | n/a | n/a | 0.07 | n/a | n/a | n/a | n/a | 2.246 | 8.984 |
Monounsaturated Fat (g) | 0.001 | 0.003 | 0.0 | 0.074 | 0.001 | 0.005 | 0.332 | 0.01 | 2.488 | 0.006 | 0.001 | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.042 | 2.964 | 11.856 |
Polyunsaturated (g) | 0.002 | 0.005 | 0.001 | 0.017 | 0.001 | 0.006 | 0.31 | 0.004 | 1.36 | 0.016 | 0.002 | 0.0 | 0.0 | 0.001 | 0.001 | 0.001 | 0.0 | 0.002 | 0.007 | 1.735 | 6.94 |