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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 1/2 c. warm (not boiling) water
3 c. Dessert Maker (Eagle Brand) sweetened condensed lowfat milk
3 c. Indian Head grnd yellow cornmeal
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		butter
18.83g 		eggs
32.27g 		salt
1.5g 		sugar
25.0g 		sugar
9.17g 		cinnamon
0.65g 		nutmeg
0.37g 		vanilla flavoring
0.85g 		Total Per Serving Total for Recipe
Protein (g) 0.16 4.06 0.0 0.0 0.01 0.03 0.02 0.04 4.31 25.86
Total Fat (g) 15.28 3.21 0.0 0.0 0.0 0.01 0.13 0.0 18.63 111.78
Carbohydrates (g) 0.01 0.25 0.0 25.0 8.99 0.52 0.18 0.14 35.09 210.54
Ash (g) 0.4 0.28 1.5 0.0 0.04 0.02 0.01 n/a 2.25 13.5
Calories (kcal) 135.035 46.141 0.0 96.75 34.833 1.606 1.925 0.689 316.979 1901.874
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.04 n/a n/a 8.67 0.0 n/a n/a 8.7 52.2
Glucose (dextrose) (g) n/a 0.07 n/a n/a 0.12 0.01 n/a n/a 0.2 1.2
Fructose (g) n/a 0.04 n/a n/a 0.1 0.01 n/a n/a 0.14 0.84
Lactose (g) n/a 0.04 n/a n/a 0.0 0.0 n/a n/a 0.04 0.24
Maltose (g) n/a 0.04 n/a n/a 0.0 0.0 n/a n/a 0.04 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.99 24.47 0.0 0.01 0.12 0.07 0.02 0.66 28.35 170.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.25 0.0 24.98 8.89 0.01 0.1 0.14 34.39 206.34
Galactose (g) n/a 0.04 n/a n/a 0.0 0.0 n/a n/a 0.04 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.4 2.4
Calcium (mg) 4.52 17.101 0.36 0.25 7.608 6.513 0.675 1.292 38.319 229.914
Iron (mg) 0.0 0.59 0.0 0.0 0.07 0.05 0.01 0.0 0.73 4.38
Magnesium (mg) 0.377 3.872 0.015 0.0 0.825 0.39 0.671 0.119 6.269 37.614
Phosphorus (mg) 4.52 61.629 0.0 0.0 0.367 0.416 0.781 1.003 68.716 412.296
Potassium (mg) 4.52 43.237 0.12 0.5 12.192 2.802 1.283 1.632 66.286 397.716
Sodium (mg) 108.48 45.173 581.37 0.0 2.567 0.065 0.059 0.519 738.232 4429.392
Zinc (mg) 0.02 0.36 0.0 0.0 0.0 0.01 0.01 0.01 0.41 2.46
Copper (mg) 0.0 0.032 0.0 0.0 0.005 0.002 0.004 0.0 0.044 0.264
Manganese (mg) 0.0 0.013 0.002 0.0 0.006 0.114 0.011 n/a 0.144 0.864
Selenium (mcg) 0.2 10.2 0.0 0.2 0.1 0.0 0.0 0.0 10.7 64.2
Vitamin A, IU (IU) 470.645 157.139 0.0 0.0 0.0 1.918 0.374 n/a 630.075 3780.45
Retinol (mcg) 126.372 44.851 0.0 0.0 0.0 0.0 0.0 0.017 171.239 1027.434
Vitamin A, RAE (mcg_RAE) 128.82 45.173 0.0 0.0 0.0 0.098 0.018 0.017 174.126 1044.756
Beta Carotene (mcg) 29.757 3.227 0.0 0.0 0.0 0.728 0.059 0.0 33.77 202.62
Vitamin E (mg) 0.44 0.31 0.0 0.0 0.0 0.02 0.0 0.0 0.77 4.62
Vitamin D (IU) 10.547 11.293 n/a n/a n/a n/a n/a n/a 21.84 131.04
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.098 0.0 0.0 0.098 0.588
Lutein + zeaxanthin (mcg) 0.0 106.803 0.0 0.0 0.0 1.443 0.0 0.0 108.246 649.476
Tocopherol, beta (mg) 0.0 0.01 n/a n/a n/a 0.0 0.0 n/a 0.01 0.06
Tocopherol, gamma (mg) 0.0 0.16 n/a n/a n/a 0.07 0.0 n/a 0.23 1.38
Tocopherol, delta (mg) 0.0 0.01 n/a n/a n/a 0.0 0.0 n/a 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.002 0.023 0.0 0.0 0.0 0.0 0.001 0.0 0.026 0.156
Riboflavin (mg) 0.006 0.155 0.0 0.005 0.0 0.0 0.0 0.002 0.168 1.008
Niacin (mg) 0.008 0.023 0.0 0.0 0.01 0.009 0.005 0.001 0.054 0.324
Pantothenic acid (mg) 0.021 0.465 0.0 0.0 0.012 0.002 n/a n/a 0.5 3.0
Vitamin B-6 (mg) 0.0 0.045 0.0 0.0 0.004 0.001 0.001 0.0 0.051 0.306
Folate (mcg) 0.565 15.165 0.0 0.0 0.092 0.039 0.279 0.077 16.216 97.296
Vitamin B-12 (mcg) 0.03 0.42 0.0 0.0 0.0 0.0 0.0 0.0 0.45 2.7
Choline (mg) 3.5 81.0 0.0 0.0 0.2 0.1 0.0 0.1 85.0 510.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.055 0.0 n/a n/a 0.0 n/a n/a 0.057 0.342
Threonine (g) 0.008 0.181 0.0 n/a n/a 0.001 n/a n/a 0.189 1.134
Isoleucine (g) 0.009 0.216 0.0 n/a n/a 0.001 n/a n/a 0.227 1.362
Leucine (g) 0.015 0.352 0.0 n/a n/a 0.002 n/a n/a 0.368 2.208
Lysine (g) 0.013 0.294 0.0 n/a n/a 0.002 n/a n/a 0.308 1.848
Methionine (g) 0.004 0.123 0.0 n/a n/a 0.001 n/a n/a 0.127 0.762
Cystine (g) 0.002 0.087 0.0 n/a n/a 0.0 n/a n/a 0.089 0.534
Phenylalanine (g) 0.008 0.219 0.0 n/a n/a 0.001 n/a n/a 0.228 1.368
Tyrosine (g) 0.008 0.161 0.0 n/a n/a 0.001 n/a n/a 0.17 1.02
Valine (g) 0.011 0.277 0.0 n/a n/a 0.001 n/a n/a 0.29 1.74
Arginine (g) 0.006 0.265 0.0 n/a n/a 0.001 n/a n/a 0.271 1.626
Histidine (g) 0.004 0.1 0.0 n/a n/a 0.001 n/a n/a 0.105 0.63
Alanine (g) 0.006 0.239 0.0 n/a n/a 0.001 n/a n/a 0.246 1.476
Aspartic acid (g) 0.011 0.429 0.0 n/a n/a 0.003 n/a n/a 0.443 2.658
Glutamic acid (g) 0.034 0.542 0.0 n/a n/a 0.002 n/a n/a 0.578 3.468
Glycine (g) 0.004 0.139 0.0 n/a n/a 0.001 n/a n/a 0.144 0.864
Proline (g) 0.015 0.165 0.0 n/a n/a 0.003 n/a n/a 0.182 1.092
Serine (g) 0.009 0.313 0.0 n/a n/a 0.001 n/a n/a 0.324 1.944
Cholesterol (mg) 40.492 136.488 0.0 0.0 0.0 0.0 0.0 0.017 176.997 1061.982
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 9.675 1.0 0.0 0.0 0.0 0.002 0.095 0.001 10.773 64.638
Phytosterols (mg) n/a n/a 0.0 n/a n/a 0.169 0.227 n/a 0.396 2.376
Monounsaturated Fat (g) 3.959 1.229 0.0 0.0 0.0 0.002 0.012 0.0 5.202 31.212
Polyunsaturated (g) 0.573 0.439 0.0 0.0 0.0 0.0 0.001 0.0 1.013 6.078