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Receta Easter Surprise Cupcakes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 whl egg whites slightly beaten
24 pkt chocolate Large eggs unwrapped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		margarine
4.73g 		milk
25.52g 		egg whites
0.0g 		vanilla extract
0.35g 		flour
28.65g 		sugar
18.33g 		sugar
4.17g 		baking powder
0.96g 		salt
0.13g 		chocolate
0.0g 		fluffy
17.13g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.86 n/a 0.0 2.96 0.02 0.0 0.0 0.0 n/a 0.39 4.24 50.88
Total Fat (g) 3.82 0.02 n/a 0.0 0.28 0.0 0.0 0.0 0.0 n/a 0.0 4.12 49.44
Carbohydrates (g) 0.03 1.27 n/a 0.04 21.86 17.98 4.17 0.0 0.0 n/a 16.25 61.61 739.32
Ash (g) 0.09 0.19 n/a 0.0 0.13 0.08 0.0 0.35 0.12 n/a 0.15 1.13 13.56
Calories (kcal) 33.908 8.677 n/a 1.008 104.271 69.667 16.125 0.0 0.0 n/a 63.546 297.202 3566.424
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a 17.34 n/a n/a n/a n/a n/a 17.34 208.08
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a 0.25 n/a n/a n/a n/a n/a 0.25 3.0
Fructose (g) n/a 0.0 n/a n/a n/a 0.2 n/a n/a n/a n/a n/a 0.2 2.4
Lactose (g) n/a 1.3 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1.3 15.6
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 1.2
Water (g) 0.78 23.18 n/a 0.18 3.41 0.25 0.0 0.0 0.0 n/a 0.33 28.14 337.68
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 1.3 n/a 0.04 0.08 17.79 4.16 0.0 0.0 n/a n/a 23.37 280.44
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.8 0.0 0.0 0.0 0.0 n/a 0.0 0.8 9.6
Calcium (mg) 0.142 31.901 n/a 0.039 4.297 15.217 0.042 0.0 0.03 n/a 0.685 52.352 628.224
Iron (mg) 0.0 0.01 n/a 0.0 1.33 0.13 0.0 0.0 0.0 n/a 0.02 1.49 17.88
Magnesium (mg) 0.142 2.807 n/a 0.042 6.302 1.65 0.0 0.0 0.001 n/a 0.514 11.458 137.496
Phosphorus (mg) 0.236 25.776 n/a 0.021 30.938 0.733 0.0 0.0 0.0 n/a 1.199 58.903 706.836
Potassium (mg) 0.851 39.813 n/a 0.518 30.651 24.383 0.083 0.0 0.01 n/a 20.04 116.35 1396.2
Sodium (mg) 44.596 10.719 n/a 0.032 0.573 5.133 0.0 262.2 48.448 n/a 40.08 411.78 4941.36
Zinc (mg) 0.0 0.11 n/a 0.0 0.2 0.01 0.0 0.0 0.0 n/a 0.0 0.32 3.84
Copper (mg) 0.0 0.003 n/a 0.0 0.04 0.009 0.0 0.0 0.0 n/a 0.007 0.059 0.708
Manganese (mg) n/a 0.0 n/a 0.001 0.195 0.011 0.0 0.0 0.0 n/a 0.002 0.208 2.496
Selenium (mcg) 0.0 0.8 n/a 0.0 9.7 0.2 0.0 0.0 0.0 n/a 0.7 11.5 138.0
Vitamin A, IU (IU) 168.879 52.063 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 220.941 2651.292
Retinol (mcg) 36.32 15.568 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 51.888 622.656
Vitamin A, RAE (mcg_RAE) 38.732 15.568 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 54.3 651.6
Beta Carotene (mcg) 28.848 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 28.848 346.176
Vitamin E (mg) 0.43 0.0 n/a 0.0 0.02 0.0 0.0 0.0 0.0 n/a n/a 0.45 5.4
Vitamin D (IU) n/a 10.464 n/a n/a n/a n/a n/a n/a n/a n/a n/a 10.464 125.568
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 5.156 0.0 0.0 0.0 0.0 n/a n/a 5.156 61.872
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.24
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.11 n/a n/a n/a n/a n/a n/a 0.11 1.32
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Thiamin (mg) 0.0 0.013 n/a 0.0 0.226 0.0 0.0 0.0 0.0 n/a 0.0 0.24 2.88
Riboflavin (mg) 0.002 0.046 n/a 0.0 0.14 0.0 0.001 0.0 0.0 n/a 0.01 0.2 2.4
Niacin (mg) 0.001 0.023 n/a 0.002 1.69 0.02 0.0 0.0 0.0 n/a 0.171 1.907 22.884
Pantothenic acid (mg) 0.0 0.092 n/a 0.0 0.126 0.024 0.0 0.0 0.0 n/a 0.009 0.25 3.0
Vitamin B-6 (mg) 0.0 0.01 n/a 0.0 0.011 0.007 0.0 0.0 0.0 n/a 0.0 0.03 0.36
Folate (mcg) 0.047 1.276 n/a 0.0 52.422 0.183 0.0 0.0 0.0 n/a 0.514 54.442 653.304
Vitamin B-12 (mcg) 0.0 0.14 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.14 1.68
Choline (mg) 0.6 4.0 n/a n/a 3.0 0.4 0.0 0.0 0.0 n/a n/a 8.0 96.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 44.115 0.0 0.0 0.0 0.0 n/a 0.0 44.115 529.38
Tryptophan (g) n/a 0.01 n/a n/a 0.037 n/a n/a n/a 0.0 n/a 0.005 0.053 0.636
Threonine (g) n/a 0.02 n/a n/a 0.08 n/a n/a n/a 0.0 n/a 0.017 0.118 1.416
Isoleucine (g) n/a 0.038 n/a n/a 0.103 n/a n/a n/a 0.0 n/a 0.021 0.162 1.944
Leucine (g) n/a 0.084 n/a n/a 0.203 n/a n/a n/a 0.0 n/a 0.031 0.318 3.816
Lysine (g) n/a 0.064 n/a n/a 0.066 n/a n/a n/a 0.0 n/a 0.026 0.155 1.86
Methionine (g) n/a 0.015 n/a n/a 0.052 n/a n/a n/a 0.0 n/a 0.012 0.079 0.948
Cystine (g) n/a 0.031 n/a n/a 0.063 n/a n/a n/a 0.0 n/a 0.009 0.102 1.224
Phenylalanine (g) n/a 0.038 n/a n/a 0.149 n/a n/a n/a 0.0 n/a 0.022 0.21 2.52
Tyrosine (g) n/a 0.038 n/a n/a 0.089 n/a n/a n/a 0.0 n/a 0.014 0.141 1.692
Valine (g) n/a 0.046 n/a n/a 0.12 n/a n/a n/a 0.0 n/a 0.024 0.19 2.28
Arginine (g) n/a 0.018 n/a n/a 0.12 n/a n/a n/a 0.0 n/a 0.024 0.162 1.944
Histidine (g) n/a 0.02 n/a n/a 0.066 n/a n/a n/a 0.0 n/a 0.009 0.095 1.14
Alanine (g) n/a 0.026 n/a n/a 0.095 n/a n/a n/a 0.0 n/a 0.026 0.146 1.752
Aspartic acid (g) n/a 0.061 n/a n/a 0.126 n/a n/a n/a 0.0 n/a 0.039 0.227 2.724
Glutamic acid (g) n/a 0.171 n/a n/a 0.997 n/a n/a n/a 0.0 n/a 0.053 1.221 14.652
Glycine (g) n/a 0.013 n/a n/a 0.106 n/a n/a n/a 0.0 n/a 0.026 0.144 1.728
Proline (g) n/a 0.087 n/a n/a 0.344 n/a n/a n/a 0.0 n/a 0.022 0.453 5.436
Serine (g) n/a 0.043 n/a n/a 0.149 n/a n/a n/a 0.0 n/a 0.026 0.218 2.616
Cholesterol (mg) 0.0 0.51 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.51 6.12
Trans Fat (g) 0.704 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.704 8.448
Saturated Fat (g) 0.718 0.013 n/a 0.0 0.046 0.0 0.0 0.0 0.0 n/a n/a 0.777 9.324
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.839 0.005 n/a 0.0 0.026 0.0 0.0 0.0 0.0 n/a n/a 1.87 22.44
Polyunsaturated (g) 1.149 0.0 n/a 0.0 0.117 0.0 0.0 0.0 0.0 n/a n/a 1.267 15.204