Receta Dynamite Chili - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	onions 22.5g	garlic 0.87g	bell peppers 16.26g	serrano chili 0.49g	jalapeno pepper 1.07g	oil 3.4g	beef 133.05g	pork loin 82.78g	cumin 0.35g	oregano 0.08g	salt 1.0g	pepper 0.35g	paprika 0.18g	chili 3.75g	tomatoes puree 75.6g	tomatoes 120.39g	kidney beans 144.0g	Total Per Serving	Total for Recipe
Protein (g)	0.25	0.06	0.14	0.01	0.01	0.0	24.85	13.1	0.06	0.01	0.0	0.04	0.03	0.46	1.25	1.06	7.52	48.83	585.96
Total Fat (g)	0.02	0.0	0.03	0.0	0.01	3.4	22.82	19.97	0.08	0.01	0.0	0.01	0.02	0.63	0.16	0.24	0.86	48.26	579.12
Carbohydrates (g)	2.1	0.29	0.75	0.03	0.06	0.0	0.0	0.0	0.15	0.05	0.0	0.23	0.1	2.05	6.79	4.72	20.88	38.21	458.52
Ash (g)	0.08	0.01	0.07	0.0	0.0	0.0	1.21	0.66	0.03	0.01	1.0	0.02	0.01	0.32	0.97	0.6	2.36	7.35	88.2
Calories (kcal)	9.0	1.296	3.253	0.158	0.322	30.056	311.344	235.923	1.313	0.255	0.0	0.893	0.506	11.775	28.728	21.671	120.96	777.452	9329.424
Starch (g)	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	12.82	12.82	153.84
Sucrose (g)	0.22	n/a	0.02	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.03	0.0	0.0	2.66	2.94	35.28
Glucose (dextrose) (g)	0.44	n/a	0.19	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.08	1.85	1.5	0.0	4.08	48.96
Fructose (g)	0.29	n/a	0.18	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.01	0.16	1.8	1.65	0.0	4.09	49.08
Lactose (g)	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Maltose (g)	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	20.05	0.51	15.27	0.45	0.98	0.0	82.52	49.01	0.03	0.01	0.0	0.04	0.02	0.29	66.44	113.77	112.38	461.75	5541.0
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.95	0.01	0.39	0.02	0.04	0.0	0.0	0.0	0.01	0.0	0.0	0.0	0.02	0.27	3.65	3.17	2.66	11.19	134.28
Galactose (g)	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.4	0.0	0.3	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.1	0.1	1.3	1.4	1.4	7.6	12.8	153.6
Calcium (mg)	5.175	1.575	1.626	0.054	0.107	0.0	9.314	24.006	3.259	1.313	0.24	1.53	0.31	10.425	13.608	12.039	48.96	133.541	1602.492
Iron (mg)	0.05	0.01	0.06	0.0	0.01	0.0	2.54	0.69	0.23	0.04	0.0	0.1	0.04	0.53	1.35	0.33	1.68	7.66	91.92
Magnesium (mg)	2.25	0.218	1.626	0.108	0.204	0.0	25.28	13.245	1.281	0.225	0.01	0.679	0.324	6.375	17.388	13.243	38.88	121.336	1456.032
Phosphorus (mg)	6.525	1.331	3.253	0.197	0.333	0.0	235.504	135.759	1.747	0.167	0.0	0.606	0.604	11.363	30.24	28.894	129.6	586.121	7033.452
Potassium (mg)	32.85	3.489	28.461	1.504	2.308	0.0	407.142	232.612	6.258	1.391	0.08	4.407	4.102	71.85	331.884	285.331	341.28	1754.949	21059.388
Sodium (mg)	0.9	0.148	0.488	0.049	0.011	0.0	77.171	44.701	0.588	0.013	387.58	0.154	0.06	37.875	301.644	6.02	426.24	1283.641	15403.692
Zinc (mg)	0.04	0.01	0.02	0.0	0.0	0.0	4.99	1.95	0.02	0.0	0.0	0.0	0.01	0.1	0.27	0.2	0.66	8.28	99.36
Copper (mg)	0.009	0.003	0.011	0.001	0.001	0.0	0.093	0.05	0.003	0.001	0.0	0.004	0.001	0.016	0.219	0.072	0.202	0.686	8.232
Manganese (mg)	0.029	0.015	0.02	0.001	0.003	n/a	0.013	0.008	0.012	0.004	0.001	0.02	0.001	0.081	0.129	0.132	0.245	0.713	8.556
Selenium (mcg)	0.1	0.1	0.0	0.0	0.0	0.0	18.6	21.7	0.0	0.0	0.0	0.0	0.0	0.2	0.5	0.0	1.3	42.6	511.2
Vitamin A, IU (IU)	0.45	0.078	60.174	4.62	8.576	0.0	0.0	6.622	4.445	5.753	0.0	1.047	92.286	1111.875	385.56	1002.874	0.0	2684.36	32212.32
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	1.656	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.656	19.872
Vitamin A, RAE (mcg_RAE)	0.0	0.0	2.927	0.232	0.429	0.0	0.0	1.656	0.224	0.288	0.0	0.053	4.615	55.613	19.656	50.565	0.0	136.256	1635.072
Beta Carotene (mcg)	0.225	0.044	33.828	2.633	4.884	0.0	0.0	0.0	2.667	3.427	0.0	0.546	48.438	562.5	231.336	540.565	n/a	1431.091	17173.092
Vitamin E (mg)	0.0	0.0	0.06	0.0	0.01	0.31	n/a	0.24	0.01	0.02	0.0	0.0	0.05	1.09	1.49	0.65	0.03	3.97	47.64
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.021	0.0	0.788	16446.024	3097.712	n/a	19544.544	234534.528
Lutein + zeaxanthin (mcg)	0.9	0.139	55.458	2.682	5.281	0.0	0.0	0.0	1.568	0.718	0.0	0.718	23.025	11.625	0.0	148.083	n/a	250.197	3002.364
Tocopherol, beta (mg)	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	0.0	0.0	0.02	0.0	0.01	0.0	0.04	0.48
Tocopherol, gamma (mg)	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.02	n/a	0.02	0.01	0.12	0.18	0.14	0.99	1.47	17.64
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.01	0.0	0.0	0.03	0.04	0.48
Vitamin C (mg)	1.7	0.3	13.1	0.2	0.5	0.0	0.0	0.5	0.0	0.0	0.0	0.1	0.1	2.4	8.0	15.3	1.7	43.9	526.8
Thiamin (mg)	0.011	0.002	0.01	0.0	0.002	0.0	0.133	0.538	0.002	0.0	0.0	0.0	0.001	0.013	0.023	0.048	0.173	0.956	11.472
Riboflavin (mg)	0.007	0.001	0.005	0.0	0.001	0.0	0.213	0.19	0.001	0.0	0.0	0.001	0.003	0.03	0.06	0.024	0.072	0.608	7.296
Niacin (mg)	0.027	0.006	0.078	0.008	0.012	0.0	4.298	3.021	0.016	0.005	0.0	0.004	0.027	0.296	1.111	0.71	0.59	10.21	122.52
Pantothenic acid (mg)	0.027	0.005	0.016	0.001	0.002	0.0	0.426	0.513	n/a	n/a	0.0	n/a	0.003	n/a	0.333	0.108	0.202	1.637	19.644
Vitamin B-6 (mg)	0.027	0.011	0.036	0.003	0.005	0.0	0.519	0.306	0.002	0.001	0.0	0.001	0.007	0.138	0.098	0.096	0.101	1.351	16.212
Folate (mcg)	4.275	0.026	1.626	0.113	0.504	0.0	7.983	2.483	0.035	0.228	0.0	0.035	0.186	3.75	8.316	18.059	51.84	99.461	1193.532
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	3.93	0.07	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	4.0	48.0
Choline (mg)	1.4	0.2	0.9	0.0	0.1	n/a	103.8	n/a	0.1	0.0	0.0	0.0	0.1	2.5	13.3	8.1	50.3	180.7	2168.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	0.001	0.002	n/a	0.0	0.0	0.279	0.157	n/a	n/a	0.0	n/a	n/a	n/a	0.008	0.012	0.086	0.547	6.564
Threonine (g)	0.005	0.001	0.007	n/a	0.001	0.0	1.091	0.579	n/a	n/a	0.0	n/a	n/a	n/a	0.03	0.036	0.274	2.023	24.276
Isoleucine (g)	0.002	0.002	0.003	n/a	0.0	0.0	1.118	0.588	n/a	n/a	0.0	n/a	n/a	n/a	0.023	0.024	0.36	2.12	25.44
Leucine (g)	0.007	0.003	0.007	n/a	0.001	0.0	1.969	1.026	n/a	n/a	0.0	n/a	n/a	n/a	0.038	0.036	0.648	3.734	44.808
Lysine (g)	0.009	0.002	0.007	n/a	0.001	0.0	2.076	1.159	n/a	n/a	0.0	n/a	n/a	n/a	0.038	0.036	0.533	3.86	46.32
Methionine (g)	0.0	0.001	0.002	n/a	0.0	0.0	0.639	0.331	n/a	n/a	0.0	n/a	n/a	n/a	0.008	0.012	0.101	1.093	13.116
Cystine (g)	0.0	0.001	0.002	n/a	0.0	0.0	0.279	0.157	n/a	n/a	0.0	n/a	n/a	n/a	0.008	0.012	0.072	0.531	6.372
Phenylalanine (g)	0.007	0.002	0.015	n/a	0.0	0.0	0.971	0.513	n/a	n/a	0.0	n/a	n/a	n/a	0.03	0.084	0.446	2.069	24.828
Tyrosine (g)	0.002	0.001	0.002	n/a	0.0	0.0	0.838	0.43	n/a	n/a	0.0	n/a	n/a	n/a	0.015	0.012	0.173	1.474	17.688
Valine (g)	0.005	0.003	0.007	n/a	0.001	0.0	1.211	0.695	n/a	n/a	0.0	n/a	n/a	n/a	0.023	0.024	0.432	2.399	28.788
Arginine (g)	0.023	0.005	0.005	n/a	0.001	0.0	1.57	0.853	n/a	n/a	0.0	n/a	n/a	n/a	0.023	0.024	0.418	2.921	35.052
Histidine (g)	0.002	0.001	0.002	n/a	0.0	0.0	0.852	0.488	n/a	n/a	0.0	n/a	n/a	n/a	0.023	0.012	0.202	1.581	18.972
Alanine (g)	0.005	0.001	0.007	n/a	0.001	0.0	1.503	0.778	n/a	n/a	0.0	n/a	n/a	n/a	0.038	0.036	0.346	2.714	32.568
Aspartic acid (g)	0.02	0.004	0.034	n/a	0.002	0.0	2.275	1.184	n/a	n/a	0.0	n/a	n/a	n/a	0.212	0.169	0.95	4.85	58.2
Glutamic acid (g)	0.059	0.007	0.031	n/a	0.002	0.0	3.739	1.954	n/a	n/a	0.0	n/a	n/a	n/a	0.612	0.518	1.21	8.13	97.56
Glycine (g)	0.007	0.002	0.005	n/a	0.001	0.0	1.357	0.786	n/a	n/a	0.0	n/a	n/a	n/a	0.023	0.024	0.302	2.507	30.084
Proline (g)	0.002	0.001	0.003	n/a	0.001	0.0	1.104	0.621	n/a	n/a	0.0	n/a	n/a	n/a	0.03	0.024	0.432	2.219	26.628
Serine (g)	0.005	0.002	0.008	n/a	0.001	0.0	0.958	0.538	n/a	n/a	0.0	n/a	n/a	n/a	0.03	0.036	0.475	2.052	24.624
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	87.815	59.602	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	147.417	1769.004
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.088	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.088	1.056
Saturated Fat (g)	0.009	0.001	0.01	0.0	0.001	0.253	9.194	6.929	0.005	0.002	0.0	0.003	0.004	0.111	0.023	0.036	0.202	16.782	201.384
Phytosterols (mg)	3.375	n/a	1.464	0.03	n/a	8.5	n/a	n/a	0.238	0.169	0.0	0.322	0.306	3.113	n/a	8.428	n/a	25.944	311.328
Monounsaturated Fat (g)	0.002	0.0	0.002	0.0	0.0	0.773	9.873	8.882	0.049	0.001	0.0	0.004	0.002	0.134	0.023	0.036	0.547	20.327	243.924
Polyunsaturated (g)	0.005	0.002	0.01	0.001	0.003	2.215	0.838	2.136	0.011	0.004	0.0	0.004	0.015	0.28	0.068	0.096	0.374	6.063	72.756