Receta Duxelles (Mushroom Seasoning) - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
mushrooms
220.0g |
shallots
17.6g |
butter
28.4g |
olive oil
40.5g |
nutmeg
1.13g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 6.8 | 0.44 | 0.24 | 0.0 | 0.0 | 7.48 | 7.48 |
| Total Fat (g) | 0.75 | 0.02 | 23.04 | 40.5 | 1.13 | 65.43 | 65.43 |
| Carbohydrates (g) | 7.22 | 2.96 | 0.02 | 0.0 | 0.0 | 10.19 | 10.19 |
| Ash (g) | 1.87 | 0.14 | 0.6 | 0.0 | 0.0 | 2.61 | 2.61 |
| Calories (kcal) | 48.399 | 12.672 | 203.628 | 358.02 | 9.989 | 632.708 | 632.708 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | 3.26 | n/a | n/a | n/a | n/a | 3.26 | 3.26 |
| Fructose (g) | 0.37 | n/a | n/a | n/a | n/a | 0.37 | 0.37 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 203.34 | 14.04 | 4.51 | 0.0 | 0.0 | 221.89 | 221.89 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 3.63 | n/a | 0.02 | 0.0 | 0.0 | 3.65 | 3.65 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 2.2 | n/a | 0.0 | 0.0 | 0.0 | 2.2 | 2.2 |
| Calcium (mg) | 6.6 | 6.512 | 6.816 | 0.405 | 0.0 | 20.333 | 20.333 |
| Iron (mg) | 1.1 | 0.21 | 0.01 | 0.23 | 0.0 | 1.54 | 1.54 |
| Magnesium (mg) | 19.8 | 3.696 | 0.568 | 0.0 | 0.0 | 24.064 | 24.064 |
| Phosphorus (mg) | 189.197 | 10.56 | 6.816 | 0.0 | 0.0 | 206.573 | 206.573 |
| Potassium (mg) | 699.587 | 58.784 | 6.816 | 0.405 | 0.0 | 765.592 | 765.592 |
| Sodium (mg) | 11.0 | 2.112 | 163.584 | 0.81 | 0.0 | 177.506 | 177.506 |
| Zinc (mg) | 1.14 | 0.07 | 0.03 | 0.0 | 0.0 | 1.24 | 1.24 |
| Copper (mg) | 0.704 | 0.016 | 0.0 | 0.0 | n/a | 0.72 | 0.72 |
| Manganese (mg) | 0.11 | 0.051 | 0.0 | 0.0 | n/a | 0.161 | 0.161 |
| Selenium (mcg) | 20.5 | 0.2 | 0.3 | 0.0 | 0.0 | 21.0 | 21.0 |
| Vitamin A, IU (IU) | 0.0 | 209.44 | 709.716 | 0.0 | 0.0 | 919.156 | 919.156 |
| Retinol (mcg) | 0.0 | 0.0 | 190.564 | 0.0 | 0.0 | 190.564 | 190.564 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 10.56 | 194.256 | 0.0 | 0.0 | 204.816 | 204.816 |
| Beta Carotene (mcg) | 0.0 | n/a | 44.872 | 0.0 | 0.0 | 44.872 | 44.872 |
| Vitamin E (mg) | 0.02 | n/a | 0.66 | 5.81 | 0.0 | 6.49 | 6.49 |
| Vitamin D (IU) | 39.599 | n/a | 15.904 | n/a | n/a | 55.503 | 55.503 |
| Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | 0.02 | n/a | 0.0 | 0.04 | n/a | 0.07 | 0.07 |
| Tocopherol, gamma (mg) | 0.02 | n/a | 0.0 | 0.34 | n/a | 0.36 | 0.36 |
| Tocopherol, delta (mg) | 0.02 | n/a | 0.0 | 0.0 | n/a | 0.02 | 0.02 |
| Vitamin C (mg) | 4.6 | 1.4 | 0.0 | 0.0 | 0.0 | 6.0 | 6.0 |
| Thiamin (mg) | 0.176 | 0.011 | 0.003 | 0.0 | 0.0 | 0.189 | 0.189 |
| Riboflavin (mg) | 0.88 | 0.004 | 0.009 | 0.0 | 0.0 | 0.892 | 0.892 |
| Niacin (mg) | 7.942 | 0.035 | 0.011 | 0.0 | 0.0 | 7.988 | 7.988 |
| Pantothenic acid (mg) | 3.3 | 0.051 | 0.031 | 0.0 | 0.0 | 3.382 | 3.382 |
| Vitamin B-6 (mg) | 0.22 | 0.062 | 0.0 | 0.0 | 0.0 | 0.282 | 0.282 |
| Folate (mcg) | 35.199 | 5.984 | 0.852 | 0.0 | 0.0 | 42.035 | 42.035 |
| Vitamin B-12 (mcg) | 0.09 | n/a | 0.05 | 0.0 | 0.0 | 0.14 | 0.14 |
| Choline (mg) | 38.1 | n/a | 5.3 | 0.1 | n/a | 43.5 | 43.5 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.088 | 0.005 | 0.003 | 0.0 | 0.0 | 0.096 | 0.096 |
| Threonine (g) | 0.242 | 0.018 | 0.011 | 0.0 | 0.0 | 0.271 | 0.271 |
| Isoleucine (g) | 0.176 | 0.019 | 0.014 | 0.0 | 0.0 | 0.21 | 0.21 |
| Leucine (g) | 0.264 | 0.026 | 0.023 | 0.0 | 0.0 | 0.313 | 0.313 |
| Lysine (g) | 0.242 | 0.023 | 0.02 | 0.0 | 0.0 | 0.285 | 0.285 |
| Methionine (g) | 0.066 | 0.005 | 0.006 | 0.0 | 0.0 | 0.077 | 0.077 |
| Cystine (g) | 0.022 | n/a | 0.003 | 0.0 | 0.0 | 0.025 | 0.025 |
| Phenylalanine (g) | 0.198 | 0.014 | 0.011 | 0.0 | 0.0 | 0.223 | 0.223 |
| Tyrosine (g) | 0.088 | 0.012 | 0.011 | 0.0 | 0.0 | 0.112 | 0.112 |
| Valine (g) | 0.506 | 0.019 | 0.017 | 0.0 | 0.0 | 0.542 | 0.542 |
| Arginine (g) | 0.176 | 0.032 | 0.009 | 0.0 | 0.0 | 0.216 | 0.216 |
| Histidine (g) | 0.132 | 0.007 | 0.006 | 0.0 | 0.0 | 0.145 | 0.145 |
| Alanine (g) | 0.44 | 0.019 | 0.009 | 0.0 | 0.0 | 0.468 | 0.468 |
| Aspartic acid (g) | 0.44 | 0.04 | 0.017 | 0.0 | 0.0 | 0.498 | 0.498 |
| Glutamic acid (g) | 0.748 | 0.092 | 0.051 | 0.0 | 0.0 | 0.891 | 0.891 |
| Glycine (g) | 0.198 | 0.021 | 0.006 | 0.0 | 0.0 | 0.225 | 0.225 |
| Proline (g) | 0.176 | 0.03 | 0.023 | 0.0 | 0.0 | 0.229 | 0.229 |
| Serine (g) | 0.198 | 0.019 | 0.014 | 0.0 | 0.0 | 0.232 | 0.232 |
| Cholesterol (mg) | 0.0 | 0.0 | 61.06 | 0.0 | 0.0 | 61.06 | 61.06 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.088 | 0.004 | 14.589 | 5.593 | 1.017 | 21.291 | 21.291 |
| Phytosterols (mg) | n/a | 0.88 | n/a | 89.505 | 0.0 | 90.385 | 90.385 |
| Monounsaturated Fat (g) | 0.0 | 0.002 | 5.97 | 29.549 | 0.054 | 35.574 | 35.574 |
| Polyunsaturated (g) | 0.308 | 0.007 | 0.863 | 4.261 | 0.0 | 5.439 | 5.439 |