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Receta Earth Day Dessert - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 bag Oreo cookies
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		chocolate pudding
21.26g 		milk
36.6g 		cream cheese
22.68g 		sugar
12.0g 		butter
11.35g 		whip
34.02g 		Total Per Serving Total for Recipe
Protein (g) 0.56 1.23 1.34 0.0 0.1 1.02 4.26 42.6
Total Fat (g) 0.7 0.36 7.77 0.01 9.21 4.46 22.49 224.9
Carbohydrates (g) 4.49 1.83 0.92 11.95 0.01 8.03 27.23 272.3
Ash (g) n/a 0.27 0.3 0.0 0.24 0.2 1.02 10.2
Calories (kcal) 26.366 15.372 77.566 46.68 81.38 76.205 323.568 3235.68
Starch (g) n/a n/a 0.08 0.2 n/a n/a 0.28 2.8
Sucrose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a 1.9 0.73 n/a n/a n/a 2.63 26.3
Maltose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 15.29 32.91 12.35 0.04 1.8 20.31 82.7 827.0
Caffeine (mg) 0.425 0.0 0.0 0.0 0.0 0.0 0.425 4.25
Theobromine (mg) 12.97 0.0 0.0 0.0 0.0 0.0 12.97 129.7
Sugars (g) 3.3 1.9 0.73 11.75 0.01 8.03 25.71 257.1
Galactose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 1.0
Calcium (mg) 16.585 43.554 22.226 0.12 2.724 24.154 109.364 1093.64
Iron (mg) 0.17 0.01 0.09 0.0 0.0 0.03 0.3 3.0
Magnesium (mg) 3.827 4.026 2.041 0.0 0.227 2.381 12.503 125.03
Phosphorus (mg) 15.522 34.77 24.041 0.0 2.724 25.175 102.232 1022.32
Potassium (mg) 36.36 54.9 31.298 0.24 2.724 34.36 159.882 1598.82
Sodium (mg) 36.36 16.104 72.803 0.12 65.376 24.494 215.257 2152.57
Zinc (mg) 0.09 0.15 0.12 0.0 0.01 0.03 0.4 4.0
Copper (mg) 0.019 0.004 0.005 0.0 0.0 0.003 0.031 0.31
Manganese (mg) n/a 0.0 0.002 0.0 0.0 n/a 0.002 0.02
Selenium (mcg) 0.3 1.2 0.5 0.1 0.1 0.8 3.1 31.0
Vitamin A, IU (IU) n/a 71.736 286.902 0.0 283.637 25.175 667.449 6674.49
Retinol (mcg) 6.166 21.228 81.421 0.0 76.159 0.0 184.974 1849.74
Vitamin A, RAE (mcg_RAE) 6.379 21.228 82.102 0.0 77.634 1.361 188.703 1887.03
Beta Carotene (mcg) 0.425 0.732 9.299 0.0 17.933 15.309 43.698 436.98
Vitamin E (mg) 0.04 0.0 0.15 0.0 0.26 0.17 0.62 6.2
Vitamin D (IU) n/a 19.032 n/a 0.0 6.356 n/a 25.388 253.88
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.213 0.0 0.0 0.0 0.0 0.0 0.213 2.13
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.01 n/a 0.0 n/a 0.01 0.1
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.006 0.007 0.005 0.0 0.001 0.007 0.026 0.26
Riboflavin (mg) 0.026 0.07 0.029 0.002 0.003 0.031 0.161 1.61
Niacin (mg) 0.026 0.033 0.034 0.0 0.005 0.034 0.131 1.31
Pantothenic acid (mg) n/a 0.132 0.129 0.0 0.012 n/a 0.274 2.74
Vitamin B-6 (mg) 0.006 0.015 0.009 0.0 0.0 0.007 0.037 0.37
Folate (mcg) 0.851 1.83 2.495 0.0 0.341 1.021 6.536 65.36
Vitamin B-12 (mcg) 0.05 0.16 0.06 0.0 0.02 0.07 0.36 3.6
Choline (mg) 2.5 6.5 6.2 0.0 2.1 0.0 17.2 172.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.015 0.016 n/a 0.001 n/a 0.032 0.32
Threonine (g) n/a 0.033 0.052 n/a 0.005 n/a 0.09 0.9
Isoleucine (g) n/a 0.07 0.073 n/a 0.006 n/a 0.148 1.48
Leucine (g) n/a 0.139 0.15 n/a 0.009 n/a 0.298 2.98
Lysine (g) n/a 0.106 0.129 n/a 0.008 n/a 0.243 2.43
Methionine (g) n/a 0.029 0.043 n/a 0.002 n/a 0.075 0.75
Cystine (g) n/a 0.044 0.009 n/a 0.001 n/a 0.054 0.54
Phenylalanine (g) n/a 0.062 0.066 n/a 0.005 n/a 0.133 1.33
Tyrosine (g) n/a 0.051 0.068 n/a 0.005 n/a 0.124 1.24
Valine (g) n/a 0.081 0.091 n/a 0.007 n/a 0.178 1.78
Arginine (g) n/a 0.037 0.054 n/a 0.003 n/a 0.094 0.94
Histidine (g) n/a 0.029 0.041 n/a 0.002 n/a 0.072 0.72
Alanine (g) n/a 0.04 0.041 n/a 0.003 n/a 0.084 0.84
Aspartic acid (g) n/a 0.113 0.116 n/a 0.007 n/a 0.236 2.36
Glutamic acid (g) n/a 0.285 0.295 n/a 0.02 n/a 0.601 6.01
Glycine (g) n/a 0.022 0.032 n/a 0.002 n/a 0.056 0.56
Proline (g) n/a 0.132 0.152 n/a 0.009 n/a 0.293 2.93
Serine (g) n/a 0.077 0.084 n/a 0.006 n/a 0.166 1.66
Cholesterol (mg) 0.851 1.83 24.948 0.0 24.403 0.68 52.711 527.11
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.257 0.231 4.375 0.002 5.83 3.834 14.53 145.3
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.347 0.102 1.955 0.004 2.386 0.286 5.079 50.79
Polyunsaturated (g) 0.023 0.015 0.327 0.006 0.345 0.092 0.808 8.08