Receta E Pluribus Pesto - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	garlic 7.83g	salt 0.0g	celery 13.35g	parsley 18.05g	chive 6.0g	wine vinegar 5.0g	Total Per Serving	Total for Recipe
Protein (g)	0.5	n/a	0.09	0.54	0.11	0.0	1.24	1.24
Total Fat (g)	0.04	n/a	0.02	0.14	0.01	0.0	0.21	0.21
Carbohydrates (g)	2.59	n/a	0.4	1.14	0.34	0.01	4.48	4.48
Ash (g)	0.12	n/a	0.1	0.4	0.04	0.01	0.66	0.66
Calories (kcal)	11.667	n/a	2.136	6.498	1.5	0.95	22.751	22.751
Starch (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.01	n/a	n/a	n/a	0.01	0.01
Glucose (dextrose) (g)	n/a	n/a	0.07	n/a	n/a	n/a	0.07	0.07
Fructose (g)	n/a	n/a	0.07	n/a	n/a	n/a	0.07	0.07
Lactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	4.59	n/a	12.74	15.83	5.51	4.72	43.39	43.39
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.08	n/a	0.24	0.15	0.13	0.0	0.6	0.6
Galactose (g)	n/a	n/a	0.09	n/a	n/a	n/a	0.09	0.09
Dietary Fiber (g)	0.2	n/a	0.2	0.6	0.2	0.0	1.2	1.2
Calcium (mg)	14.172	n/a	5.34	24.909	3.66	0.3	48.381	48.381
Iron (mg)	0.13	n/a	0.03	1.12	0.12	0.02	1.42	1.42
Magnesium (mg)	1.958	n/a	1.469	9.025	1.2	0.2	13.851	13.851
Phosphorus (mg)	11.98	n/a	3.204	10.469	1.98	0.4	28.033	28.033
Potassium (mg)	31.398	n/a	34.71	99.997	15.6	1.95	183.655	183.655
Sodium (mg)	1.331	n/a	10.68	10.108	0.24	0.4	22.759	22.759
Zinc (mg)	0.09	n/a	0.02	0.19	0.03	0.0	0.33	0.33
Copper (mg)	0.023	n/a	0.005	0.027	0.004	0.001	0.06	0.06
Manganese (mg)	0.131	n/a	0.013	0.029	0.008	0.003	0.183	0.183
Selenium (mcg)	1.1	n/a	0.1	0.0	0.0	n/a	1.2	1.2
Vitamin A, IU (IU)	0.705	n/a	59.942	1520.532	240.0	0.0	1821.178	1821.178
Retinol (mcg)	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	n/a	2.937	75.991	12.0	0.0	90.928	90.928
Beta Carotene (mcg)	0.392	n/a	36.045	912.247	144.0	n/a	1092.684	1092.684
Vitamin E (mg)	0.01	n/a	0.04	0.14	0.01	n/a	0.19	0.19
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	1.253	n/a	37.781	1003.761	54.96	n/a	1097.754	1097.754
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.1	n/a	n/a	0.1	0.1
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	2.4	n/a	0.4	24.0	2.7	0.0	29.6	29.6
Thiamin (mg)	0.016	n/a	0.003	0.016	0.004	n/a	0.039	0.039
Riboflavin (mg)	0.009	n/a	0.008	0.018	0.008	n/a	0.043	0.043
Niacin (mg)	0.055	n/a	0.043	0.236	0.012	n/a	0.346	0.346
Pantothenic acid (mg)	0.047	n/a	0.033	0.072	0.004	n/a	0.156	0.156
Vitamin B-6 (mg)	0.097	n/a	0.009	0.016	0.004	n/a	0.126	0.126
Folate (mcg)	0.235	n/a	4.806	27.436	0.84	n/a	33.317	33.317
Vitamin B-12 (mcg)	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Choline (mg)	1.8	n/a	0.8	2.3	0.3	n/a	5.2	5.2
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.005	n/a	0.001	0.009	n/a	n/a	0.016	0.016
Threonine (g)	0.013	n/a	0.003	0.022	n/a	n/a	0.037	0.037
Isoleucine (g)	0.017	n/a	0.003	0.022	n/a	n/a	0.042	0.042
Leucine (g)	0.024	n/a	0.004	0.036	n/a	n/a	0.064	0.064
Lysine (g)	0.021	n/a	0.004	0.032	n/a	n/a	0.058	0.058
Methionine (g)	0.006	n/a	0.001	0.007	n/a	n/a	0.015	0.015
Cystine (g)	0.005	n/a	0.0	0.002	n/a	n/a	0.007	0.007
Phenylalanine (g)	0.014	n/a	0.003	0.027	n/a	n/a	0.044	0.044
Tyrosine (g)	0.006	n/a	0.001	0.014	n/a	n/a	0.022	0.022
Valine (g)	0.023	n/a	0.004	0.031	n/a	n/a	0.057	0.057
Arginine (g)	0.049	n/a	0.003	0.022	n/a	n/a	0.074	0.074
Histidine (g)	0.009	n/a	0.001	0.011	n/a	n/a	0.021	0.021
Alanine (g)	0.01	n/a	0.003	0.036	n/a	n/a	0.049	0.049
Aspartic acid (g)	0.038	n/a	0.016	0.052	n/a	n/a	0.107	0.107
Glutamic acid (g)	0.063	n/a	0.012	0.045	n/a	n/a	0.121	0.121
Glycine (g)	0.016	n/a	0.003	0.027	n/a	n/a	0.045	0.045
Proline (g)	0.008	n/a	0.003	0.038	n/a	n/a	0.048	0.048
Serine (g)	0.015	n/a	0.003	0.025	n/a	n/a	0.043	0.043
Cholesterol (mg)	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	0.007	n/a	0.005	0.023	0.001	0.0	0.037	0.037
Phytosterols (mg)	n/a	n/a	0.801	0.903	n/a	n/a	1.704	1.704
Monounsaturated Fat (g)	0.001	n/a	0.004	0.054	0.001	n/a	0.06	0.06
Polyunsaturated (g)	0.02	n/a	0.011	0.022	0.002	n/a	0.054	0.054