Receta earth's bounty - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
cream
60.0g |
goat milk
61.0g |
goat cheese
29.57g |
peppercorns
0.0g |
thyme
3.26g |
salt
1.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 1.62 | 2.17 | 5.48 | n/a | 0.18 | 0.0 | 9.45 | 37.8 |
Total Fat (g) | 11.59 | 2.53 | 6.23 | n/a | 0.05 | 0.0 | 20.4 | 81.6 |
Carbohydrates (g) | 2.2 | 2.71 | 0.26 | n/a | 0.8 | 0.0 | 5.97 | 23.88 |
Ash (g) | 0.35 | 0.5 | 0.47 | n/a | 0.1 | 1.5 | 2.92 | 11.68 |
Calories (kcal) | 117.0 | 42.09 | 79.254 | n/a | 3.297 | 0.0 | 241.641 | 966.564 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 44.25 | 53.09 | 17.97 | n/a | 2.13 | 0.0 | 117.43 | 469.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.08 | 2.71 | 0.26 | n/a | n/a | 0.0 | 3.06 | 12.24 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 0.5 | 2.0 |
Calcium (mg) | 57.6 | 81.74 | 41.402 | n/a | 13.219 | 0.36 | 194.321 | 777.284 |
Iron (mg) | 0.02 | 0.03 | 0.56 | n/a | 0.57 | 0.0 | 1.19 | 4.76 |
Magnesium (mg) | 5.4 | 8.54 | 4.732 | n/a | 5.222 | 0.015 | 23.909 | 95.636 |
Phosphorus (mg) | 48.0 | 67.71 | 75.706 | n/a | 3.46 | 0.0 | 194.875 | 779.5 |
Potassium (mg) | 73.2 | 124.44 | 7.689 | n/a | 19.878 | 0.12 | 225.327 | 901.308 |
Sodium (mg) | 24.0 | 30.5 | 108.827 | n/a | 0.294 | 581.37 | 744.991 | 2979.964 |
Zinc (mg) | 0.16 | 0.18 | 0.27 | n/a | 0.06 | 0.0 | 0.68 | 2.72 |
Copper (mg) | 0.006 | 0.031 | 0.216 | n/a | 0.018 | 0.0 | 0.271 | 1.084 |
Manganese (mg) | 0.0 | 0.012 | 0.03 | n/a | 0.056 | 0.002 | 0.099 | 0.396 |
Selenium (mcg) | 0.4 | 0.9 | 0.8 | n/a | n/a | 0.0 | 2.0 | 8.0 |
Vitamin A, IU (IU) | 393.6 | 120.78 | 305.484 | n/a | 155.073 | 0.0 | 974.937 | 3899.748 |
Retinol (mcg) | 106.8 | 34.16 | 83.69 | n/a | 0.0 | 0.0 | 224.65 | 898.6 |
Vitamin A, RAE (mcg_RAE) | 108.6 | 34.77 | 85.169 | n/a | 7.768 | 0.0 | 236.307 | 945.228 |
Beta Carotene (mcg) | 22.2 | 4.27 | 15.969 | n/a | 93.057 | 0.0 | 135.496 | 541.984 |
Vitamin E (mg) | 0.33 | 0.04 | 0.05 | n/a | n/a | 0.0 | 0.43 | 1.72 |
Vitamin D (IU) | n/a | 7.32 | n/a | n/a | n/a | n/a | 7.32 | 29.28 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.5 | 0.8 | 0.0 | n/a | 5.2 | 0.0 | 6.5 | 26.0 |
Thiamin (mg) | 0.018 | 0.031 | 0.021 | n/a | 0.002 | 0.0 | 0.071 | 0.284 |
Riboflavin (mg) | 0.09 | 0.085 | 0.112 | n/a | 0.015 | 0.0 | 0.303 | 1.212 |
Niacin (mg) | 0.036 | 0.171 | 0.127 | n/a | 0.059 | 0.0 | 0.393 | 1.572 |
Pantothenic acid (mg) | 0.168 | 0.189 | 0.201 | n/a | 0.013 | 0.0 | 0.572 | 2.288 |
Vitamin B-6 (mg) | 0.018 | 0.031 | 0.074 | n/a | 0.011 | 0.0 | 0.134 | 0.536 |
Folate (mcg) | 1.2 | 0.61 | 3.549 | n/a | 1.469 | 0.0 | 6.828 | 27.312 |
Vitamin B-12 (mcg) | 0.13 | 0.04 | 0.06 | n/a | 0.0 | 0.0 | 0.23 | 0.92 |
Choline (mg) | 10.1 | 9.8 | 4.6 | n/a | n/a | 0.0 | 24.4 | 97.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.024 | 0.024 | 0.059 | n/a | 0.004 | 0.0 | 0.111 | 0.444 |
Threonine (g) | 0.072 | 0.098 | 0.204 | n/a | 0.005 | 0.0 | 0.379 | 1.516 |
Isoleucine (g) | 0.096 | 0.128 | 0.228 | n/a | 0.009 | 0.0 | 0.461 | 1.844 |
Leucine (g) | 0.156 | 0.189 | 0.473 | n/a | 0.008 | 0.0 | 0.827 | 3.308 |
Lysine (g) | 0.126 | 0.177 | 0.393 | n/a | 0.004 | 0.0 | 0.7 | 2.8 |
Methionine (g) | 0.042 | 0.049 | 0.145 | n/a | n/a | 0.0 | 0.236 | 0.944 |
Cystine (g) | 0.018 | 0.031 | 0.024 | n/a | n/a | 0.0 | 0.072 | 0.288 |
Phenylalanine (g) | 0.078 | 0.098 | 0.219 | n/a | n/a | 0.0 | 0.394 | 1.576 |
Tyrosine (g) | 0.078 | 0.11 | 0.213 | n/a | n/a | 0.0 | 0.401 | 1.604 |
Valine (g) | 0.108 | 0.146 | 0.376 | n/a | 0.01 | 0.0 | 0.64 | 2.56 |
Arginine (g) | 0.06 | 0.073 | 0.163 | n/a | n/a | 0.0 | 0.296 | 1.184 |
Histidine (g) | 0.042 | 0.055 | 0.151 | n/a | n/a | 0.0 | 0.248 | 0.992 |
Alanine (g) | 0.054 | 0.073 | 0.095 | n/a | n/a | 0.0 | 0.222 | 0.888 |
Aspartic acid (g) | 0.126 | 0.128 | 0.272 | n/a | n/a | 0.0 | 0.526 | 2.104 |
Glutamic acid (g) | 0.342 | 0.384 | 1.02 | n/a | n/a | 0.0 | 1.747 | 6.988 |
Glycine (g) | 0.036 | 0.031 | 0.062 | n/a | n/a | 0.0 | 0.129 | 0.516 |
Proline (g) | 0.156 | 0.226 | 0.662 | n/a | n/a | 0.0 | 1.044 | 4.176 |
Serine (g) | 0.09 | 0.11 | 0.21 | n/a | n/a | 0.0 | 0.41 | 1.64 |
Cholesterol (mg) | 39.6 | 6.71 | 13.603 | n/a | 0.0 | 0.0 | 59.913 | 239.652 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 7.212 | 1.629 | 4.312 | n/a | 0.015 | 0.0 | 13.168 | 52.672 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | 3.348 | 0.677 | 1.422 | n/a | 0.003 | 0.0 | 5.45 | 21.8 |
Polyunsaturated (g) | 0.432 | 0.092 | 0.148 | n/a | 0.017 | 0.0 | 0.689 | 2.756 |