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Receta Easter Braid - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
65.1g 		sugar
8.33g 		yeast
1.17g 		lemon peel
0.5g 		salt
0.75g 		mace
0.07g 		milk
15.25g 		water
9.88g 		butter
6.31g 		eggs
12.32g 		egg
3.67g 		sugar
0.19g 		Total Per Serving Total for Recipe
Protein (g) 6.73 0.0 0.45 0.01 0.0 0.0 0.51 0.0 0.05 1.55 0.46 0.0 9.76 117.12
Total Fat (g) 0.64 0.0 0.05 0.0 0.0 0.02 0.15 0.0 5.11 1.22 0.36 0.0 7.57 90.84
Carbohydrates (g) 49.68 8.33 0.45 0.08 0.0 0.04 0.76 0.0 0.0 0.09 0.03 0.19 59.65 715.8
Ash (g) 0.31 0.0 0.08 0.0 0.75 0.0 0.11 0.01 0.13 0.11 0.03 0.0 1.54 18.48
Calories (kcal) 236.979 32.25 3.442 0.235 0.0 0.336 6.405 0.0 45.213 17.618 5.243 0.742 348.463 4181.556
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.0 n/a 0.02 0.24
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.03 0.01 n/a 0.03 0.36
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.0 n/a 0.02 0.24
Lactose (g) n/a n/a n/a n/a n/a n/a 0.79 n/a n/a 0.01 0.0 n/a 0.81 9.72
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.0 n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.76 0.0 0.09 0.41 0.0 0.01 13.71 9.87 1.0 9.34 2.78 0.0 44.97 539.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.18 8.33 0.0 0.02 0.0 n/a 0.79 0.0 0.0 0.09 0.03 0.19 9.63 115.56
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.0 n/a 0.02 0.24
Dietary Fiber (g) 1.8 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.1 25.2
Calcium (mg) 9.766 0.083 0.747 0.67 0.18 0.179 18.148 0.296 1.513 6.53 1.943 0.002 40.056 480.672
Iron (mg) 3.02 0.0 0.19 0.0 0.0 0.01 0.0 0.0 0.0 0.23 0.07 0.0 3.53 42.36
Magnesium (mg) 14.323 0.0 1.143 0.075 0.008 0.115 1.678 0.099 0.126 1.478 0.44 0.0 19.485 233.82
Phosphorus (mg) 70.313 0.0 15.05 0.06 0.0 0.078 14.488 0.0 1.513 23.531 7.003 0.0 132.036 1584.432
Potassium (mg) 69.661 0.167 23.333 0.8 0.06 0.328 22.875 0.0 1.513 16.509 4.913 0.004 140.164 1681.968
Sodium (mg) 1.302 0.0 0.583 0.03 290.685 0.057 6.71 0.395 36.322 17.248 5.133 0.0 358.465 4301.58
Zinc (mg) 0.46 0.0 0.07 0.0 0.0 0.0 0.06 0.0 0.01 0.14 0.04 0.0 0.78 9.36
Copper (mg) 0.091 0.0 0.006 0.0 0.0 0.002 0.002 0.001 0.0 0.012 0.004 0.0 0.118 1.416
Manganese (mg) 0.443 0.0 0.006 n/a 0.001 0.001 0.0 0.0 0.0 0.005 0.001 0.0 0.457 5.484
Selenium (mcg) 22.1 0.1 0.3 0.0 0.0 0.0 0.5 0.0 0.1 3.9 1.2 0.0 28.0 336.0
Vitamin A, IU (IU) 0.0 0.0 0.012 0.25 0.0 0.567 29.89 0.0 157.583 59.998 17.857 0.0 266.156 3193.872
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 8.845 0.0 42.312 17.125 5.097 0.0 73.379 880.548
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.015 0.0 0.028 8.845 0.0 43.132 17.248 5.133 0.0 74.402 892.824
Beta Carotene (mcg) 0.0 0.0 0.0 0.035 0.0 n/a 0.305 0.0 9.963 1.232 0.367 0.0 11.902 142.824
Vitamin E (mg) 0.04 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.15 0.12 0.04 0.0 0.34 4.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 7.93 0.0 3.531 4.312 1.283 n/a 17.057 204.684
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 11.719 0.0 0.0 0.09 0.0 n/a 0.0 0.0 0.0 40.779 12.137 0.0 64.725 776.7
Tocopherol, beta (mg) 0.05 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.05 0.6
Tocopherol, gamma (mg) 0.25 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.06 0.02 n/a 0.33 3.96
Tocopherol, delta (mg) 0.01 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 8.4
Thiamin (mg) 0.514 0.0 0.028 0.0 0.0 0.0 0.003 0.0 0.001 0.009 0.003 0.0 0.557 6.684
Riboflavin (mg) 0.319 0.002 0.064 0.0 0.0 0.0 0.029 0.0 0.002 0.059 0.018 0.0 0.493 5.916
Niacin (mg) 3.841 0.0 0.464 0.002 0.0 0.001 0.014 0.0 0.003 0.009 0.003 0.0 4.335 52.02
Pantothenic acid (mg) 0.286 0.0 0.132 0.002 0.0 n/a 0.055 0.0 0.007 0.177 0.053 0.0 0.712 8.544
Vitamin B-6 (mg) 0.026 0.0 0.018 0.001 0.0 0.0 0.006 0.0 0.0 0.017 0.005 0.0 0.074 0.888
Folate (mcg) 119.141 0.0 27.3 0.065 0.0 0.054 0.763 0.0 0.189 5.79 1.723 0.0 155.025 1860.3
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.07 0.0 0.01 0.16 0.05 0.0 0.28 3.36
Choline (mg) 6.8 0.0 0.4 0.0 0.0 n/a 2.7 0.0 1.2 30.9 9.2 0.0 51.2 614.4
Folic acid (mcg) 100.26 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 100.26 1203.12
Tryptophan (g) 0.085 n/a 0.006 n/a 0.0 n/a 0.006 n/a 0.001 0.021 0.006 n/a 0.124 1.488
Threonine (g) 0.182 n/a 0.023 n/a 0.0 n/a 0.014 n/a 0.003 0.069 0.021 n/a 0.311 3.732
Isoleucine (g) 0.234 n/a 0.025 n/a 0.0 n/a 0.029 n/a 0.003 0.083 0.025 n/a 0.399 4.788
Leucine (g) 0.462 n/a 0.036 n/a 0.0 n/a 0.058 n/a 0.005 0.134 0.04 n/a 0.735 8.82
Lysine (g) 0.15 n/a 0.037 n/a 0.0 n/a 0.044 n/a 0.004 0.112 0.033 n/a 0.381 4.572
Methionine (g) 0.117 n/a 0.009 n/a 0.0 n/a 0.012 n/a 0.001 0.047 0.014 n/a 0.2 2.4
Cystine (g) 0.143 n/a 0.006 n/a 0.0 n/a 0.018 n/a 0.001 0.033 0.01 n/a 0.211 2.532
Phenylalanine (g) 0.339 n/a 0.022 n/a 0.0 n/a 0.026 n/a 0.003 0.084 0.025 n/a 0.497 5.964
Tyrosine (g) 0.202 n/a 0.018 n/a 0.0 n/a 0.021 n/a 0.003 0.062 0.018 n/a 0.324 3.888
Valine (g) 0.273 n/a 0.027 n/a 0.0 n/a 0.034 n/a 0.004 0.106 0.032 n/a 0.476 5.712
Arginine (g) 0.273 n/a 0.025 n/a 0.0 n/a 0.015 n/a 0.002 0.101 0.03 n/a 0.446 5.352
Histidine (g) 0.15 n/a 0.012 n/a 0.0 n/a 0.012 n/a 0.001 0.038 0.011 n/a 0.224 2.688
Alanine (g) 0.215 n/a 0.03 n/a 0.0 n/a 0.017 n/a 0.002 0.091 0.027 n/a 0.381 4.572
Aspartic acid (g) 0.286 n/a 0.046 n/a 0.0 n/a 0.047 n/a 0.004 0.164 0.049 n/a 0.596 7.152
Glutamic acid (g) 2.266 n/a 0.066 n/a 0.0 n/a 0.119 n/a 0.011 0.207 0.062 n/a 2.73 32.76
Glycine (g) 0.241 n/a 0.022 n/a 0.0 n/a 0.009 n/a 0.001 0.053 0.016 n/a 0.342 4.104
Proline (g) 0.781 n/a 0.019 n/a 0.0 n/a 0.055 n/a 0.005 0.063 0.019 n/a 0.942 11.304
Serine (g) 0.339 n/a 0.022 n/a 0.0 n/a 0.032 n/a 0.003 0.12 0.036 n/a 0.551 6.612
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.763 0.0 13.558 52.114 15.51 0.0 81.944 983.328
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.104 0.0 0.007 0.0 0.0 0.007 0.096 0.0 3.239 0.382 0.114 0.0 3.949 47.388
Phytosterols (mg) n/a n/a n/a 0.175 0.0 0.052 n/a n/a n/a n/a n/a n/a 0.227 2.724
Monounsaturated Fat (g) 0.059 0.0 0.03 0.0 0.0 0.008 0.043 0.0 1.325 0.469 0.14 0.0 2.074 24.888
Polyunsaturated (g) 0.267 0.0 0.0 0.0 0.0 0.003 0.006 0.0 0.192 0.168 0.05 0.0 0.686 8.232