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Receta Easter Story Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x Egg whites
1 c. Sugar Zipper baggie Wooden spoon Tape Bible
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pecans
57.77g 		vinegar
5.0g 		egg whites
0.0g 		salt
0.4g 		Total Per Serving Total for Recipe
Protein (g) 5.3 0.0 n/a 0.0 5.3 5.3
Total Fat (g) 41.58 0.0 n/a 0.0 41.58 41.58
Carbohydrates (g) 8.01 0.05 n/a 0.0 8.05 8.05
Ash (g) 0.86 n/a n/a 0.4 1.26 1.26
Calories (kcal) 399.191 1.05 n/a 0.0 400.241 400.241
Starch (g) 0.27 n/a n/a n/a 0.27 0.27
Sucrose (g) 2.25 n/a n/a n/a 2.25 2.25
Glucose (dextrose) (g) 0.02 n/a n/a n/a 0.02 0.02
Fructose (g) 0.02 n/a n/a n/a 0.02 0.02
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 2.03 4.69 n/a 0.0 6.72 6.72
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 2.29 0.02 n/a 0.0 2.31 2.31
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 5.5 0.0 n/a 0.0 5.5 5.5
Calcium (mg) 40.439 0.35 n/a 0.096 40.885 40.885
Iron (mg) 1.46 0.01 n/a 0.0 1.47 1.47
Magnesium (mg) 69.902 0.25 n/a 0.004 70.156 70.156
Phosphorus (mg) 160.023 0.4 n/a 0.0 160.423 160.423
Potassium (mg) 236.857 3.65 n/a 0.032 240.539 240.539
Sodium (mg) 0.0 0.25 n/a 155.032 155.282 155.282
Zinc (mg) 2.62 0.0 n/a 0.0 2.62 2.62
Copper (mg) 0.693 0.001 n/a 0.0 0.694 0.694
Manganese (mg) 2.6 n/a n/a 0.0 2.6 2.6
Selenium (mcg) 2.2 0.0 n/a 0.0 2.2 2.2
Vitamin A, IU (IU) 32.351 n/a n/a 0.0 32.351 32.351
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.733 0.0 n/a 0.0 1.733 1.733
Beta Carotene (mcg) 16.753 0.0 n/a 0.0 16.753 16.753
Vitamin E (mg) 0.81 0.0 n/a 0.0 0.81 0.81
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 9.821 0.0 n/a 0.0 9.821 9.821
Tocopherol, beta (mg) 0.23 n/a n/a n/a 0.23 0.23
Tocopherol, gamma (mg) 14.12 n/a n/a n/a 14.12 14.12
Tocopherol, delta (mg) 0.27 n/a n/a n/a 0.27 0.27
Vitamin C (mg) 0.6 0.0 n/a 0.0 0.6 0.6
Thiamin (mg) 0.381 0.0 n/a 0.0 0.381 0.381
Riboflavin (mg) 0.075 0.0 n/a 0.0 0.075 0.075
Niacin (mg) 0.676 0.0 n/a 0.0 0.676 0.676
Pantothenic acid (mg) 0.497 n/a n/a 0.0 0.497 0.497
Vitamin B-6 (mg) 0.121 0.0 n/a 0.0 0.121 0.121
Folate (mcg) 12.709 0.0 n/a 0.0 12.709 12.709
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 23.4 0.0 n/a 0.0 23.4 23.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.052 n/a n/a 0.0 0.052 0.052
Threonine (g) 0.179 n/a n/a 0.0 0.179 0.179
Isoleucine (g) 0.196 n/a n/a 0.0 0.196 0.196
Leucine (g) 0.347 n/a n/a 0.0 0.347 0.347
Lysine (g) 0.168 n/a n/a 0.0 0.168 0.168
Methionine (g) 0.104 n/a n/a 0.0 0.104 0.104
Cystine (g) 0.087 n/a n/a 0.0 0.087 0.087
Phenylalanine (g) 0.248 n/a n/a 0.0 0.248 0.248
Tyrosine (g) 0.127 n/a n/a 0.0 0.127 0.127
Valine (g) 0.237 n/a n/a 0.0 0.237 0.237
Arginine (g) 0.682 n/a n/a 0.0 0.682 0.682
Histidine (g) 0.15 n/a n/a 0.0 0.15 0.15
Alanine (g) 0.231 n/a n/a 0.0 0.231 0.231
Aspartic acid (g) 0.537 n/a n/a 0.0 0.537 0.537
Glutamic acid (g) 1.057 n/a n/a 0.0 1.057 1.057
Glycine (g) 0.26 n/a n/a 0.0 0.26 0.26
Proline (g) 0.208 n/a n/a 0.0 0.208 0.208
Serine (g) 0.272 n/a n/a 0.0 0.272 0.272
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.57 0.0 n/a 0.0 3.57 3.57
Phytosterols (mg) 58.925 n/a n/a 0.0 58.925 58.925
Monounsaturated Fat (g) 23.57 0.0 n/a 0.0 23.57 23.57
Polyunsaturated (g) 12.484 0.0 n/a 0.0 12.484 12.484