Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. + 2 tbsp warm brewed earl grey tea
1 bag chamomile or possibly rosehip tea
1 c. honeydew mellonballs
1 c. watermelon mellonballs
1 c. golden brown pineapple mellonballs mint leaves or possibly Pomegranate seeds, for garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		raisins
165.0g 		flour
312.5g 		sugar
200.0g 		baking powder
9.2g 		salt
6.0g 		cinnamon
2.6g 		cloves
0.53g 		pepper
0.53g 		butter
113.5g 		icing sugar
88.72g 		chamomile
0.0g 		lime juice
60.5g 		sugar
75.6g 		Total Per Serving Total for Recipe
Protein (g) 5.07 32.28 0.0 0.0 0.0 0.1 0.03 0.06 0.96 7.01 n/a 0.25 0.0 45.77 45.77
Total Fat (g) 0.76 3.06 0.0 0.0 0.0 0.03 0.11 0.02 92.06 3.37 n/a 0.04 0.0 99.45 99.45
Carbohydrates (g) 130.65 238.47 199.96 0.0 0.0 2.1 0.32 0.34 0.07 74.61 n/a 5.09 75.58 727.2 727.2
Ash (g) 3.05 1.47 0.0 3.39 5.99 0.09 0.03 0.02 2.39 0.98 n/a 0.19 0.0 17.61 17.61
Calories (kcal) 493.35 1137.5 774.0 0.0 0.0 6.422 1.712 1.352 813.795 356.654 n/a 15.125 292.572 3892.482 3892.482
Starch (g) 4.46 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 4.46 4.46
Sucrose (g) 0.74 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.29 n/a 1.03 1.03
Glucose (dextrose) (g) 45.79 n/a n/a n/a n/a 0.03 0.01 n/a n/a n/a n/a 0.36 n/a 46.18 46.18
Fructose (g) 48.97 n/a n/a n/a n/a 0.03 0.01 n/a n/a n/a n/a 0.37 n/a 49.38 49.38
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 25.46 37.25 0.06 0.02 0.01 0.28 0.04 0.06 18.01 2.66 n/a 54.93 0.02 138.79 138.79
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 97.66 0.84 199.82 0.0 0.0 0.06 0.01 0.0 0.07 22.77 n/a 1.02 75.53 397.79 397.79
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 6.1 8.4 0.0 0.0 0.0 1.4 0.2 0.1 0.0 1.5 n/a 0.2 0.0 18.0 18.0
Calcium (mg) 82.5 46.875 2.0 0.0 1.44 26.052 3.424 2.316 27.24 39.037 n/a 8.47 0.756 240.11 240.11
Iron (mg) 3.1 14.5 0.02 0.0 0.02 0.22 0.05 0.15 0.02 3.93 n/a 0.05 0.01 22.07 22.07
Magnesium (mg) 52.8 68.75 0.0 0.0 0.06 1.56 1.399 1.028 2.27 27.503 n/a 4.84 0.0 160.211 160.211
Phosphorus (mg) 166.65 337.5 0.0 0.0 0.0 1.664 0.557 0.917 27.24 91.382 n/a 8.47 0.0 634.379 634.379
Potassium (mg) 1235.85 334.375 4.0 0.0 0.48 11.206 5.841 6.673 27.24 128.644 n/a 70.785 1.512 1826.605 1826.605
Sodium (mg) 18.15 6.25 0.0 2517.12 2325.48 0.26 1.288 0.233 653.76 283.904 n/a 1.21 0.0 5807.655 5807.655
Zinc (mg) 0.36 2.19 0.0 0.0 0.01 0.05 0.01 0.01 0.1 0.67 n/a 0.05 0.0 3.43 3.43
Copper (mg) 0.528 0.438 0.0 0.0 0.002 0.009 0.002 0.006 0.0 0.24 n/a 0.018 0.0 1.242 1.242
Manganese (mg) 0.495 2.125 0.0 0.0 0.006 0.454 0.159 0.03 0.0 0.648 n/a 0.012 0.0 3.929 3.929
Selenium (mcg) 1.0 105.9 1.2 0.0 0.0 0.1 0.0 0.0 1.1 4.3 n/a 0.1 0.5 114.2 114.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 7.67 2.809 1.585 2836.365 0.0 n/a 30.25 0.0 2878.679 2878.679
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 761.585 0.0 n/a 0.0 0.0 761.585 761.585
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.39 0.143 0.08 776.34 0.0 n/a 1.21 0.0 778.163 778.163
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 2.912 0.445 0.827 179.33 0.0 n/a 18.15 0.0 201.664 201.664
Vitamin E (mg) 0.2 0.19 0.0 0.0 0.0 0.06 0.05 0.0 2.63 0.06 n/a 0.13 0.0 3.32 3.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 63.56 n/a n/a n/a n/a 63.56 63.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.39 0.0 0.032 0.0 0.0 n/a 0.0 0.0 0.422 0.422
Lutein + zeaxanthin (mcg) 0.0 56.25 0.0 0.0 0.0 5.772 0.0 1.087 0.0 12.421 n/a 0.0 0.0 75.529 75.529
Tocopherol, beta (mg) 0.0 0.22 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.22 0.22
Tocopherol, gamma (mg) 0.07 1.19 n/a n/a n/a 0.27 n/a 0.02 0.0 n/a n/a 0.0 n/a 1.55 1.55
Tocopherol, delta (mg) 0.0 0.06 n/a n/a n/a 0.01 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.07 0.07
Vitamin C (mg) 3.8 0.0 0.0 0.0 0.0 0.1 0.4 0.1 0.0 0.0 n/a 18.2 0.0 22.6 22.6
Thiamin (mg) 0.182 2.469 0.0 0.0 0.0 0.001 0.001 0.001 0.011 0.452 n/a 0.018 0.0 3.134 3.134
Riboflavin (mg) 0.215 1.531 0.04 0.0 0.0 0.001 0.001 0.001 0.034 0.364 n/a 0.012 0.015 2.215 2.215
Niacin (mg) 1.271 18.438 0.0 0.0 0.0 0.035 0.008 0.006 0.045 4.498 n/a 0.085 0.0 24.385 24.385
Pantothenic acid (mg) 0.165 1.375 0.0 0.0 0.0 0.009 n/a n/a 0.125 0.381 n/a 0.073 0.0 2.128 2.128
Vitamin B-6 (mg) 0.281 0.125 0.0 0.0 0.0 0.004 0.003 0.002 0.0 0.044 n/a 0.024 0.0 0.483 0.483
Folate (mcg) 8.25 571.875 0.0 0.0 0.0 0.156 0.493 0.053 3.405 124.208 n/a 6.05 0.0 714.49 714.49
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.19 0.0 n/a 0.0 0.0 0.19 0.19
Choline (mg) 18.3 32.5 0.0 0.0 0.0 0.3 0.2 0.1 21.3 7.5 n/a 3.1 0.0 83.3 83.3
Folic acid (mcg) 0.0 481.25 0.0 0.0 0.0 0.0 0.0 0.0 0.0 120.659 n/a 0.0 0.0 601.909 601.909
Tryptophan (g) 0.083 0.406 n/a n/a 0.0 0.001 n/a n/a 0.011 0.08 n/a 0.0 n/a 0.581 0.581
Threonine (g) 0.132 0.875 n/a n/a 0.0 0.004 n/a n/a 0.045 0.186 n/a 0.0 n/a 1.242 1.242
Isoleucine (g) 0.099 1.125 n/a n/a 0.0 0.004 n/a n/a 0.057 0.257 n/a 0.0 n/a 1.542 1.542
Leucine (g) 0.165 2.219 n/a n/a 0.0 0.007 n/a n/a 0.091 0.488 n/a 0.012 n/a 2.981 2.981
Lysine (g) 0.132 0.719 n/a n/a 0.0 0.006 n/a n/a 0.079 0.133 n/a 0.012 n/a 1.082 1.082
Methionine (g) 0.033 0.563 n/a n/a 0.0 0.002 n/a n/a 0.023 0.124 n/a 0.0 n/a 0.744 0.744
Cystine (g) 0.033 0.688 n/a n/a 0.0 0.002 n/a n/a 0.011 0.16 n/a 0.0 n/a 0.893 0.893
Phenylalanine (g) 0.231 1.625 n/a n/a 0.0 0.004 n/a n/a 0.045 0.346 n/a 0.006 n/a 2.257 2.257
Tyrosine (g) 0.017 0.969 n/a n/a 0.0 0.004 n/a n/a 0.045 0.195 n/a 0.0 n/a 1.229 1.229
Valine (g) 0.132 1.313 n/a n/a 0.0 0.006 n/a n/a 0.068 0.293 n/a 0.006 n/a 1.817 1.817
Arginine (g) 0.677 1.313 n/a n/a 0.0 0.004 n/a n/a 0.034 0.248 n/a 0.012 n/a 2.288 2.288
Histidine (g) 0.116 0.719 n/a n/a 0.0 0.003 n/a n/a 0.023 0.151 n/a 0.0 n/a 1.011 1.011
Alanine (g) 0.182 1.031 n/a n/a 0.0 0.004 n/a n/a 0.034 0.213 n/a 0.012 n/a 1.476 1.476
Aspartic acid (g) 0.182 1.375 n/a n/a 0.0 0.011 n/a n/a 0.068 0.284 n/a 0.067 n/a 1.986 1.986
Glutamic acid (g) 0.264 10.875 n/a n/a 0.0 0.01 n/a n/a 0.204 2.458 n/a 0.042 n/a 13.853 13.853
Glycine (g) 0.132 1.156 n/a n/a 0.0 0.005 n/a n/a 0.023 0.24 n/a 0.006 n/a 1.562 1.562
Proline (g) 0.413 3.75 n/a n/a 0.0 0.011 n/a n/a 0.091 0.825 n/a 0.018 n/a 5.107 5.107
Serine (g) 0.116 1.625 n/a n/a 0.0 0.005 n/a n/a 0.057 0.337 n/a 0.024 n/a 2.164 2.164
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 244.025 0.0 n/a 0.0 0.0 244.025 244.025
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.099 0.5 0.0 0.0 0.0 0.009 0.029 0.005 58.305 0.506 n/a 0.006 0.0 59.459 59.459
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.676 1.357 0.488 n/a n/a n/a n/a n/a 2.52 2.52
Monounsaturated Fat (g) 0.083 0.281 0.0 0.0 0.0 0.007 0.008 0.005 23.858 1.304 n/a 0.006 0.0 25.551 25.551
Polyunsaturated (g) 0.066 1.281 0.0 0.0 0.0 0.002 0.038 0.006 3.45 1.286 n/a 0.012 0.0 6.142 6.142