Receta Dutchess Potatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	potatoes 450.0g	bacon 78.86g	onion 48.0g	butter 28.4g	parsley 14.25g	Total Per Serving	Total for Recipe
Protein (g)	9.09	9.15	0.53	0.24	0.42	19.43	19.43
Total Fat (g)	0.41	35.52	0.05	23.04	0.11	59.12	59.12
Carbohydrates (g)	78.62	0.52	4.48	0.02	0.9	84.54	84.54
Ash (g)	4.86	1.98	0.17	0.6	0.31	7.92	7.92
Calories (kcal)	346.5	361.179	19.199	203.628	5.13	935.636	935.636
Starch (g)	69.48	n/a	0.0	n/a	n/a	69.48	69.48
Sucrose (g)	0.77	n/a	0.48	n/a	n/a	1.24	1.24
Glucose (dextrose) (g)	1.49	n/a	0.95	n/a	n/a	2.43	2.43
Fructose (g)	1.22	n/a	0.62	n/a	n/a	1.83	1.83
Lactose (g)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	357.03	31.7	42.77	4.51	12.5	448.51	448.51
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	3.51	0.0	2.04	0.02	0.12	5.68	5.68
Galactose (g)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	9.9	0.0	0.8	0.0	0.5	11.2	11.2
Calcium (mg)	54.0	4.732	11.039	6.816	19.665	96.252	96.252
Iron (mg)	3.51	0.38	0.1	0.01	0.88	4.88	4.88
Magnesium (mg)	103.5	9.463	4.8	0.568	7.125	125.456	125.456
Phosphorus (mg)	256.5	148.257	13.919	6.816	8.265	433.757	433.757
Potassium (mg)	1894.5	164.029	70.076	6.816	78.945	2214.365	2214.365
Sodium (mg)	27.0	656.904	1.92	163.584	7.98	857.388	857.388
Zinc (mg)	1.31	0.92	0.08	0.03	0.15	2.49	2.49
Copper (mg)	0.495	0.055	0.019	0.0	0.021	0.591	0.591
Manganese (mg)	0.675	0.016	0.062	0.0	0.023	0.776	0.776
Selenium (mcg)	1.4	15.9	0.2	0.3	0.0	17.8	17.8
Vitamin A, IU (IU)	9.0	29.178	0.96	709.716	1200.42	1949.274	1949.274
Retinol (mcg)	0.0	8.675	0.0	190.564	0.0	199.239	199.239
Vitamin A, RAE (mcg_RAE)	0.0	8.675	0.0	194.256	59.993	262.923	262.923
Beta Carotene (mcg)	4.5	0.0	0.48	44.872	720.195	770.047	770.047
Vitamin E (mg)	0.05	0.21	0.01	0.66	0.11	1.03	1.03
Vitamin D (IU)	n/a	n/a	n/a	15.904	n/a	15.904	15.904
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	36.0	0.0	1.92	0.0	792.443	830.362	830.362
Tocopherol, beta (mg)	0.0	0.02	0.0	0.0	0.0	0.02	0.02
Tocopherol, gamma (mg)	0.0	0.06	0.0	0.0	0.08	0.14	0.14
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	88.7	0.0	3.6	0.0	19.0	111.2	111.2
Thiamin (mg)	0.36	0.221	0.024	0.003	0.013	0.62	0.62
Riboflavin (mg)	0.135	0.087	0.014	0.009	0.014	0.259	0.259
Niacin (mg)	4.725	3.02	0.058	0.011	0.187	8.001	8.001
Pantothenic acid (mg)	1.35	0.41	0.058	0.031	0.057	1.906	1.906
Vitamin B-6 (mg)	1.35	0.166	0.058	0.0	0.013	1.586	1.586
Folate (mcg)	72.0	1.577	9.119	0.852	21.66	105.209	105.209
Vitamin B-12 (mcg)	0.0	0.54	0.0	0.05	0.0	0.59	0.59
Choline (mg)	54.5	36.7	2.9	5.3	1.8	101.3	101.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.135	0.079	0.005	0.003	0.007	0.229	0.229
Threonine (g)	0.36	0.355	0.01	0.011	0.017	0.753	0.753
Isoleucine (g)	0.36	0.426	0.005	0.014	0.017	0.822	0.822
Leucine (g)	0.54	0.71	0.014	0.023	0.029	1.315	1.315
Lysine (g)	0.585	0.757	0.019	0.02	0.026	1.407	1.407
Methionine (g)	0.135	0.205	0.0	0.006	0.006	0.351	0.351
Cystine (g)	0.135	0.103	0.0	0.003	0.001	0.242	0.242
Phenylalanine (g)	0.405	0.363	0.014	0.011	0.021	0.815	0.815
Tyrosine (g)	0.36	0.284	0.005	0.011	0.011	0.671	0.671
Valine (g)	0.54	0.489	0.01	0.017	0.024	1.08	1.08
Arginine (g)	0.45	0.591	0.048	0.009	0.017	1.115	1.115
Histidine (g)	0.225	0.347	0.005	0.006	0.009	0.591	0.591
Alanine (g)	0.27	0.584	0.01	0.009	0.029	0.9	0.9
Aspartic acid (g)	2.295	0.86	0.043	0.017	0.041	3.256	3.256
Glutamic acid (g)	1.575	1.349	0.125	0.051	0.036	3.135	3.135
Glycine (g)	0.27	0.639	0.014	0.006	0.021	0.95	0.95
Proline (g)	0.315	0.505	0.005	0.023	0.03	0.877	0.877
Serine (g)	0.405	0.347	0.01	0.014	0.02	0.796	0.796
Cholesterol (mg)	0.0	53.625	0.0	61.06	0.0	114.685	114.685
Trans Fat (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.135	11.821	0.019	14.589	0.019	26.583	26.583
Phytosterols (mg)	22.5	n/a	7.2	n/a	0.713	30.412	30.412
Monounsaturated Fat (g)	0.0	15.811	0.005	5.97	0.043	21.829	21.829
Polyunsaturated (g)	0.18	3.967	0.01	0.863	0.017	5.037	5.037