Receta Eastern Shore Barbecue Marinade - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
eggs
12.32g |
poultry seasoning
0.94g |
pepper
0.26g |
salt
1.5g |
apple cider vinegar
59.75g |
oil
27.25g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.55 | 0.09 | 0.03 | 0.0 | 0.0 | 0.0 | 1.67 | 13.36 |
| Total Fat (g) | 1.22 | 0.07 | 0.01 | 0.0 | 0.0 | 27.25 | 28.55 | 228.4 |
| Carbohydrates (g) | 0.09 | 0.61 | 0.17 | 0.0 | 0.56 | 0.0 | 1.44 | 11.52 |
| Ash (g) | 0.11 | 0.06 | 0.01 | 1.5 | 0.1 | 0.0 | 1.77 | 14.16 |
| Calories (kcal) | 17.618 | 2.878 | 0.669 | 0.0 | 12.548 | 240.89 | 274.603 | 2196.824 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.08 |
| Glucose (dextrose) (g) | 0.03 | n/a | n/a | n/a | 0.06 | n/a | 0.09 | 0.72 |
| Fructose (g) | 0.01 | n/a | n/a | n/a | 0.18 | n/a | 0.19 | 1.52 |
| Lactose (g) | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.08 |
| Maltose (g) | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.08 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 9.34 | 0.09 | 0.03 | 0.0 | 56.05 | 0.0 | 65.51 | 524.08 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.09 | 0.03 | 0.0 | 0.0 | 0.24 | 0.0 | 0.36 | 2.88 |
| Galactose (g) | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.08 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 1.6 |
| Calcium (mg) | 6.53 | 9.338 | 1.147 | 0.36 | 4.183 | 0.0 | 21.557 | 172.456 |
| Iron (mg) | 0.23 | 0.33 | 0.08 | 0.0 | 0.12 | 0.01 | 0.76 | 6.08 |
| Magnesium (mg) | 1.478 | 2.1 | 0.509 | 0.015 | 2.988 | 0.0 | 7.09 | 56.72 |
| Phosphorus (mg) | 23.531 | 1.603 | 0.454 | 0.0 | 4.78 | 0.0 | 30.368 | 242.944 |
| Potassium (mg) | 16.509 | 6.413 | 3.305 | 0.12 | 43.618 | 0.0 | 69.964 | 559.712 |
| Sodium (mg) | 17.248 | 0.253 | 0.116 | 581.37 | 2.988 | 0.0 | 601.974 | 4815.792 |
| Zinc (mg) | 0.14 | 0.03 | 0.0 | 0.0 | 0.02 | 0.0 | 0.2 | 1.6 |
| Copper (mg) | 0.012 | 0.008 | 0.003 | 0.0 | 0.006 | 0.0 | 0.03 | 0.24 |
| Manganese (mg) | 0.005 | 0.064 | 0.015 | 0.002 | 0.149 | n/a | 0.235 | 1.88 |
| Selenium (mcg) | 3.9 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 4.0 | 32.0 |
| Vitamin A, IU (IU) | 59.998 | 24.675 | 0.785 | 0.0 | 0.0 | 0.0 | 85.458 | 683.664 |
| Retinol (mcg) | 17.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.125 | 137.0 |
| Vitamin A, RAE (mcg_RAE) | 17.248 | 1.238 | 0.039 | 0.0 | 0.0 | 0.0 | 18.525 | 148.2 |
| Beta Carotene (mcg) | 1.232 | 14.7 | 0.41 | 0.0 | 0.0 | 0.0 | 16.342 | 130.736 |
| Vitamin E (mg) | 0.12 | 0.01 | 0.0 | 0.0 | 0.0 | 2.51 | 2.64 | 21.12 |
| Vitamin D (IU) | 4.312 | n/a | n/a | n/a | n/a | n/a | 4.312 | 34.496 |
| Lycopene (mcg) | 0.0 | 0.019 | 0.016 | 0.0 | 0.0 | 0.0 | 0.035 | 0.28 |
| Lutein + zeaxanthin (mcg) | 40.779 | 4.716 | 0.538 | 0.0 | 0.0 | 0.0 | 46.033 | 368.264 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.06 | n/a | 0.01 | n/a | n/a | n/a | 0.07 | 0.56 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 1.6 |
| Thiamin (mg) | 0.009 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.088 |
| Riboflavin (mg) | 0.059 | 0.002 | 0.001 | 0.0 | 0.0 | 0.0 | 0.062 | 0.496 |
| Niacin (mg) | 0.009 | 0.028 | 0.003 | 0.0 | 0.0 | 0.0 | 0.039 | 0.312 |
| Pantothenic acid (mg) | 0.177 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.177 | 1.416 |
| Vitamin B-6 (mg) | 0.017 | 0.012 | 0.001 | 0.0 | 0.0 | 0.0 | 0.031 | 0.248 |
| Folate (mcg) | 5.79 | 1.294 | 0.026 | 0.0 | 0.0 | 0.0 | 7.11 | 56.88 |
| Vitamin B-12 (mcg) | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 1.28 |
| Choline (mg) | 30.9 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 31.2 | 249.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.021 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.021 | 0.168 |
| Threonine (g) | 0.069 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.069 | 0.552 |
| Isoleucine (g) | 0.083 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.083 | 0.664 |
| Leucine (g) | 0.134 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.134 | 1.072 |
| Lysine (g) | 0.112 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.112 | 0.896 |
| Methionine (g) | 0.047 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.047 | 0.376 |
| Cystine (g) | 0.033 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.033 | 0.264 |
| Phenylalanine (g) | 0.084 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.084 | 0.672 |
| Tyrosine (g) | 0.062 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.062 | 0.496 |
| Valine (g) | 0.106 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.106 | 0.848 |
| Arginine (g) | 0.101 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.101 | 0.808 |
| Histidine (g) | 0.038 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.038 | 0.304 |
| Alanine (g) | 0.091 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.091 | 0.728 |
| Aspartic acid (g) | 0.164 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.164 | 1.312 |
| Glutamic acid (g) | 0.207 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.207 | 1.656 |
| Glycine (g) | 0.053 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.053 | 0.424 |
| Proline (g) | 0.063 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.063 | 0.504 |
| Serine (g) | 0.12 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.12 | 0.96 |
| Cholesterol (mg) | 52.114 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.114 | 416.912 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.703 | 0.703 | 5.624 |
| Saturated Fat (g) | 0.382 | 0.031 | 0.003 | 0.0 | 0.0 | 2.025 | 2.44 | 19.52 |
| Phytosterols (mg) | n/a | 0.9 | 0.242 | 0.0 | 0.0 | 68.125 | 69.267 | 554.136 |
| Monounsaturated Fat (g) | 0.469 | 0.011 | 0.003 | 0.0 | 0.0 | 6.194 | 6.677 | 53.416 |
| Polyunsaturated (g) | 0.168 | 0.018 | 0.003 | 0.0 | 0.0 | 17.751 | 17.939 | 143.512 |