Receta Easiest French Toast Ever Ii - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
bread
64.0g |
eggnog
254.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|
| Protein (g) | 7.52 | 12.04 | 19.56 | 19.56 |
| Total Fat (g) | 1.17 | 8.23 | 9.4 | 9.4 |
| Carbohydrates (g) | 36.12 | 16.56 | 52.68 | 52.68 |
| Ash (g) | 1.4 | n/a | 1.4 | 1.4 |
| Calories (kcal) | 184.96 | 187.96 | 372.92 | 372.92 |
| Starch (g) | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 17.8 | 215.34 | 233.14 | 233.14 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.64 | 16.97 | 18.61 | 18.61 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.5 | 0.0 | 1.5 | 1.5 |
| Calcium (mg) | 28.16 | 269.24 | 297.4 | 297.4 |
| Iron (mg) | 2.32 | 0.81 | 3.14 | 3.14 |
| Magnesium (mg) | 17.92 | 27.94 | 45.86 | 45.86 |
| Phosphorus (mg) | 72.96 | 269.24 | 342.2 | 342.2 |
| Potassium (mg) | 81.92 | 342.9 | 424.82 | 424.82 |
| Sodium (mg) | 416.0 | 154.94 | 570.94 | 570.94 |
| Zinc (mg) | 0.6 | 1.45 | 2.04 | 2.04 |
| Copper (mg) | 0.09 | 0.051 | 0.14 | 0.14 |
| Manganese (mg) | 0.333 | n/a | 0.333 | 0.333 |
| Selenium (mcg) | 17.3 | 18.5 | 35.9 | 35.9 |
| Vitamin A, IU (IU) | 0.0 | n/a | 0.0 | 0.0 |
| Retinol (mcg) | 0.0 | 114.3 | 114.3 | 114.3 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 116.84 | 116.84 | 116.84 |
| Beta Carotene (mcg) | 0.0 | 17.78 | 17.78 | 17.78 |
| Vitamin E (mg) | 0.12 | 0.46 | 0.57 | 0.57 |
| Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 7.68 | 139.7 | 147.38 | 147.38 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.1 | 0.5 | 0.6 | 0.6 |
| Thiamin (mg) | 0.275 | 0.102 | 0.377 | 0.377 |
| Riboflavin (mg) | 0.186 | 0.584 | 0.77 | 0.77 |
| Niacin (mg) | 3.046 | 0.229 | 3.275 | 3.275 |
| Pantothenic acid (mg) | 0.211 | n/a | 0.211 | 0.211 |
| Vitamin B-6 (mg) | 0.064 | 0.127 | 0.191 | 0.191 |
| Folate (mcg) | 94.72 | 30.48 | 125.2 | 125.2 |
| Vitamin B-12 (mcg) | 0.0 | 1.63 | 1.63 | 1.63 |
| Choline (mg) | 9.5 | 138.9 | 148.4 | 148.4 |
| Folic acid (mcg) | 74.88 | 0.0 | 74.88 | 74.88 |
| Tryptophan (g) | 0.077 | n/a | 0.077 | 0.077 |
| Threonine (g) | 0.179 | n/a | 0.179 | 0.179 |
| Isoleucine (g) | 0.237 | n/a | 0.237 | 0.237 |
| Leucine (g) | 0.442 | n/a | 0.442 | 0.442 |
| Lysine (g) | 0.192 | n/a | 0.192 | 0.192 |
| Methionine (g) | 0.096 | n/a | 0.096 | 0.096 |
| Cystine (g) | 0.154 | n/a | 0.154 | 0.154 |
| Phenylalanine (g) | 0.314 | n/a | 0.314 | 0.314 |
| Tyrosine (g) | 0.122 | n/a | 0.122 | 0.122 |
| Valine (g) | 0.275 | n/a | 0.275 | 0.275 |
| Arginine (g) | 0.237 | n/a | 0.237 | 0.237 |
| Histidine (g) | 0.134 | n/a | 0.134 | 0.134 |
| Alanine (g) | 0.211 | n/a | 0.211 | 0.211 |
| Aspartic acid (g) | 0.288 | n/a | 0.288 | 0.288 |
| Glutamic acid (g) | 2.106 | n/a | 2.106 | 2.106 |
| Glycine (g) | 0.23 | n/a | 0.23 | 0.23 |
| Proline (g) | 0.71 | n/a | 0.71 | 0.71 |
| Serine (g) | 0.288 | n/a | 0.288 | 0.288 |
| Cholesterol (mg) | 0.0 | 193.04 | 193.04 | 193.04 |
| Trans Fat (g) | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.32 | 3.886 | 4.206 | 4.206 |
| Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.224 | 2.743 | 2.967 | 2.967 |
| Polyunsaturated (g) | 0.506 | 0.711 | 1.217 | 1.217 |