Receta Earl Grey Tea And Chocolate Pots De Creme - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
chocolate
10.63g |
water
39.5g |
egg yolks
17.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 1.37 | 0.0 | 2.7 | 4.07 | 16.28 |
Total Fat (g) | 5.56 | 0.0 | 4.51 | 10.07 | 40.28 |
Carbohydrates (g) | 3.17 | 0.0 | 0.61 | 3.78 | 15.12 |
Ash (g) | 0.38 | 0.04 | 0.29 | 0.71 | 2.84 |
Calories (kcal) | 53.269 | 0.0 | 53.89 | 107.159 | 428.636 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.01 | 0.01 | 0.04 |
Glucose (dextrose) (g) | n/a | n/a | 0.03 | 0.03 | 0.12 |
Fructose (g) | n/a | n/a | 0.01 | 0.01 | 0.04 |
Lactose (g) | n/a | n/a | 0.01 | 0.01 | 0.04 |
Maltose (g) | n/a | n/a | 0.01 | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.14 | 39.46 | 8.89 | 48.5 | 194.0 |
Caffeine (mg) | 8.506 | 0.0 | 0.0 | 8.506 | 34.024 |
Theobromine (mg) | 137.904 | 0.0 | 0.0 | 137.904 | 551.616 |
Sugars (g) | 0.1 | 0.0 | 0.1 | 0.19 | 0.76 |
Galactose (g) | n/a | n/a | 0.01 | 0.01 | 0.04 |
Dietary Fiber (g) | 1.8 | 0.0 | 0.0 | 1.8 | 7.2 |
Calcium (mg) | 10.739 | 1.185 | 21.93 | 33.854 | 135.416 |
Iron (mg) | 1.85 | 0.0 | 0.46 | 2.31 | 9.24 |
Magnesium (mg) | 34.768 | 0.395 | 0.85 | 36.013 | 144.052 |
Phosphorus (mg) | 42.53 | 0.0 | 66.3 | 108.83 | 435.32 |
Potassium (mg) | 88.25 | 0.0 | 18.53 | 106.78 | 427.12 |
Sodium (mg) | 2.552 | 1.58 | 8.16 | 12.292 | 49.168 |
Zinc (mg) | 1.02 | 0.0 | 0.39 | 1.42 | 5.68 |
Copper (mg) | 0.343 | 0.004 | 0.014 | 0.361 | 1.444 |
Manganese (mg) | 0.443 | 0.0 | 0.01 | 0.454 | 1.816 |
Selenium (mcg) | 0.9 | 0.0 | 9.5 | 10.4 | 41.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 245.14 | 245.14 | 980.56 |
Retinol (mcg) | 0.0 | 0.0 | 63.07 | 63.07 | 252.28 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 64.77 | 64.77 | 259.08 |
Beta Carotene (mcg) | 0.0 | 0.0 | 14.96 | 14.96 | 59.84 |
Vitamin E (mg) | 0.04 | 0.0 | 0.44 | 0.48 | 1.92 |
Vitamin D (IU) | n/a | 0.0 | 18.19 | 18.19 | 72.76 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 4.04 | 0.0 | 185.98 | 190.02 | 760.08 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.01 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.62 | n/a | 0.23 | 0.85 | 3.4 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.01 | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.016 | 0.0 | 0.031 | 0.047 | 0.188 |
Riboflavin (mg) | 0.011 | 0.0 | 0.09 | 0.101 | 0.404 |
Niacin (mg) | 0.145 | 0.0 | 0.003 | 0.148 | 0.592 |
Pantothenic acid (mg) | 0.018 | 0.0 | 0.508 | 0.526 | 2.104 |
Vitamin B-6 (mg) | 0.003 | 0.0 | 0.06 | 0.063 | 0.252 |
Folate (mcg) | 2.977 | 0.0 | 24.82 | 27.797 | 111.188 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.33 | 0.33 | 1.32 |
Choline (mg) | 4.9 | 0.0 | 116.0 | 120.9 | 483.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.014 | n/a | 0.031 | 0.044 | 0.176 |
Threonine (g) | 0.039 | n/a | 0.117 | 0.157 | 0.628 |
Isoleucine (g) | 0.044 | n/a | 0.148 | 0.191 | 0.764 |
Leucine (g) | 0.074 | n/a | 0.238 | 0.312 | 1.248 |
Lysine (g) | 0.05 | n/a | 0.207 | 0.257 | 1.028 |
Methionine (g) | 0.015 | n/a | 0.065 | 0.079 | 0.316 |
Cystine (g) | 0.024 | n/a | 0.044 | 0.069 | 0.276 |
Phenylalanine (g) | 0.056 | n/a | 0.116 | 0.172 | 0.688 |
Tyrosine (g) | 0.046 | n/a | 0.116 | 0.161 | 0.644 |
Valine (g) | 0.07 | n/a | 0.162 | 0.232 | 0.928 |
Arginine (g) | 0.087 | n/a | 0.187 | 0.274 | 1.096 |
Histidine (g) | 0.023 | n/a | 0.071 | 0.095 | 0.38 |
Alanine (g) | 0.051 | n/a | 0.143 | 0.194 | 0.776 |
Aspartic acid (g) | 0.135 | n/a | 0.264 | 0.399 | 1.596 |
Glutamic acid (g) | 0.199 | n/a | 0.335 | 0.534 | 2.136 |
Glycine (g) | 0.054 | n/a | 0.083 | 0.138 | 0.552 |
Proline (g) | 0.094 | n/a | 0.111 | 0.204 | 0.816 |
Serine (g) | 0.056 | n/a | 0.226 | 0.282 | 1.128 |
Cholesterol (mg) | 0.0 | 0.0 | 209.78 | 209.78 | 839.12 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 3.44 | 0.0 | 1.624 | 5.063 | 20.252 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.713 | 0.0 | 1.996 | 3.709 | 14.836 |
Polyunsaturated (g) | 0.166 | 0.0 | 0.714 | 0.88 | 3.52 |