Receta Dutch Yummy Bars - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
chocolate cake
43.08g |
butter
14.19g |
milk
7.0g |
chocolate chips
14.18g |
nuts
11.42g |
caramel
42.08g |
milk
7.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.72 | 0.12 | 0.48 | 1.08 | 1.98 | 1.94 | 0.48 | 7.79 | 93.48 |
| Total Fat (g) | 4.09 | 11.51 | 0.53 | 4.2 | 5.87 | 3.41 | 0.53 | 30.15 | 361.8 |
| Carbohydrates (g) | 34.51 | 0.01 | 0.7 | 8.42 | 2.89 | 32.4 | 0.7 | 79.64 | 955.68 |
| Ash (g) | 1.08 | 0.3 | 0.11 | 0.25 | 0.47 | 0.76 | 0.11 | 3.08 | 36.96 |
| Calories (kcal) | 172.764 | 101.724 | 9.38 | 75.836 | 67.815 | 160.758 | 9.38 | 597.658 | 7171.896 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.55 | 2.25 | 5.18 | 0.21 | 0.2 | 3.58 | 5.18 | 18.16 | 217.92 |
| Caffeine (mg) | 3.016 | 0.0 | 0.0 | 2.835 | 0.0 | 0.0 | 0.0 | 5.851 | 70.212 |
| Theobromine (mg) | 104.262 | 0.0 | 0.0 | 29.059 | 0.0 | 0.0 | 0.0 | 133.32 | 1599.84 |
| Sugars (g) | 21.34 | 0.01 | 0.7 | 7.3 | 0.53 | 27.56 | 0.7 | 58.15 | 697.8 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.5 | 0.0 | 0.0 | 0.5 | 1.0 | 0.0 | 0.0 | 3.0 | 36.0 |
| Calcium (mg) | 41.791 | 3.405 | 18.27 | 26.791 | 7.992 | 58.075 | 18.27 | 174.593 | 2095.116 |
| Iron (mg) | 0.83 | 0.0 | 0.01 | 0.33 | 0.42 | 0.06 | 0.01 | 1.68 | 20.16 |
| Magnesium (mg) | 9.478 | 0.284 | 1.68 | 8.93 | 25.688 | 7.154 | 1.68 | 54.894 | 658.728 |
| Phosphorus (mg) | 126.665 | 3.405 | 14.21 | 29.484 | 49.663 | 47.975 | 14.21 | 285.612 | 3427.344 |
| Potassium (mg) | 64.194 | 3.405 | 21.21 | 52.731 | 68.158 | 90.058 | 21.21 | 320.966 | 3851.592 |
| Sodium (mg) | 277.026 | 81.72 | 7.42 | 11.198 | 76.378 | 103.104 | 7.42 | 564.266 | 6771.192 |
| Zinc (mg) | 0.18 | 0.01 | 0.05 | 0.33 | 0.43 | 0.19 | 0.05 | 1.25 | 15.0 |
| Copper (mg) | 0.069 | 0.0 | 0.001 | 0.069 | 0.146 | 0.008 | 0.001 | 0.296 | 3.552 |
| Manganese (mg) | 0.047 | 0.0 | 0.001 | 0.067 | 0.221 | 0.004 | 0.001 | 0.341 | 4.092 |
| Selenium (mcg) | 1.3 | 0.1 | 0.2 | 0.6 | 0.9 | 0.8 | 0.2 | 4.1 | 49.2 |
| Vitamin A, IU (IU) | 1.293 | 354.546 | 16.31 | 27.641 | 0.571 | 17.675 | 16.31 | 434.345 | 5212.14 |
| Retinol (mcg) | 0.431 | 95.198 | 4.48 | 8.363 | 0.0 | 4.629 | 4.48 | 117.581 | 1410.972 |
| Vitamin A, RAE (mcg_RAE) | 0.431 | 97.043 | 4.55 | 8.363 | 0.0 | 5.05 | 4.55 | 119.987 | 1439.844 |
| Beta Carotene (mcg) | 0.0 | 22.416 | 0.84 | 0.0 | 0.343 | 0.842 | 0.84 | 25.28 | 303.36 |
| Vitamin E (mg) | 0.03 | 0.33 | 0.01 | 0.07 | 1.25 | 0.19 | 0.01 | 1.9 | 22.8 |
| Vitamin D (IU) | n/a | 7.945 | n/a | n/a | n/a | n/a | n/a | 7.945 | 95.34 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 1.723 | 0.0 | 0.0 | 0.851 | 2.398 | 0.0 | 0.0 | 4.971 | 59.652 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.13 | n/a | n/a | n/a | 0.13 | 1.56 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.1 | 0.5 | 6.0 |
| Thiamin (mg) | 0.112 | 0.001 | 0.004 | 0.016 | 0.023 | 0.042 | 0.004 | 0.201 | 2.412 |
| Riboflavin (mg) | 0.078 | 0.004 | 0.022 | 0.043 | 0.023 | 0.109 | 0.022 | 0.301 | 3.612 |
| Niacin (mg) | 1.124 | 0.006 | 0.013 | 0.055 | 0.537 | 0.063 | 0.013 | 1.812 | 21.744 |
| Pantothenic acid (mg) | 0.03 | 0.016 | 0.045 | 0.067 | 0.138 | 0.261 | 0.045 | 0.601 | 7.212 |
| Vitamin B-6 (mg) | 0.017 | 0.0 | 0.004 | 0.006 | 0.034 | 0.025 | 0.004 | 0.089 | 1.068 |
| Folate (mcg) | 24.127 | 0.426 | 0.56 | 1.701 | 5.708 | 1.683 | 0.56 | 34.765 | 417.18 |
| Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.01 | 0.11 | 0.0 | 0.13 | 0.01 | 0.28 | 3.36 |
| Choline (mg) | 1.7 | 2.7 | 2.2 | 6.5 | 6.2 | 3.4 | 2.2 | 24.9 | 298.8 |
| Folic acid (mcg) | 19.818 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.818 | 237.816 |
| Tryptophan (g) | 0.026 | 0.001 | 0.007 | n/a | 0.03 | 0.025 | 0.007 | 0.096 | 1.152 |
| Threonine (g) | 0.056 | 0.006 | 0.022 | n/a | 0.069 | 0.08 | 0.022 | 0.254 | 3.048 |
| Isoleucine (g) | 0.065 | 0.007 | 0.029 | n/a | 0.084 | 0.109 | 0.029 | 0.323 | 3.876 |
| Leucine (g) | 0.112 | 0.011 | 0.047 | n/a | 0.156 | 0.177 | 0.047 | 0.55 | 6.6 |
| Lysine (g) | 0.069 | 0.01 | 0.038 | n/a | 0.081 | 0.143 | 0.038 | 0.379 | 4.548 |
| Methionine (g) | 0.026 | 0.003 | 0.012 | n/a | 0.026 | 0.046 | 0.012 | 0.125 | 1.5 |
| Cystine (g) | 0.03 | 0.001 | 0.004 | n/a | 0.033 | 0.017 | 0.004 | 0.09 | 1.08 |
| Phenylalanine (g) | 0.082 | 0.006 | 0.023 | n/a | 0.108 | 0.088 | 0.023 | 0.331 | 3.972 |
| Tyrosine (g) | 0.056 | 0.006 | 0.023 | n/a | 0.078 | 0.088 | 0.023 | 0.274 | 3.288 |
| Valine (g) | 0.086 | 0.009 | 0.032 | n/a | 0.106 | 0.122 | 0.032 | 0.387 | 4.644 |
| Arginine (g) | 0.078 | 0.004 | 0.018 | n/a | 0.256 | 0.067 | 0.018 | 0.44 | 5.28 |
| Histidine (g) | 0.034 | 0.003 | 0.013 | n/a | 0.055 | 0.051 | 0.013 | 0.169 | 2.028 |
| Alanine (g) | 0.06 | 0.004 | 0.017 | n/a | 0.092 | 0.063 | 0.017 | 0.254 | 3.048 |
| Aspartic acid (g) | 0.112 | 0.009 | 0.036 | n/a | 0.235 | 0.135 | 0.036 | 0.563 | 6.756 |
| Glutamic acid (g) | 0.444 | 0.026 | 0.1 | n/a | 0.505 | 0.375 | 0.1 | 1.549 | 18.588 |
| Glycine (g) | 0.065 | 0.003 | 0.01 | n/a | 0.121 | 0.038 | 0.01 | 0.246 | 2.952 |
| Proline (g) | 0.146 | 0.011 | 0.046 | n/a | 0.1 | 0.173 | 0.046 | 0.523 | 6.276 |
| Serine (g) | 0.082 | 0.007 | 0.026 | n/a | 0.105 | 0.097 | 0.026 | 0.343 | 4.116 |
| Cholesterol (mg) | 0.0 | 30.503 | 2.03 | 3.26 | 0.0 | 2.946 | 2.03 | 40.769 | 489.228 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.383 | 7.288 | 0.321 | 2.624 | 0.788 | 1.044 | 0.321 | 13.769 | 165.228 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.629 | 2.982 | 0.164 | 1.019 | 3.585 | 0.648 | 0.164 | 10.19 | 122.28 |
| Polyunsaturated (g) | 0.784 | 0.431 | 0.018 | 0.196 | 1.23 | 1.465 | 0.018 | 4.14 | 49.68 |