Receta Easter Recipe- Nest Cookies - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
butter
18.92g |
cream cheese
18.9g |
sugar
33.33g |
egg
3.67g |
vanilla
0.35g |
almond extract
0.09g |
flour
36.46g |
baking powder
0.38g |
coconut
17.2g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.16 | 1.12 | 0.0 | 0.46 | 0.0 | 0.0 | 3.77 | 0.0 | 0.57 | 6.08 | 72.96 |
Total Fat (g) | 15.34 | 6.47 | 0.0 | 0.36 | 0.0 | 0.0 | 0.36 | 0.0 | 5.76 | 28.3 | 339.6 |
Carbohydrates (g) | 0.01 | 0.77 | 33.33 | 0.03 | 0.04 | 0.01 | 27.82 | 0.0 | 2.62 | 64.63 | 775.56 |
Ash (g) | 0.4 | 0.25 | 0.0 | 0.03 | 0.0 | 0.0 | 0.17 | 0.14 | 0.17 | 1.16 | 13.92 |
Calories (kcal) | 135.633 | 64.638 | 129.0 | 5.243 | 1.008 | 0.252 | 132.708 | 0.0 | 60.9 | 529.382 | 6352.584 |
Starch (g) | n/a | 0.07 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.84 |
Sucrose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | 0.0 | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Fructose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | 0.61 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.61 | 7.32 |
Maltose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Water (g) | 3.0 | 10.29 | 0.01 | 2.78 | 0.18 | 0.05 | 4.35 | 0.0 | 8.08 | 28.74 | 344.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.61 | 33.3 | 0.03 | 0.04 | 0.01 | 0.1 | 0.0 | 1.07 | 35.18 | 422.16 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 1.5 | 2.5 | 30.0 |
Calcium (mg) | 4.54 | 18.522 | 0.333 | 1.943 | 0.039 | 0.01 | 5.469 | 0.0 | 2.408 | 33.264 | 399.168 |
Iron (mg) | 0.0 | 0.07 | 0.0 | 0.07 | 0.0 | 0.0 | 1.69 | 0.0 | 0.42 | 2.26 | 27.12 |
Magnesium (mg) | 0.378 | 1.701 | 0.0 | 0.44 | 0.042 | 0.011 | 8.021 | 0.0 | 5.505 | 16.098 | 193.176 |
Phosphorus (mg) | 4.54 | 20.034 | 0.0 | 7.003 | 0.021 | 0.005 | 39.375 | 0.0 | 19.44 | 90.418 | 1085.016 |
Potassium (mg) | 4.54 | 26.082 | 0.667 | 4.913 | 0.518 | 0.13 | 39.01 | 0.0 | 61.244 | 137.104 | 1645.248 |
Sodium (mg) | 108.96 | 60.669 | 0.0 | 5.133 | 0.032 | 0.008 | 0.729 | 104.88 | 3.441 | 283.852 | 3406.224 |
Zinc (mg) | 0.02 | 0.1 | 0.0 | 0.04 | 0.0 | 0.0 | 0.26 | 0.0 | 0.19 | 0.6 | 7.2 |
Copper (mg) | 0.0 | 0.004 | 0.0 | 0.004 | 0.0 | 0.0 | 0.051 | 0.0 | 0.076 | 0.134 | 1.608 |
Manganese (mg) | 0.0 | 0.002 | 0.0 | 0.001 | 0.001 | 0.0 | 0.248 | 0.0 | 0.258 | 0.51 | 6.12 |
Selenium (mcg) | 0.2 | 0.5 | 0.2 | 1.2 | 0.0 | 0.0 | 12.4 | 0.0 | 1.7 | 16.1 | 193.2 |
Vitamin A, IU (IU) | 472.728 | 239.085 | 0.0 | 17.857 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 729.669 | 8756.028 |
Retinol (mcg) | 126.931 | 67.851 | 0.0 | 5.097 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 199.879 | 2398.548 |
Vitamin A, RAE (mcg_RAE) | 129.39 | 68.418 | 0.0 | 5.133 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 202.941 | 2435.292 |
Beta Carotene (mcg) | 29.888 | 7.749 | 0.0 | 0.367 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.004 | 456.048 |
Vitamin E (mg) | 0.44 | 0.12 | 0.0 | 0.04 | 0.0 | 0.0 | 0.02 | 0.0 | 0.04 | 0.66 | 7.92 |
Vitamin D (IU) | 10.593 | n/a | n/a | 1.283 | n/a | n/a | n/a | n/a | n/a | 11.877 | 142.524 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 12.137 | 0.0 | 0.0 | 6.563 | 0.0 | 0.0 | 18.699 | 224.388 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.03 | n/a | 0.0 | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 0.0 | 0.01 | n/a | 0.02 | n/a | n/a | 0.14 | n/a | 0.09 | 0.26 | 3.12 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | n/a | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.6 | 7.2 |
Thiamin (mg) | 0.002 | 0.004 | 0.0 | 0.003 | 0.0 | 0.0 | 0.288 | 0.0 | 0.012 | 0.308 | 3.696 |
Riboflavin (mg) | 0.006 | 0.025 | 0.007 | 0.018 | 0.0 | 0.0 | 0.179 | 0.0 | 0.003 | 0.237 | 2.844 |
Niacin (mg) | 0.008 | 0.028 | 0.0 | 0.003 | 0.002 | 0.0 | 2.151 | 0.0 | 0.093 | 2.284 | 27.408 |
Pantothenic acid (mg) | 0.021 | 0.108 | 0.0 | 0.053 | 0.0 | 0.0 | 0.16 | 0.0 | 0.052 | 0.394 | 4.728 |
Vitamin B-6 (mg) | 0.0 | 0.008 | 0.0 | 0.005 | 0.0 | 0.0 | 0.015 | 0.0 | 0.009 | 0.036 | 0.432 |
Folate (mcg) | 0.568 | 2.079 | 0.0 | 1.723 | 0.0 | 0.0 | 66.719 | 0.0 | 4.473 | 75.561 | 906.732 |
Vitamin B-12 (mcg) | 0.03 | 0.05 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 1.56 |
Choline (mg) | 3.6 | 5.1 | 0.0 | 9.2 | n/a | n/a | 3.8 | 0.0 | 2.1 | 23.8 | 285.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56.146 | 0.0 | 0.0 | 56.146 | 673.752 |
Tryptophan (g) | 0.002 | 0.013 | n/a | 0.006 | n/a | n/a | 0.047 | n/a | 0.007 | 0.076 | 0.912 |
Threonine (g) | 0.008 | 0.043 | n/a | 0.021 | n/a | n/a | 0.102 | n/a | 0.021 | 0.194 | 2.328 |
Isoleucine (g) | 0.009 | 0.06 | n/a | 0.025 | n/a | n/a | 0.131 | n/a | 0.022 | 0.248 | 2.976 |
Leucine (g) | 0.015 | 0.125 | n/a | 0.04 | n/a | n/a | 0.259 | n/a | 0.043 | 0.482 | 5.784 |
Lysine (g) | 0.013 | 0.108 | n/a | 0.033 | n/a | n/a | 0.084 | n/a | 0.026 | 0.264 | 3.168 |
Methionine (g) | 0.004 | 0.036 | n/a | 0.014 | n/a | n/a | 0.066 | n/a | 0.01 | 0.13 | 1.56 |
Cystine (g) | 0.002 | 0.008 | n/a | 0.01 | n/a | n/a | 0.08 | n/a | 0.012 | 0.112 | 1.344 |
Phenylalanine (g) | 0.008 | 0.055 | n/a | 0.025 | n/a | n/a | 0.19 | n/a | 0.029 | 0.306 | 3.672 |
Tyrosine (g) | 0.008 | 0.057 | n/a | 0.018 | n/a | n/a | 0.113 | n/a | 0.017 | 0.213 | 2.556 |
Valine (g) | 0.011 | 0.076 | n/a | 0.032 | n/a | n/a | 0.153 | n/a | 0.034 | 0.306 | 3.672 |
Arginine (g) | 0.006 | 0.045 | n/a | 0.03 | n/a | n/a | 0.153 | n/a | 0.095 | 0.329 | 3.948 |
Histidine (g) | 0.004 | 0.034 | n/a | 0.011 | n/a | n/a | 0.084 | n/a | 0.014 | 0.147 | 1.764 |
Alanine (g) | 0.006 | 0.034 | n/a | 0.027 | n/a | n/a | 0.12 | n/a | 0.029 | 0.216 | 2.592 |
Aspartic acid (g) | 0.011 | 0.096 | n/a | 0.049 | n/a | n/a | 0.16 | n/a | 0.057 | 0.374 | 4.488 |
Glutamic acid (g) | 0.034 | 0.246 | n/a | 0.062 | n/a | n/a | 1.269 | n/a | 0.131 | 1.741 | 20.892 |
Glycine (g) | 0.004 | 0.026 | n/a | 0.016 | n/a | n/a | 0.135 | n/a | 0.028 | 0.208 | 2.496 |
Proline (g) | 0.015 | 0.127 | n/a | 0.019 | n/a | n/a | 0.438 | n/a | 0.024 | 0.622 | 7.464 |
Serine (g) | 0.009 | 0.07 | n/a | 0.036 | n/a | n/a | 0.19 | n/a | 0.029 | 0.334 | 4.008 |
Cholesterol (mg) | 40.671 | 20.79 | 0.0 | 15.51 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 76.971 | 923.652 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 9.717 | 3.646 | 0.0 | 0.114 | 0.0 | 0.0 | 0.058 | 0.0 | 5.109 | 18.645 | 223.74 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.086 | 8.086 | 97.032 |
Monounsaturated Fat (g) | 3.976 | 1.629 | 0.0 | 0.14 | 0.0 | 0.0 | 0.033 | 0.0 | 0.246 | 6.024 | 72.288 |
Polyunsaturated (g) | 0.575 | 0.272 | 0.0 | 0.05 | 0.0 | 0.0 | 0.149 | 0.0 | 0.064 | 1.11 | 13.32 |