Receta Easter Monday Bread - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
bisquick
24.24g |
ham
23.66g |
onion
2.7g |
eggs
9.86g |
sesame
1.6g |
butter
4.26g |
milk
16.27g |
oil
2.72g |
mustard
0.25g |
cheddar cheese
16.95g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.94 | 4.13 | 0.03 | 1.24 | 0.33 | 0.04 | 0.55 | 0.0 | 0.01 | 4.22 | 12.48 | 124.8 |
Total Fat (g) | 3.73 | 1.46 | 0.0 | 0.98 | 0.98 | 3.46 | 0.16 | 2.72 | 0.01 | 5.62 | 19.11 | 191.1 |
Carbohydrates (g) | 15.35 | 0.16 | 0.25 | 0.08 | 0.19 | 0.0 | 0.81 | 0.0 | 0.01 | 0.22 | 17.07 | 170.7 |
Ash (g) | 0.97 | 0.78 | 0.01 | 0.08 | 0.05 | 0.09 | 0.12 | 0.0 | 0.01 | 0.67 | 2.78 | 27.8 |
Calories (kcal) | 103.756 | 31.466 | 1.08 | 14.094 | 10.096 | 30.544 | 6.832 | 24.045 | 0.168 | 68.309 | 290.389 | 2903.89 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.03 | 0.01 | 0.01 | n/a | 0.0 | n/a | 0.0 | 0.04 | 0.08 | 0.8 |
Glucose (dextrose) (g) | n/a | n/a | 0.05 | 0.02 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.08 | 0.8 |
Fructose (g) | n/a | n/a | 0.03 | 0.01 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.05 | 0.5 |
Lactose (g) | n/a | n/a | 0.0 | 0.01 | 0.0 | n/a | 0.85 | n/a | 0.0 | 0.04 | 0.9 | 9.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.01 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.03 | 0.04 | 0.4 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.23 | 17.13 | 2.41 | 7.47 | 0.06 | 0.68 | 14.63 | 0.0 | 0.21 | 6.23 | 51.04 | 510.4 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.82 | n/a | 0.11 | 0.08 | 0.01 | 0.0 | 0.85 | 0.0 | 0.0 | 0.09 | 3.96 | 39.6 |
Galactose (g) | n/a | n/a | 0.0 | 0.01 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.1 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 7.0 |
Calcium (mg) | 43.393 | 1.656 | 0.621 | 5.224 | 0.96 | 1.022 | 19.358 | 0.0 | 0.145 | 122.21 | 194.589 | 1945.89 |
Iron (mg) | 0.67 | 0.25 | 0.01 | 0.18 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 1.34 | 13.4 |
Magnesium (mg) | 6.061 | 4.732 | 0.27 | 1.183 | 5.52 | 0.085 | 1.789 | 0.0 | 0.123 | 4.746 | 24.508 | 245.08 |
Phosphorus (mg) | 141.816 | 65.772 | 0.783 | 18.825 | 10.672 | 1.022 | 15.454 | 0.0 | 0.265 | 86.784 | 341.393 | 3413.93 |
Potassium (mg) | 39.514 | 64.352 | 3.942 | 13.207 | 5.92 | 1.022 | 24.401 | 0.0 | 0.345 | 16.611 | 169.315 | 1693.15 |
Sodium (mg) | 309.328 | 286.274 | 0.108 | 13.798 | 0.752 | 24.538 | 7.157 | 0.0 | 2.838 | 105.26 | 750.052 | 7500.52 |
Zinc (mg) | 0.15 | 0.54 | 0.0 | 0.11 | 0.11 | 0.0 | 0.07 | 0.0 | 0.0 | 0.53 | 1.51 | 15.1 |
Copper (mg) | 0.036 | 0.026 | 0.001 | 0.01 | 0.022 | 0.0 | 0.002 | 0.0 | 0.0 | 0.005 | 0.103 | 1.03 |
Manganese (mg) | 0.082 | 0.007 | 0.004 | 0.004 | 0.023 | 0.0 | 0.0 | n/a | 0.001 | 0.002 | 0.123 | 1.23 |
Selenium (mcg) | 1.8 | 3.9 | 0.0 | 3.1 | 1.6 | 0.0 | 0.5 | 0.0 | 0.1 | 2.4 | 13.4 | 134.0 |
Vitamin A, IU (IU) | 1.697 | 1.183 | 0.054 | 47.999 | 1.056 | 106.457 | 31.883 | 0.0 | 0.178 | 169.839 | 360.346 | 3603.46 |
Retinol (mcg) | 0.485 | 0.473 | 0.0 | 13.7 | 0.0 | 28.585 | 9.435 | 0.0 | 0.0 | 43.731 | 96.408 | 964.08 |
Vitamin A, RAE (mcg_RAE) | 0.485 | 0.473 | 0.0 | 13.798 | 0.048 | 29.138 | 9.435 | 0.0 | 0.01 | 44.918 | 98.305 | 983.05 |
Beta Carotene (mcg) | 0.0 | n/a | 0.027 | 0.986 | 0.64 | 6.731 | 0.325 | 0.0 | 0.073 | 14.408 | 23.189 | 231.89 |
Vitamin E (mg) | 0.03 | n/a | 0.0 | 0.1 | 0.03 | 0.1 | 0.0 | 0.25 | 0.0 | 0.05 | 0.56 | 5.6 |
Vitamin D (IU) | n/a | n/a | n/a | 3.45 | n/a | 2.386 | 8.459 | n/a | n/a | 2.034 | 16.328 | 163.28 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.485 | n/a | 0.108 | 32.623 | 0.0 | 0.0 | 0.0 | 0.0 | 0.045 | 0.0 | 33.261 | 332.61 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.0 | 0.05 | 0.5 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 5.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.6 | 56.0 |
Thiamin (mg) | 0.141 | 0.125 | 0.001 | 0.007 | 0.011 | 0.0 | 0.003 | 0.0 | 0.001 | 0.005 | 0.295 | 2.95 |
Riboflavin (mg) | 0.107 | 0.045 | 0.001 | 0.047 | 0.001 | 0.001 | 0.031 | 0.0 | 0.0 | 0.064 | 0.298 | 2.98 |
Niacin (mg) | 1.101 | 0.599 | 0.003 | 0.007 | 0.093 | 0.002 | 0.015 | 0.0 | 0.001 | 0.014 | 1.833 | 18.33 |
Pantothenic acid (mg) | 0.213 | 0.156 | 0.003 | 0.142 | 0.005 | 0.005 | 0.059 | 0.0 | 0.001 | 0.069 | 0.653 | 6.53 |
Vitamin B-6 (mg) | 0.019 | 0.054 | 0.003 | 0.014 | 0.006 | 0.0 | 0.007 | 0.0 | 0.0 | 0.012 | 0.116 | 1.16 |
Folate (mcg) | 30.303 | 0.946 | 0.513 | 4.632 | 1.84 | 0.128 | 0.813 | 0.0 | 0.018 | 3.051 | 42.244 | 422.44 |
Vitamin B-12 (mcg) | 0.09 | 0.16 | 0.0 | 0.13 | 0.0 | 0.01 | 0.07 | 0.0 | 0.0 | 0.14 | 0.6 | 6.0 |
Choline (mg) | 2.7 | n/a | 0.2 | 24.7 | 0.4 | 0.8 | 2.9 | n/a | 0.1 | 2.8 | 34.5 | 345.0 |
Folic acid (mcg) | 28.363 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.363 | 283.63 |
Tryptophan (g) | 0.024 | n/a | 0.0 | 0.017 | 0.005 | 0.0 | 0.007 | 0.0 | 0.0 | 0.054 | 0.108 | 1.08 |
Threonine (g) | 0.056 | n/a | 0.001 | 0.055 | 0.012 | 0.002 | 0.015 | 0.0 | 0.0 | 0.151 | 0.291 | 2.91 |
Isoleucine (g) | 0.07 | n/a | 0.0 | 0.066 | 0.012 | 0.002 | 0.031 | 0.0 | 0.0 | 0.263 | 0.445 | 4.45 |
Leucine (g) | 0.136 | n/a | 0.001 | 0.107 | 0.024 | 0.003 | 0.062 | 0.0 | 0.001 | 0.405 | 0.739 | 7.39 |
Lysine (g) | 0.051 | n/a | 0.001 | 0.09 | 0.01 | 0.003 | 0.047 | 0.0 | 0.001 | 0.351 | 0.554 | 5.54 |
Methionine (g) | 0.034 | n/a | 0.0 | 0.037 | 0.014 | 0.001 | 0.013 | 0.0 | 0.0 | 0.11 | 0.21 | 2.1 |
Cystine (g) | 0.039 | n/a | 0.0 | 0.027 | 0.007 | 0.0 | 0.02 | 0.0 | 0.0 | 0.022 | 0.115 | 1.15 |
Phenylalanine (g) | 0.095 | n/a | 0.001 | 0.067 | 0.015 | 0.002 | 0.028 | 0.0 | 0.0 | 0.222 | 0.429 | 4.29 |
Tyrosine (g) | 0.058 | n/a | 0.0 | 0.049 | 0.013 | 0.002 | 0.023 | 0.0 | 0.0 | 0.203 | 0.349 | 3.49 |
Valine (g) | 0.08 | n/a | 0.001 | 0.085 | 0.016 | 0.003 | 0.036 | 0.0 | 0.001 | 0.281 | 0.501 | 5.01 |
Arginine (g) | 0.078 | n/a | 0.003 | 0.081 | 0.052 | 0.001 | 0.016 | 0.0 | 0.001 | 0.159 | 0.391 | 3.91 |
Histidine (g) | 0.044 | n/a | 0.0 | 0.031 | 0.009 | 0.001 | 0.013 | 0.0 | 0.0 | 0.147 | 0.245 | 2.45 |
Alanine (g) | 0.063 | n/a | 0.001 | 0.073 | 0.016 | 0.001 | 0.018 | 0.0 | 0.0 | 0.119 | 0.291 | 2.91 |
Aspartic acid (g) | 0.087 | n/a | 0.002 | 0.131 | 0.033 | 0.003 | 0.05 | 0.0 | 0.001 | 0.271 | 0.579 | 5.79 |
Glutamic acid (g) | 0.623 | n/a | 0.007 | 0.166 | 0.074 | 0.008 | 0.127 | 0.0 | 0.002 | 1.032 | 2.038 | 20.38 |
Glycine (g) | 0.068 | n/a | 0.001 | 0.042 | 0.017 | 0.001 | 0.01 | 0.0 | 0.001 | 0.073 | 0.213 | 2.13 |
Proline (g) | 0.218 | n/a | 0.0 | 0.05 | 0.017 | 0.003 | 0.059 | 0.0 | 0.001 | 0.476 | 0.825 | 8.25 |
Serine (g) | 0.095 | n/a | 0.001 | 0.096 | 0.019 | 0.002 | 0.034 | 0.0 | 0.001 | 0.247 | 0.494 | 4.94 |
Cholesterol (mg) | 0.485 | 16.798 | 0.0 | 41.691 | 0.0 | 9.159 | 0.813 | 0.0 | 0.0 | 17.798 | 86.743 | 867.43 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.07 | 0.0 | n/a | 0.07 | 0.7 |
Saturated Fat (g) | 0.962 | 0.395 | 0.001 | 0.306 | 0.145 | 2.188 | 0.102 | 0.202 | 0.001 | 3.575 | 7.877 | 78.77 |
Phytosterols (mg) | n/a | n/a | 0.405 | n/a | n/a | n/a | n/a | 6.8 | n/a | n/a | 7.205 | 72.05 |
Monounsaturated Fat (g) | 2.08 | 0.629 | 0.0 | 0.376 | 0.383 | 0.895 | 0.046 | 0.618 | 0.007 | 1.592 | 6.625 | 66.25 |
Polyunsaturated (g) | 0.487 | 0.185 | 0.001 | 0.134 | 0.408 | 0.13 | 0.007 | 1.772 | 0.002 | 0.159 | 3.284 | 32.84 |