Receta Easter Egg Braid - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
eggs
49.28g |
milk
10.17g |
sugar
8.33g |
salt
0.5g |
shortening
8.54g |
yeast
1.17g |
water
9.88g |
eggs
8.21g |
flour
46.88g |
egg
3.67g |
candies
0.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 6.2 | 0.34 | 0.0 | 0.0 | 0.0 | 0.45 | 0.0 | 1.03 | 4.84 | 0.46 | 0.0 | 13.33 | 159.96 |
Total Fat (g) | 4.9 | 0.1 | 0.0 | 0.0 | 8.54 | 0.05 | 0.0 | 0.82 | 0.46 | 0.36 | 0.0 | 15.23 | 182.76 |
Carbohydrates (g) | 0.38 | 0.51 | 8.33 | 0.0 | 0.0 | 0.45 | 0.0 | 0.06 | 35.77 | 0.03 | 0.49 | 46.02 | 552.24 |
Ash (g) | 0.42 | 0.08 | 0.0 | 0.5 | 0.0 | 0.08 | 0.01 | 0.07 | 0.22 | 0.03 | 0.0 | 1.42 | 17.04 |
Calories (kcal) | 70.47 | 4.27 | 32.25 | 0.0 | 75.508 | 3.442 | 0.0 | 11.745 | 170.625 | 5.243 | 1.97 | 375.524 | 4506.288 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.05 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.0 | n/a | 0.07 | 0.84 |
Glucose (dextrose) (g) | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.01 | n/a | 0.13 | 1.56 |
Fructose (g) | 0.05 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.0 | n/a | 0.07 | 0.84 |
Lactose (g) | 0.05 | 0.53 | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.0 | n/a | 0.6 | 7.2 |
Maltose (g) | 0.05 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.0 | n/a | 0.07 | 0.84 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 37.37 | 9.14 | 0.0 | 0.0 | 0.0 | 0.09 | 9.87 | 6.23 | 5.59 | 2.78 | 0.01 | 71.08 | 852.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.38 | 0.53 | 8.33 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.13 | 0.03 | 0.31 | 9.77 | 117.24 |
Galactose (g) | 0.05 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.0 | n/a | 0.07 | 0.84 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 1.5 | 18.0 |
Calcium (mg) | 26.118 | 12.098 | 0.083 | 0.12 | 0.0 | 0.747 | 0.296 | 4.353 | 7.031 | 1.943 | 0.015 | 52.806 | 633.672 |
Iron (mg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.19 | 0.0 | 0.15 | 2.18 | 0.07 | 0.0 | 3.49 | 41.88 |
Magnesium (mg) | 5.914 | 1.118 | 0.0 | 0.005 | 0.0 | 1.143 | 0.099 | 0.986 | 10.313 | 0.44 | 0.015 | 20.032 | 240.384 |
Phosphorus (mg) | 94.125 | 9.658 | 0.0 | 0.0 | 0.0 | 15.05 | 0.0 | 15.687 | 50.625 | 7.003 | 0.015 | 192.164 | 2305.968 |
Potassium (mg) | 66.035 | 15.25 | 0.167 | 0.04 | 0.0 | 23.333 | 0.0 | 11.006 | 50.156 | 4.913 | 0.025 | 170.926 | 2051.112 |
Sodium (mg) | 68.992 | 4.473 | 0.0 | 193.79 | 0.0 | 0.583 | 0.395 | 11.499 | 0.938 | 5.133 | 0.19 | 285.993 | 3431.916 |
Zinc (mg) | 0.55 | 0.04 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.09 | 0.33 | 0.04 | 0.0 | 1.13 | 13.56 |
Copper (mg) | 0.049 | 0.001 | 0.0 | 0.0 | 0.0 | 0.006 | 0.001 | 0.008 | 0.066 | 0.004 | 0.0 | 0.135 | 1.62 |
Manganese (mg) | 0.02 | 0.0 | 0.0 | 0.001 | n/a | 0.006 | 0.0 | 0.003 | 0.319 | 0.001 | 0.0 | 0.35 | 4.2 |
Selenium (mcg) | 15.6 | 0.3 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 2.6 | 15.9 | 1.2 | 0.0 | 35.9 | 430.8 |
Vitamin A, IU (IU) | 239.994 | 19.927 | 0.0 | 0.0 | 0.0 | 0.012 | 0.0 | 39.999 | 0.0 | 17.857 | 0.0 | 317.788 | 3813.456 |
Retinol (mcg) | 68.499 | 5.897 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.417 | 0.0 | 5.097 | 0.0 | 90.909 | 1090.908 |
Vitamin A, RAE (mcg_RAE) | 68.992 | 5.897 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.499 | 0.0 | 5.133 | 0.0 | 91.521 | 1098.252 |
Beta Carotene (mcg) | 4.928 | 0.203 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.821 | 0.0 | 0.367 | 0.0 | 6.319 | 75.828 |
Vitamin E (mg) | 0.48 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.08 | 0.03 | 0.04 | 0.0 | 0.69 | 8.28 |
Vitamin D (IU) | 17.248 | 5.287 | n/a | n/a | n/a | n/a | 0.0 | 2.875 | n/a | 1.283 | n/a | 26.693 | 320.316 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 163.117 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.186 | 8.438 | 12.137 | 0.0 | 210.877 | 2530.524 |
Tocopherol, beta (mg) | 0.01 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.03 | 0.0 | n/a | 0.05 | 0.6 |
Tocopherol, gamma (mg) | 0.25 | 0.0 | n/a | n/a | 2.51 | n/a | n/a | 0.04 | 0.18 | 0.02 | n/a | 3.0 | 36.0 |
Tocopherol, delta (mg) | 0.01 | 0.0 | n/a | n/a | 1.42 | n/a | n/a | 0.0 | 0.01 | 0.0 | n/a | 1.45 | 17.4 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.034 | 0.002 | 0.0 | 0.0 | 0.0 | 0.028 | 0.0 | 0.006 | 0.37 | 0.003 | 0.0 | 0.443 | 5.316 |
Riboflavin (mg) | 0.237 | 0.019 | 0.002 | 0.0 | 0.0 | 0.064 | 0.0 | 0.039 | 0.23 | 0.018 | 0.0 | 0.608 | 7.296 |
Niacin (mg) | 0.034 | 0.009 | 0.0 | 0.0 | 0.0 | 0.464 | 0.0 | 0.006 | 2.766 | 0.003 | 0.0 | 3.281 | 39.372 |
Pantothenic acid (mg) | 0.71 | 0.037 | 0.0 | 0.0 | 0.0 | 0.132 | 0.0 | 0.118 | 0.206 | 0.053 | 0.0 | 1.255 | 15.06 |
Vitamin B-6 (mg) | 0.069 | 0.004 | 0.0 | 0.0 | 0.0 | 0.018 | 0.0 | 0.011 | 0.019 | 0.005 | 0.0 | 0.127 | 1.524 |
Folate (mcg) | 23.162 | 0.508 | 0.0 | 0.0 | 0.0 | 27.3 | 0.0 | 3.86 | 85.781 | 1.723 | 0.0 | 142.335 | 1708.02 |
Vitamin B-12 (mcg) | 0.64 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.05 | 0.0 | 0.83 | 9.96 |
Choline (mg) | 123.7 | 1.8 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 20.6 | 4.9 | 9.2 | 0.0 | 160.6 | 1927.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 72.188 | 0.0 | 0.0 | 72.188 | 866.256 |
Tryptophan (g) | 0.084 | 0.004 | n/a | 0.0 | 0.0 | 0.006 | n/a | 0.014 | 0.061 | 0.006 | n/a | 0.175 | 2.1 |
Threonine (g) | 0.276 | 0.009 | n/a | 0.0 | 0.0 | 0.023 | n/a | 0.046 | 0.131 | 0.021 | n/a | 0.506 | 6.072 |
Isoleucine (g) | 0.33 | 0.019 | n/a | 0.0 | 0.0 | 0.025 | n/a | 0.055 | 0.169 | 0.025 | n/a | 0.623 | 7.476 |
Leucine (g) | 0.537 | 0.039 | n/a | 0.0 | 0.0 | 0.036 | n/a | 0.09 | 0.333 | 0.04 | n/a | 1.074 | 12.888 |
Lysine (g) | 0.448 | 0.029 | n/a | 0.0 | 0.0 | 0.037 | n/a | 0.075 | 0.108 | 0.033 | n/a | 0.731 | 8.772 |
Methionine (g) | 0.187 | 0.008 | n/a | 0.0 | 0.0 | 0.009 | n/a | 0.031 | 0.084 | 0.014 | n/a | 0.334 | 4.008 |
Cystine (g) | 0.133 | 0.012 | n/a | 0.0 | 0.0 | 0.006 | n/a | 0.022 | 0.103 | 0.01 | n/a | 0.286 | 3.432 |
Phenylalanine (g) | 0.335 | 0.017 | n/a | 0.0 | 0.0 | 0.022 | n/a | 0.056 | 0.244 | 0.025 | n/a | 0.699 | 8.388 |
Tyrosine (g) | 0.246 | 0.014 | n/a | 0.0 | 0.0 | 0.018 | n/a | 0.041 | 0.145 | 0.018 | n/a | 0.484 | 5.808 |
Valine (g) | 0.424 | 0.022 | n/a | 0.0 | 0.0 | 0.027 | n/a | 0.071 | 0.197 | 0.032 | n/a | 0.773 | 9.276 |
Arginine (g) | 0.404 | 0.01 | n/a | 0.0 | 0.0 | 0.025 | n/a | 0.067 | 0.197 | 0.03 | n/a | 0.733 | 8.796 |
Histidine (g) | 0.153 | 0.008 | n/a | 0.0 | 0.0 | 0.012 | n/a | 0.025 | 0.108 | 0.011 | n/a | 0.317 | 3.804 |
Alanine (g) | 0.365 | 0.011 | n/a | 0.0 | 0.0 | 0.03 | n/a | 0.061 | 0.155 | 0.027 | n/a | 0.648 | 7.776 |
Aspartic acid (g) | 0.655 | 0.032 | n/a | 0.0 | 0.0 | 0.046 | n/a | 0.109 | 0.206 | 0.049 | n/a | 1.097 | 13.164 |
Glutamic acid (g) | 0.828 | 0.079 | n/a | 0.0 | 0.0 | 0.066 | n/a | 0.138 | 1.631 | 0.062 | n/a | 2.804 | 33.648 |
Glycine (g) | 0.212 | 0.006 | n/a | 0.0 | 0.0 | 0.022 | n/a | 0.035 | 0.173 | 0.016 | n/a | 0.464 | 5.568 |
Proline (g) | 0.251 | 0.037 | n/a | 0.0 | 0.0 | 0.019 | n/a | 0.042 | 0.563 | 0.019 | n/a | 0.93 | 11.16 |
Serine (g) | 0.478 | 0.021 | n/a | 0.0 | 0.0 | 0.022 | n/a | 0.08 | 0.244 | 0.036 | n/a | 0.88 | 10.56 |
Cholesterol (mg) | 208.454 | 0.508 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.742 | 0.0 | 15.51 | 0.0 | 259.215 | 3110.58 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 2.855 | n/a | n/a | n/a | n/a | n/a | n/a | 2.855 | 34.26 |
Saturated Fat (g) | 1.528 | 0.064 | 0.0 | 0.0 | 1.985 | 0.007 | 0.0 | 0.255 | 0.075 | 0.114 | 0.0 | 4.027 | 48.324 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.878 | 0.028 | 0.0 | 0.0 | 5.503 | 0.03 | 0.0 | 0.313 | 0.042 | 0.14 | 0.0 | 7.934 | 95.208 |
Polyunsaturated (g) | 0.67 | 0.004 | 0.0 | 0.0 | 0.595 | 0.0 | 0.0 | 0.112 | 0.192 | 0.05 | 0.0 | 1.624 | 19.488 |