Receta Earl Grey Chocolate Pudding Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Earl grey tea bags
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
237.0g 		sugar
165.0g 		cocoa
15.0g 		cake flour
102.75g 		cocoa
3.33g 		baking powder
4.6g 		egg
44.0g 		sugar
66.67g 		butter
42.6g 		milk
81.33g 		vanilla
4.2g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.2 3.0 8.43 0.67 0.0 5.54 0.0 0.36 2.74 0.0 20.93 20.93
Total Fat (g) 0.0 0.0 1.5 0.88 0.33 0.0 4.37 0.0 34.55 0.79 0.0 42.43 42.43
Carbohydrates (g) 0.0 161.85 9.0 80.18 2.0 0.0 0.34 66.66 0.03 4.06 0.53 324.63 324.63
Ash (g) 0.24 0.74 n/a 0.4 n/a 1.7 0.38 0.0 0.9 0.61 0.01 4.98 4.98
Calories (kcal) 0.0 627.0 60.0 371.955 13.32 0.0 62.92 258.013 305.442 34.159 12.096 1744.905 1744.905
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 156.02 n/a n/a n/a n/a 0.05 n/a n/a 0.0 n/a 156.07 156.07
Glucose (dextrose) (g) n/a 2.23 n/a n/a n/a n/a 0.09 n/a n/a 0.0 n/a 2.32 2.32
Fructose (g) n/a 1.83 n/a n/a n/a n/a 0.05 n/a n/a 0.0 n/a 1.88 1.88
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.05 n/a n/a 4.23 n/a 4.28 4.28
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.05 n/a n/a 0.0 n/a 0.05 0.05
Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.4 1.4 1.4
Water (g) 236.76 2.21 n/a 12.85 n/a 0.01 33.37 0.02 6.76 73.13 2.21 367.33 367.33
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 160.08 0.0 0.32 0.0 0.0 0.34 66.61 0.03 4.23 0.53 232.14 232.14
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.05 n/a n/a 0.0 n/a 0.05 0.05
Dietary Fiber (g) 0.0 0.0 3.0 1.7 0.7 0.0 0.0 0.0 0.0 0.0 0.0 5.4 5.4
Calcium (mg) 7.11 136.95 0.0 14.385 0.0 0.0 23.32 0.667 10.224 96.783 0.462 289.9 289.9
Iron (mg) 0.0 1.17 5.4 7.52 1.2 0.0 0.81 0.01 0.01 0.02 0.01 16.14 16.14
Magnesium (mg) 2.37 14.85 n/a 16.44 n/a 0.0 5.28 0.0 0.852 8.946 0.504 49.242 49.242
Phosphorus (mg) 0.0 6.6 n/a 87.338 n/a 0.0 84.04 0.0 10.224 77.264 0.252 265.717 265.717
Potassium (mg) 0.0 219.45 n/a 107.888 n/a 0.0 58.96 1.333 10.224 121.995 6.216 526.066 526.066
Sodium (mg) 9.48 46.2 0.0 2.055 0.0 1258.56 61.6 0.0 245.376 35.785 0.378 1659.434 1659.434
Zinc (mg) 0.02 0.05 n/a 0.64 n/a 0.0 0.49 0.0 0.04 0.34 0.0 1.58 1.58
Copper (mg) 0.024 0.083 n/a 0.144 n/a 0.0 0.044 0.0 0.0 0.008 0.003 0.305 0.305
Manganese (mg) 0.0 0.099 n/a 0.647 n/a 0.0 0.018 0.0 0.0 0.0 0.01 0.774 0.774
Selenium (mcg) 0.0 2.0 n/a 5.0 n/a 0.0 13.9 0.4 0.4 2.7 0.0 24.5 24.5
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 214.28 0.0 1064.574 159.407 0.0 1438.261 1438.261
Retinol (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 61.16 0.0 285.846 47.171 0.0 394.177 394.177
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 n/a 0.0 61.6 0.0 291.384 47.171 0.0 400.155 400.155
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 4.4 0.0 67.308 1.627 0.0 73.335 73.335
Vitamin E (mg) 0.0 0.0 n/a 0.02 n/a 0.0 0.43 0.0 0.99 0.01 0.0 1.44 1.44
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a 15.4 n/a 23.856 42.292 n/a 81.548 81.548
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 3.083 n/a 0.0 145.64 0.0 0.0 0.0 0.0 148.723 148.723
Tocopherol, beta (mg) n/a n/a n/a 0.01 n/a n/a 0.01 n/a 0.0 0.0 n/a 0.02 0.02
Tocopherol, gamma (mg) n/a n/a n/a 0.08 n/a n/a 0.22 n/a 0.0 0.0 n/a 0.3 0.3
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.01 n/a 0.0 0.0 n/a 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 n/a 0.914 n/a 0.0 0.031 0.0 0.004 0.016 0.0 0.966 0.966
Riboflavin (mg) 0.0 0.0 n/a 0.442 n/a 0.0 0.211 0.013 0.013 0.155 0.004 0.838 0.838
Niacin (mg) 0.0 0.182 n/a 6.977 n/a 0.0 0.031 0.0 0.017 0.073 0.018 7.297 7.297
Pantothenic acid (mg) 0.0 0.215 n/a 0.473 n/a 0.0 0.634 0.0 0.047 0.293 0.002 1.662 1.662
Vitamin B-6 (mg) 0.0 0.066 n/a 0.031 n/a 0.0 0.062 0.0 0.0 0.033 0.001 0.192 0.192
Folate (mcg) 0.0 1.65 n/a 191.115 n/a 0.0 20.68 0.0 1.278 4.067 0.0 218.79 218.79
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.57 0.0 0.07 0.36 0.0 1.0 1.0
Choline (mg) 0.0 3.8 n/a 10.7 n/a 0.0 110.5 0.0 8.0 14.4 n/a 147.4 147.4
Folic acid (mcg) 0.0 0.0 n/a 141.795 n/a 0.0 0.0 0.0 0.0 0.0 0.0 141.795 141.795
Tryptophan (g) n/a n/a n/a 0.123 n/a n/a 0.075 n/a 0.004 0.033 n/a 0.235 0.235
Threonine (g) n/a n/a n/a 0.236 n/a n/a 0.246 n/a 0.017 0.073 n/a 0.573 0.573
Isoleucine (g) n/a n/a n/a 0.319 n/a n/a 0.295 n/a 0.021 0.155 n/a 0.789 0.789
Leucine (g) n/a n/a n/a 0.575 n/a n/a 0.48 n/a 0.034 0.309 n/a 1.398 1.398
Lysine (g) n/a n/a n/a 0.298 n/a n/a 0.4 n/a 0.03 0.236 n/a 0.964 0.964
Methionine (g) n/a n/a n/a 0.144 n/a n/a 0.167 n/a 0.009 0.065 n/a 0.385 0.385
Cystine (g) n/a n/a n/a 0.185 n/a n/a 0.119 n/a 0.004 0.098 n/a 0.406 0.406
Phenylalanine (g) n/a n/a n/a 0.401 n/a n/a 0.299 n/a 0.017 0.138 n/a 0.855 0.855
Tyrosine (g) n/a n/a n/a 0.236 n/a n/a 0.22 n/a 0.017 0.114 n/a 0.587 0.587
Valine (g) n/a n/a n/a 0.37 n/a n/a 0.378 n/a 0.026 0.179 n/a 0.953 0.953
Arginine (g) n/a n/a n/a 0.319 n/a n/a 0.361 n/a 0.013 0.081 n/a 0.773 0.773
Histidine (g) n/a n/a n/a 0.175 n/a n/a 0.136 n/a 0.009 0.065 n/a 0.385 0.385
Alanine (g) n/a n/a n/a 0.257 n/a n/a 0.326 n/a 0.013 0.089 n/a 0.685 0.685
Aspartic acid (g) n/a n/a n/a 0.349 n/a n/a 0.585 n/a 0.026 0.252 n/a 1.212 1.212
Glutamic acid (g) n/a n/a n/a 2.785 n/a n/a 0.739 n/a 0.077 0.634 n/a 4.235 4.235
Glycine (g) n/a n/a n/a 0.288 n/a n/a 0.189 n/a 0.009 0.049 n/a 0.534 0.534
Proline (g) n/a n/a n/a 0.935 n/a n/a 0.224 n/a 0.034 0.293 n/a 1.486 1.486
Serine (g) n/a n/a n/a 0.442 n/a n/a 0.427 n/a 0.021 0.171 n/a 1.061 1.061
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 186.12 0.0 91.59 4.067 0.0 281.777 281.777
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.134 0.0 0.0 1.364 0.0 21.884 0.512 0.0 23.894 23.894
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 n/a 0.072 n/a 0.0 1.676 0.0 8.955 0.228 0.0 10.931 10.931
Polyunsaturated (g) 0.0 0.0 n/a 0.39 n/a 0.0 0.598 0.0 1.295 0.033 0.0 2.316 2.316