Receta Eagle Brand Lemon Chiffon Pie - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
milk
76.25g |
lemon juice
19.58g |
whip
28.35g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 2.57 | 0.07 | 0.85 | 3.49 | 41.88 |
Total Fat (g) | 0.74 | 0.0 | 3.71 | 4.45 | 53.4 |
Carbohydrates (g) | 3.8 | 1.69 | 6.69 | 12.19 | 146.28 |
Ash (g) | 0.57 | 0.05 | 0.17 | 0.79 | 9.48 |
Calories (kcal) | 32.025 | 4.896 | 63.504 | 100.425 | 1205.1 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | 3.97 | n/a | n/a | 3.97 | 47.64 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 68.56 | 17.77 | 16.92 | 103.26 | 1239.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.97 | 0.47 | 6.69 | 11.13 | 133.56 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.1 | 1.2 |
Calcium (mg) | 90.738 | 1.371 | 20.129 | 112.237 | 1346.844 |
Iron (mg) | 0.02 | 0.01 | 0.03 | 0.06 | 0.72 |
Magnesium (mg) | 8.388 | 1.175 | 1.985 | 11.547 | 138.564 |
Phosphorus (mg) | 72.438 | 1.175 | 20.979 | 94.592 | 1135.104 |
Potassium (mg) | 114.375 | 24.283 | 28.634 | 167.292 | 2007.504 |
Sodium (mg) | 33.55 | 0.196 | 20.412 | 54.158 | 649.896 |
Zinc (mg) | 0.32 | 0.01 | 0.03 | 0.36 | 4.32 |
Copper (mg) | 0.008 | 0.006 | 0.003 | 0.016 | 0.192 |
Manganese (mg) | 0.0 | 0.002 | n/a | 0.002 | 0.024 |
Selenium (mcg) | 2.5 | 0.0 | 0.7 | 3.2 | 38.4 |
Vitamin A, IU (IU) | 149.45 | 3.917 | 20.979 | 174.346 | 2092.152 |
Retinol (mcg) | 44.225 | 0.0 | 0.0 | 44.225 | 530.7 |
Vitamin A, RAE (mcg_RAE) | 44.225 | 0.196 | 1.134 | 45.555 | 546.66 |
Beta Carotene (mcg) | 1.525 | 0.588 | 12.758 | 14.87 | 178.44 |
Vitamin E (mg) | 0.01 | 0.03 | 0.14 | 0.18 | 2.16 |
Vitamin D (IU) | 39.65 | n/a | n/a | 39.65 | 475.8 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.763 | 0.0 | 1.763 | 21.156 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 9.0 | 0.0 | 9.0 | 108.0 |
Thiamin (mg) | 0.015 | 0.006 | 0.006 | 0.027 | 0.324 |
Riboflavin (mg) | 0.145 | 0.002 | 0.026 | 0.172 | 2.064 |
Niacin (mg) | 0.069 | 0.02 | 0.028 | 0.117 | 1.404 |
Pantothenic acid (mg) | 0.275 | 0.02 | n/a | 0.294 | 3.528 |
Vitamin B-6 (mg) | 0.031 | 0.01 | 0.006 | 0.046 | 0.552 |
Folate (mcg) | 3.813 | 2.546 | 0.851 | 7.209 | 86.508 |
Vitamin B-12 (mcg) | 0.34 | 0.0 | 0.06 | 0.39 | 4.68 |
Choline (mg) | 13.5 | 1.0 | 0.0 | 14.5 | 174.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.031 | n/a | n/a | 0.031 | 0.372 |
Threonine (g) | 0.069 | n/a | n/a | 0.069 | 0.828 |
Isoleucine (g) | 0.145 | n/a | n/a | 0.145 | 1.74 |
Leucine (g) | 0.29 | n/a | n/a | 0.29 | 3.48 |
Lysine (g) | 0.221 | n/a | n/a | 0.221 | 2.652 |
Methionine (g) | 0.061 | n/a | n/a | 0.061 | 0.732 |
Cystine (g) | 0.092 | n/a | n/a | 0.092 | 1.104 |
Phenylalanine (g) | 0.13 | n/a | n/a | 0.13 | 1.56 |
Tyrosine (g) | 0.107 | n/a | n/a | 0.107 | 1.284 |
Valine (g) | 0.168 | n/a | n/a | 0.168 | 2.016 |
Arginine (g) | 0.076 | n/a | n/a | 0.076 | 0.912 |
Histidine (g) | 0.061 | n/a | n/a | 0.061 | 0.732 |
Alanine (g) | 0.084 | n/a | n/a | 0.084 | 1.008 |
Aspartic acid (g) | 0.236 | n/a | n/a | 0.236 | 2.832 |
Glutamic acid (g) | 0.595 | n/a | n/a | 0.595 | 7.14 |
Glycine (g) | 0.046 | n/a | n/a | 0.046 | 0.552 |
Proline (g) | 0.275 | n/a | n/a | 0.275 | 3.3 |
Serine (g) | 0.16 | n/a | n/a | 0.16 | 1.92 |
Cholesterol (mg) | 3.813 | 0.0 | 0.567 | 4.38 | 52.56 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.48 | 0.0 | 3.195 | 3.675 | 44.1 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.214 | 0.0 | 0.238 | 0.452 | 5.424 |
Polyunsaturated (g) | 0.031 | 0.0 | 0.077 | 0.107 | 1.284 |