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Receta Easiest Chicken Stir Fry Ever! - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 bottle Teryaki Baste/Glaze
1 bag stir fry vegetables
Angel hair pasta
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken breasts
90.72g 		olive oil
3.38g 		water
14.81g 		sesame
1.35g 		garlic
0.65g 		angel hair pasta
0.0g 		Total Per Serving Total for Recipe
Protein (g) 18.91 0.0 0.0 0.28 0.04 n/a 19.23 76.92
Total Fat (g) 8.39 3.38 0.0 0.83 0.0 n/a 12.6 50.4
Carbohydrates (g) 0.0 0.0 0.0 0.16 0.22 n/a 0.37 1.48
Ash (g) 0.92 0.0 0.01 0.04 0.01 n/a 0.98 3.92
Calories (kcal) 156.035 29.835 0.0 8.519 0.972 n/a 195.361 781.444
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 63.01 0.0 14.8 0.05 0.38 n/a 78.24 312.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.01 0.01 n/a 0.01 0.04
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 n/a 0.2 0.8
Calcium (mg) 9.979 0.034 0.444 0.81 1.181 n/a 12.448 49.792
Iron (mg) 0.67 0.02 0.0 0.09 0.01 n/a 0.79 3.16
Magnesium (mg) 22.68 0.0 0.148 4.658 0.163 n/a 27.648 110.592
Phosphorus (mg) 157.849 0.0 0.0 9.005 0.998 n/a 167.852 671.408
Potassium (mg) 199.58 0.034 0.0 4.995 2.617 n/a 207.225 828.9
Sodium (mg) 57.152 0.068 0.593 0.635 0.111 n/a 58.558 234.232
Zinc (mg) 0.73 0.0 0.0 0.09 0.01 n/a 0.83 3.32
Copper (mg) 0.036 0.0 0.001 0.019 0.002 n/a 0.059 0.236
Manganese (mg) 0.018 0.0 0.0 0.019 0.011 n/a 0.048 0.192
Selenium (mcg) 15.1 0.0 0.0 1.3 0.1 n/a 16.5 66.0
Vitamin A, IU (IU) 75.296 0.0 0.0 0.891 0.059 n/a 76.246 304.984
Retinol (mcg) 21.772 0.0 0.0 0.0 0.0 n/a 21.772 87.088
Vitamin A, RAE (mcg_RAE) 22.68 0.0 0.0 0.041 0.0 n/a 22.72 90.88
Beta Carotene (mcg) 0.0 0.0 0.0 0.54 0.033 n/a 0.573 2.292
Vitamin E (mg) 0.28 0.48 0.0 0.02 0.0 n/a 0.79 3.16
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.104 n/a 0.104 0.416
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.03 0.03 n/a 0.0 n/a n/a 0.06 0.24
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.2 n/a 0.2 0.8
Thiamin (mg) 0.054 0.0 0.0 0.009 0.001 n/a 0.065 0.26
Riboflavin (mg) 0.082 0.0 0.0 0.001 0.001 n/a 0.084 0.336
Niacin (mg) 8.99 0.0 0.0 0.078 0.005 n/a 9.073 36.292
Pantothenic acid (mg) 0.726 0.0 0.0 0.004 0.004 n/a 0.734 2.936
Vitamin B-6 (mg) 0.481 0.0 0.0 0.005 0.008 n/a 0.494 1.976
Folate (mcg) 3.629 0.0 0.0 1.553 0.02 n/a 5.201 20.804
Vitamin B-12 (mcg) 0.31 0.0 0.0 0.0 0.0 n/a 0.31 1.24
Choline (mg) 60.9 0.0 0.0 0.3 0.2 n/a 61.4 245.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.218 0.0 n/a 0.004 0.0 n/a 0.223 0.892
Threonine (g) 0.789 0.0 n/a 0.01 0.001 n/a 0.8 3.2
Isoleucine (g) 0.962 0.0 n/a 0.01 0.001 n/a 0.973 3.892
Leucine (g) 1.388 0.0 n/a 0.02 0.002 n/a 1.41 5.64
Lysine (g) 1.569 0.0 n/a 0.009 0.002 n/a 1.58 6.32
Methionine (g) 0.508 0.0 n/a 0.012 0.001 n/a 0.52 2.08
Cystine (g) 0.245 0.0 n/a 0.006 0.0 n/a 0.251 1.004
Phenylalanine (g) 0.744 0.0 n/a 0.013 0.001 n/a 0.758 3.032
Tyrosine (g) 0.617 0.0 n/a 0.011 0.001 n/a 0.628 2.512
Valine (g) 0.925 0.0 n/a 0.013 0.002 n/a 0.94 3.76
Arginine (g) 1.17 0.0 n/a 0.044 0.004 n/a 1.218 4.872
Histidine (g) 0.572 0.0 n/a 0.007 0.001 n/a 0.58 2.32
Alanine (g) 1.08 0.0 n/a 0.013 0.001 n/a 1.094 4.376
Aspartic acid (g) 1.687 0.0 n/a 0.028 0.003 n/a 1.718 6.872
Glutamic acid (g) 2.794 0.0 n/a 0.062 0.005 n/a 2.861 11.444
Glycine (g) 1.116 0.0 n/a 0.015 0.001 n/a 1.132 4.528
Proline (g) 0.862 0.0 n/a 0.014 0.001 n/a 0.877 3.508
Serine (g) 0.662 0.0 n/a 0.016 0.001 n/a 0.68 2.72
Cholesterol (mg) 58.06 0.0 0.0 0.0 0.0 n/a 58.06 232.24
Trans Fat (g) 0.109 n/a n/a 0.0 n/a n/a 0.109 0.436
Saturated Fat (g) 2.413 0.466 0.0 0.122 0.001 n/a 3.002 12.008
Phytosterols (mg) n/a 7.459 n/a n/a n/a n/a 7.459 29.836
Monounsaturated Fat (g) 3.465 2.462 0.0 0.323 0.0 n/a 6.251 25.004
Polyunsaturated (g) 1.778 0.355 0.0 0.344 0.002 n/a 2.479 9.916