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Receta Earl Grey Tea Ring - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Starter Dough :
(combine all ingredient & mix well, leave to ferment overnight)
Main Dough :
2 pkts earl grey tea
1/2 tspn salt
egg glaze : one egg yolk + 1 tspn milk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
flour
50.0g
milk
40.0g
yeast
8.0g
milk
100.0g
bread flour
200.0g
sugar
31.5g
egg
44.0g
Total Per Serving Total for Recipe
Protein (g) 5.17 1.29 3.06 3.22 23.96 0.0 5.54 42.23 42.23
Total Fat (g) 0.49 1.3 0.37 3.25 3.32 0.0 4.37 13.1 13.1
Carbohydrates (g) 38.16 1.81 3.06 4.52 145.06 31.49 0.34 224.43 224.43
Ash (g) 0.24 0.28 0.56 0.69 0.94 0.0 0.38 3.08 3.08
Calories (kcal) 182.0 24.0 23.6 60.0 722.0 121.905 62.92 1196.425 1196.425
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.0 n/a n/a 0.05 0.05 0.05
Glucose (dextrose) (g) n/a 0.0 n/a 0.0 n/a n/a 0.09 0.09 0.09
Fructose (g) n/a 0.0 n/a 0.0 n/a n/a 0.05 0.05 0.05
Lactose (g) n/a 2.1 n/a 5.26 n/a n/a 0.05 7.41 7.41
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a 0.05 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.96 35.33 0.61 88.32 26.72 0.01 33.37 190.32 190.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.14 2.1 0.0 5.26 0.62 31.47 0.34 39.93 39.93
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.05 0.05 0.05
Dietary Fiber (g) 1.4 0.0 1.7 0.0 4.8 0.0 0.0 7.8 7.8
Calcium (mg) 7.5 45.2 5.12 113.0 30.0 0.315 23.32 224.455 224.455
Iron (mg) 2.32 0.01 1.33 0.03 8.82 0.0 0.81 13.32 13.32
Magnesium (mg) 11.0 4.0 7.84 10.0 50.0 0.0 5.28 88.12 88.12
Phosphorus (mg) 54.0 36.4 103.2 91.0 194.0 0.0 84.04 562.64 562.64
Potassium (mg) 53.5 57.2 160.0 143.0 200.0 0.63 58.96 673.29 673.29
Sodium (mg) 1.0 16.0 4.0 40.0 4.0 0.0 61.6 126.6 126.6
Zinc (mg) 0.35 0.16 0.51 0.4 1.7 0.0 0.49 3.61 3.61
Copper (mg) 0.07 0.004 0.04 0.01 0.36 0.0 0.044 0.528 0.528
Manganese (mg) 0.34 0.0 0.044 0.0 1.58 0.0 0.018 1.982 1.982
Selenium (mcg) 17.0 1.5 1.9 3.7 79.4 0.2 13.9 117.6 117.6
Vitamin A, IU (IU) 0.0 40.8 0.08 102.0 4.0 0.0 214.28 361.16 361.16
Retinol (mcg) 0.0 11.2 0.0 28.0 0.0 0.0 61.16 100.36 100.36
Vitamin A, RAE (mcg_RAE) 0.0 11.2 0.0 28.0 0.0 0.0 61.6 100.8 100.8
Beta Carotene (mcg) 0.0 2.0 0.0 5.0 2.0 0.0 4.4 13.4 13.4
Vitamin E (mg) 0.03 0.02 0.0 0.06 0.8 0.0 0.43 1.34 1.34
Vitamin D (IU) n/a 16.0 n/a 40.0 n/a n/a 15.4 71.4 71.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 9.0 0.0 0.0 0.0 158.0 0.0 145.64 312.64 312.64
Tocopherol, beta (mg) 0.04 0.0 n/a 0.0 0.4 n/a 0.01 0.44 0.44
Tocopherol, gamma (mg) 0.19 0.0 n/a 0.01 2.88 n/a 0.22 3.3 3.3
Tocopherol, delta (mg) 0.01 0.0 n/a 0.0 0.0 n/a 0.01 0.02 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.395 0.016 0.189 0.04 1.62 0.0 0.031 2.291 2.291
Riboflavin (mg) 0.245 0.072 0.438 0.18 1.02 0.006 0.211 2.172 2.172
Niacin (mg) 2.95 0.044 3.18 0.11 15.1 0.0 0.031 21.415 21.415
Pantothenic acid (mg) 0.22 0.144 0.904 0.36 0.88 0.0 0.634 3.142 3.142
Vitamin B-6 (mg) 0.02 0.016 0.124 0.04 0.08 0.0 0.062 0.342 0.342
Folate (mcg) 91.5 2.0 187.2 5.0 366.0 0.0 20.68 672.38 672.38
Vitamin B-12 (mcg) 0.0 0.18 0.0 0.44 0.0 0.0 0.57 1.19 1.19
Choline (mg) 5.2 5.7 2.6 14.3 20.8 0.0 110.5 159.1 159.1
Folic acid (mcg) 77.0 0.0 0.0 0.0 300.0 0.0 0.0 377.0 377.0
Tryptophan (g) 0.065 0.032 0.038 0.08 0.28 n/a 0.075 0.57 0.57
Threonine (g) 0.14 0.056 0.159 0.14 0.64 n/a 0.246 1.382 1.382
Isoleucine (g) 0.18 0.068 0.174 0.17 0.88 n/a 0.295 1.767 1.767
Leucine (g) 0.355 0.108 0.245 0.27 1.66 n/a 0.48 3.117 3.117
Lysine (g) 0.115 0.056 0.253 0.14 0.46 n/a 0.4 1.424 1.424
Methionine (g) 0.09 0.032 0.061 0.08 0.42 n/a 0.167 0.85 0.85
Cystine (g) 0.11 0.008 0.041 0.02 0.54 n/a 0.119 0.838 0.838
Phenylalanine (g) 0.26 0.06 0.149 0.15 1.18 n/a 0.299 2.098 2.098
Tyrosine (g) 0.155 0.06 0.126 0.15 0.66 n/a 0.22 1.371 1.371
Valine (g) 0.21 0.076 0.188 0.19 1.0 n/a 0.378 2.042 2.042
Arginine (g) 0.21 0.032 0.17 0.08 0.84 n/a 0.361 1.692 1.692
Histidine (g) 0.115 0.032 0.079 0.08 0.5 n/a 0.136 0.943 0.943
Alanine (g) 0.165 0.04 0.202 0.1 0.74 n/a 0.326 1.573 1.573
Aspartic acid (g) 0.22 0.096 0.312 0.24 0.96 n/a 0.585 2.413 2.413
Glutamic acid (g) 1.74 0.26 0.452 0.65 8.4 n/a 0.739 12.241 12.241
Glycine (g) 0.185 0.032 0.149 0.08 0.82 n/a 0.189 1.455 1.455
Proline (g) 0.6 0.136 0.13 0.34 2.82 n/a 0.224 4.251 4.251
Serine (g) 0.26 0.044 0.151 0.11 1.16 n/a 0.427 2.152 2.152
Cholesterol (mg) 0.0 4.0 0.0 10.0 0.0 0.0 186.12 200.12 200.12
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.08 0.748 0.048 1.87 0.48 0.0 1.364 4.59 4.59
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.045 0.324 0.205 0.81 0.28 0.0 1.676 3.34 3.34
Polyunsaturated (g) 0.205 0.08 0.001 0.2 1.46 0.0 0.598 2.544 2.544