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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Recipe Summary
Prep Time: 1 hour
Cook Time: 20 minutes at 400ºF or until light brown
Yield: 5 Dozen
DoughIngredients
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe 		flour
175.0g 		salt
2.4g 		oil
5.44g 		eggs
96.8g 		Total Per Serving Total for Recipe
Protein (g) 18.08 0.0 0.0 12.18 30.25 151.25
Total Fat (g) 1.72 0.0 5.44 9.62 16.78 83.9
Carbohydrates (g) 133.54 0.0 0.0 0.75 134.29 671.45
Ash (g) 0.82 2.4 0.0 0.83 4.05 20.25
Calories (kcal) 637.0 0.0 48.09 138.424 823.514 4117.57
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.11 0.11 0.55
Glucose (dextrose) (g) n/a n/a n/a 0.2 0.2 1.0
Fructose (g) n/a n/a n/a 0.11 0.11 0.55
Lactose (g) n/a n/a n/a 0.11 0.11 0.55
Maltose (g) n/a n/a n/a 0.11 0.11 0.55
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 20.86 0.0 0.0 73.41 94.28 471.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.47 0.0 0.0 0.75 1.22 6.1
Galactose (g) n/a n/a n/a 0.11 0.11 0.55
Dietary Fiber (g) 4.7 0.0 0.0 0.0 4.7 23.5
Calcium (mg) 26.25 0.576 0.0 51.304 78.13 390.65
Iron (mg) 8.12 0.01 0.0 1.77 9.9 49.5
Magnesium (mg) 38.5 0.024 0.0 11.616 50.14 250.7
Phosphorus (mg) 189.0 0.0 0.0 184.888 373.888 1869.44
Potassium (mg) 187.25 0.192 0.0 129.712 317.154 1585.77
Sodium (mg) 3.5 930.192 0.0 135.52 1069.212 5346.06
Zinc (mg) 1.23 0.0 0.0 1.07 2.3 11.5
Copper (mg) 0.245 0.001 0.0 0.097 0.343 1.715
Manganese (mg) 1.19 0.002 n/a 0.039 1.231 6.155
Selenium (mcg) 59.3 0.0 0.0 30.7 90.0 450.0
Vitamin A, IU (IU) 0.0 0.0 0.0 471.416 471.416 2357.08
Retinol (mcg) 0.0 0.0 0.0 134.552 134.552 672.76
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 135.52 135.52 677.6
Beta Carotene (mcg) 0.0 0.0 0.0 9.68 9.68 48.4
Vitamin E (mg) 0.11 0.0 0.5 0.94 1.54 7.7
Vitamin D (IU) n/a n/a n/a 33.88 33.88 169.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 31.5 0.0 0.0 320.408 351.908 1759.54
Tocopherol, beta (mg) 0.12 n/a n/a 0.02 0.14 0.7
Tocopherol, gamma (mg) 0.67 n/a n/a 0.48 1.15 5.75
Tocopherol, delta (mg) 0.04 n/a n/a 0.02 0.05 0.25
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 1.383 0.0 0.0 0.068 1.45 7.25
Riboflavin (mg) 0.858 0.0 0.0 0.465 1.322 6.61
Niacin (mg) 10.325 0.0 0.0 0.068 10.393 51.965
Pantothenic acid (mg) 0.77 0.0 0.0 1.394 2.164 10.82
Vitamin B-6 (mg) 0.07 0.0 0.0 0.136 0.206 1.03
Folate (mcg) 320.25 0.0 0.0 45.496 365.746 1828.73
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.25 1.25 6.25
Choline (mg) 18.2 0.0 n/a 243.1 261.3 1306.5
Folic acid (mcg) 269.5 0.0 0.0 0.0 269.5 1347.5
Tryptophan (g) 0.228 0.0 0.0 0.165 0.392 1.96
Threonine (g) 0.49 0.0 0.0 0.542 1.032 5.16
Isoleucine (g) 0.63 0.0 0.0 0.649 1.279 6.395
Leucine (g) 1.243 0.0 0.0 1.055 2.298 11.49
Lysine (g) 0.403 0.0 0.0 0.881 1.283 6.415
Methionine (g) 0.315 0.0 0.0 0.368 0.683 3.415
Cystine (g) 0.385 0.0 0.0 0.261 0.646 3.23
Phenylalanine (g) 0.91 0.0 0.0 0.658 1.568 7.84
Tyrosine (g) 0.543 0.0 0.0 0.484 1.027 5.135
Valine (g) 0.735 0.0 0.0 0.832 1.567 7.835
Arginine (g) 0.735 0.0 0.0 0.794 1.529 7.645
Histidine (g) 0.403 0.0 0.0 0.3 0.703 3.515
Alanine (g) 0.578 0.0 0.0 0.716 1.294 6.47
Aspartic acid (g) 0.77 0.0 0.0 1.287 2.057 10.285
Glutamic acid (g) 6.09 0.0 0.0 1.626 7.716 38.58
Glycine (g) 0.648 0.0 0.0 0.416 1.064 5.32
Proline (g) 2.1 0.0 0.0 0.494 2.594 12.97
Serine (g) 0.91 0.0 0.0 0.939 1.849 9.245
Cholesterol (mg) 0.0 0.0 0.0 409.464 409.464 2047.32
Trans Fat (g) n/a n/a 0.14 n/a 0.14 0.7
Saturated Fat (g) 0.28 0.0 0.404 3.001 3.685 18.425
Phytosterols (mg) n/a 0.0 13.6 n/a 13.6 68.0
Monounsaturated Fat (g) 0.158 0.0 1.237 3.688 5.082 25.41
Polyunsaturated (g) 0.718 0.0 3.544 1.316 5.578 27.89