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Receta Easter Tart ( Crostata Di Pasqua ) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10 x capers
1 x salt and freshly grnd pepper beaten egg or possibly lowfat milk to glaze
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		olive oil
15.22g 		water
16.68g 		flour
50.0g 		globe artichokes
24.0g 		spinach
30.0g 		olive oil
4.5g 		garlic garlic
0.44g 		radicchio
37.92g 		water
50.04g 		capers
0.0g 		eggs
16.43g 		parmesan
12.5g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 5.17 0.69 0.86 0.0 0.03 0.54 0.0 n/a 2.07 4.47 n/a 13.82 82.92
Total Fat (g) 15.22 0.0 0.49 0.08 0.12 4.5 0.0 0.09 0.0 n/a 1.63 3.23 n/a 25.36 152.16
Carbohydrates (g) 0.0 0.0 38.16 2.87 1.09 0.0 0.14 1.7 0.0 n/a 0.13 0.4 n/a 44.48 266.88
Ash (g) 0.0 0.02 0.24 0.18 0.52 0.0 0.01 0.27 0.05 n/a 0.14 0.76 n/a 2.16 12.96
Calories (kcal) 134.515 0.0 182.0 12.72 6.9 39.78 0.648 8.721 0.0 n/a 23.49 49.0 n/a 457.774 2746.644
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.18 0.02 n/a n/a n/a n/a n/a 0.02 n/a n/a 0.21 1.26
Glucose (dextrose) (g) n/a n/a n/a 0.06 0.03 n/a n/a n/a n/a n/a 0.03 n/a n/a 0.13 0.78
Fructose (g) n/a n/a n/a 0.0 0.05 n/a n/a n/a n/a n/a 0.02 n/a n/a 0.07 0.42
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.12
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 0.0 16.66 5.96 20.18 27.42 0.0 0.25 35.32 49.99 n/a 12.46 3.65 n/a 171.89 1031.34
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.14 0.24 0.13 0.0 0.0 0.23 0.0 n/a 0.13 0.1 n/a 0.96 5.76
Galactose (g) n/a n/a n/a 0.0 0.03 n/a n/a n/a n/a n/a 0.02 n/a n/a 0.05 0.3
Dietary Fiber (g) 0.0 0.0 1.4 2.1 0.7 0.0 0.0 0.3 0.0 n/a 0.0 0.0 n/a 4.4 26.4
Calcium (mg) 0.152 0.5 7.5 5.04 29.7 0.045 0.787 7.204 1.501 n/a 8.706 148.0 n/a 209.137 1254.822
Iron (mg) 0.09 0.0 2.32 0.15 0.81 0.03 0.01 0.22 0.0 n/a 0.3 0.1 n/a 4.02 24.12
Magnesium (mg) 0.0 0.167 11.0 10.08 23.7 0.0 0.109 4.929 0.5 n/a 1.971 5.5 n/a 57.956 347.736
Phosphorus (mg) 0.0 0.0 54.0 17.52 14.7 0.0 0.666 15.167 0.0 n/a 31.375 86.75 n/a 220.177 1321.062
Potassium (mg) 0.152 0.0 53.5 68.64 167.4 0.045 1.744 114.508 0.0 n/a 22.012 11.5 n/a 439.502 2637.012
Sodium (mg) 0.304 0.667 1.0 14.4 23.7 0.09 0.074 8.342 2.002 n/a 22.997 200.25 n/a 273.826 1642.956
Zinc (mg) 0.0 0.0 0.35 0.1 0.16 0.0 0.01 0.24 0.01 n/a 0.18 0.34 n/a 1.38 8.28
Copper (mg) 0.0 0.002 0.07 0.031 0.039 0.0 0.001 0.129 0.005 n/a 0.016 0.004 n/a 0.297 1.782
Manganese (mg) 0.0 0.0 0.34 0.055 0.27 0.0 0.007 0.053 0.0 n/a 0.007 0.003 n/a 0.735 4.41
Selenium (mcg) 0.0 0.0 17.0 0.0 0.3 0.0 0.1 0.3 0.0 n/a 5.2 2.8 n/a 25.7 154.2
Vitamin A, IU (IU) 0.0 0.0 0.0 3.12 2813.1 0.0 0.039 10.238 0.0 n/a 79.998 49.875 n/a 2956.37 17738.22
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 22.833 13.25 n/a 36.083 216.498
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.24 140.7 0.0 0.0 0.379 0.0 n/a 22.997 13.5 n/a 177.817 1066.902
Beta Carotene (mcg) 0.0 0.0 0.0 1.92 1687.8 0.0 0.022 6.067 0.0 n/a 1.643 3.5 n/a 1700.951 10205.706
Vitamin E (mg) 2.18 0.0 0.03 0.05 0.61 0.65 0.0 0.86 0.0 n/a 0.16 0.03 n/a 4.56 27.36
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 5.749 3.5 n/a 9.249 55.494
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 9.0 111.36 3659.4 0.0 0.07 3348.8 0.0 n/a 54.372 0.0 n/a 7183.002 43098.012
Tocopherol, beta (mg) 0.02 n/a 0.04 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.06 0.36
Tocopherol, gamma (mg) 0.13 n/a 0.19 n/a 0.05 0.04 n/a n/a n/a n/a 0.08 n/a n/a 0.49 2.94
Tocopherol, delta (mg) 0.0 n/a 0.01 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 1.8 8.4 0.0 0.1 3.0 0.0 n/a 0.0 0.0 n/a 13.4 80.4
Thiamin (mg) 0.0 0.0 0.395 0.012 0.024 0.0 0.001 0.008 0.0 n/a 0.011 0.005 n/a 0.456 2.736
Riboflavin (mg) 0.0 0.0 0.245 0.022 0.057 0.0 0.0 0.011 0.0 n/a 0.079 0.041 n/a 0.456 2.736
Niacin (mg) 0.0 0.0 2.95 0.266 0.216 0.0 0.003 0.099 0.0 n/a 0.011 0.034 n/a 3.579 21.474
Pantothenic acid (mg) 0.0 0.0 0.22 0.058 0.021 0.0 0.003 0.102 0.0 n/a 0.237 0.056 n/a 0.696 4.176
Vitamin B-6 (mg) 0.0 0.0 0.02 0.019 0.06 0.0 0.005 0.023 0.0 n/a 0.023 0.011 n/a 0.162 0.972
Folate (mcg) 0.0 0.0 91.5 21.36 58.2 0.0 0.013 22.75 0.0 n/a 7.721 0.875 n/a 202.419 1214.514
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.21 0.15 n/a 0.36 2.16
Choline (mg) 0.0 0.0 5.2 8.3 5.4 0.0 0.1 4.1 0.0 n/a 41.2 1.9 n/a 66.3 397.8
Folic acid (mcg) 0.0 0.0 77.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 77.0 462.0
Tryptophan (g) 0.0 n/a 0.065 n/a 0.012 0.0 0.0 0.011 n/a n/a 0.028 0.06 n/a 0.177 1.062
Threonine (g) 0.0 n/a 0.14 n/a 0.036 0.0 0.001 0.015 n/a n/a 0.092 0.165 n/a 0.449 2.694
Isoleucine (g) 0.0 n/a 0.18 n/a 0.045 0.0 0.001 0.034 n/a n/a 0.11 0.236 n/a 0.606 3.636
Leucine (g) 0.0 n/a 0.355 n/a 0.066 0.0 0.001 0.023 n/a n/a 0.179 0.431 n/a 1.055 6.33
Lysine (g) 0.0 n/a 0.115 n/a 0.051 0.0 0.001 0.023 n/a n/a 0.149 0.414 n/a 0.753 4.518
Methionine (g) 0.0 n/a 0.09 n/a 0.015 0.0 0.0 0.004 n/a n/a 0.062 0.12 n/a 0.292 1.752
Cystine (g) 0.0 n/a 0.11 n/a 0.012 0.0 0.0 n/a n/a n/a 0.044 0.03 n/a 0.197 1.182
Phenylalanine (g) 0.0 n/a 0.26 n/a 0.039 0.0 0.001 0.011 n/a n/a 0.112 0.24 n/a 0.663 3.978
Tyrosine (g) 0.0 n/a 0.155 n/a 0.033 0.0 0.0 n/a n/a n/a 0.082 0.25 n/a 0.52 3.12
Valine (g) 0.0 n/a 0.21 n/a 0.048 0.0 0.001 0.027 n/a n/a 0.141 0.306 n/a 0.733 4.398
Arginine (g) 0.0 n/a 0.21 n/a 0.048 0.0 0.003 0.042 n/a n/a 0.135 0.165 n/a 0.602 3.612
Histidine (g) 0.0 n/a 0.115 n/a 0.018 0.0 0.0 0.008 n/a n/a 0.051 0.173 n/a 0.364 2.184
Alanine (g) 0.0 n/a 0.165 n/a 0.042 0.0 0.001 n/a n/a n/a 0.122 0.131 n/a 0.46 2.76
Aspartic acid (g) 0.0 n/a 0.22 n/a 0.072 0.0 0.002 n/a n/a n/a 0.218 0.28 n/a 0.793 4.758
Glutamic acid (g) 0.0 n/a 1.74 n/a 0.102 0.0 0.004 n/a n/a n/a 0.276 1.026 n/a 3.148 18.888
Glycine (g) 0.0 n/a 0.185 n/a 0.039 0.0 0.001 n/a n/a n/a 0.071 0.078 n/a 0.373 2.238
Proline (g) 0.0 n/a 0.6 n/a 0.033 0.0 0.0 n/a n/a n/a 0.084 0.523 n/a 1.24 7.44
Serine (g) 0.0 n/a 0.26 n/a 0.03 0.0 0.001 n/a n/a n/a 0.159 0.259 n/a 0.709 4.254
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 69.485 8.5 n/a 77.985 467.91
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.101 0.0 0.08 0.019 0.018 0.621 0.0 0.023 0.0 n/a 0.509 2.051 n/a 5.424 32.544
Phytosterols (mg) 33.629 n/a n/a n/a 2.7 9.945 n/a n/a n/a n/a n/a n/a n/a 46.274 277.644
Monounsaturated Fat (g) 11.102 0.0 0.045 0.002 0.003 3.283 0.0 0.004 0.0 n/a 0.626 0.94 n/a 16.005 96.03
Polyunsaturated (g) 1.601 0.0 0.205 0.034 0.051 0.473 0.001 0.042 0.0 n/a 0.223 0.071 n/a 2.701 16.206