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Receta Easy 1000 Island Dressing - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		mayonnaise
39.83g 		chili sauce
28.2g 		lemon juice
1.27g 		sugar
0.7g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.36 0.0 0.0 0.37 4.44
Total Fat (g) 30.99 0.21 0.0 0.0 31.2 374.4
Carbohydrates (g) 0.12 0.23 0.11 0.7 1.15 13.8
Ash (g) 0.16 0.56 0.0 0.0 0.72 8.64
Calories (kcal) 274.053 3.384 0.318 2.709 280.464 3365.568
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.64 26.84 1.15 0.0 36.64 439.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.12 0.04 0.03 0.7 0.89 10.68
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.2 2.4
Calcium (mg) 2.788 3.384 0.089 0.007 6.268 75.216
Iron (mg) 0.09 0.33 0.0 0.0 0.42 5.04
Magnesium (mg) 0.398 3.384 0.076 0.0 3.859 46.308
Phosphorus (mg) 9.958 6.486 0.076 0.0 16.521 198.252
Potassium (mg) 5.577 36.096 1.576 0.014 43.263 519.156
Sodium (mg) 193.59 178.506 0.013 0.0 372.109 4465.308
Zinc (mg) 0.05 0.05 0.0 0.0 0.1 1.2
Copper (mg) 0.0 0.023 0.0 0.0 0.023 0.276
Manganese (mg) n/a 0.031 0.0 0.0 0.031 0.372
Selenium (mcg) 0.6 0.1 0.0 0.0 0.8 9.6
Vitamin A, IU (IU) 0.0 462.48 0.254 0.0 462.734 5552.808
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 23.124 0.013 0.0 23.137 277.644
Beta Carotene (mcg) 0.0 259.158 0.038 0.0 259.196 3110.352
Vitamin E (mg) 4.7 0.0 0.0 0.0 4.7 56.4
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.82 0.114 0.0 2.934 35.208
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.3 0.6 0.0 1.9 22.8
Thiamin (mg) 0.004 0.008 0.0 0.0 0.013 0.156
Riboflavin (mg) 0.024 0.023 0.0 0.0 0.047 0.564
Niacin (mg) 0.004 0.051 0.001 0.0 0.056 0.672
Pantothenic acid (mg) n/a 0.031 0.001 0.0 0.032 0.384
Vitamin B-6 (mg) 0.004 0.042 0.001 0.0 0.047 0.564
Folate (mcg) 0.0 0.282 0.165 0.0 0.447 5.364
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.3 0.0 0.1 0.0 0.3 3.6
Folic acid (mcg) 0.0 0.282 0.0 0.0 0.282 3.384
Tryptophan (g) n/a 0.006 n/a n/a 0.006 0.072
Threonine (g) n/a 0.014 n/a n/a 0.014 0.168
Isoleucine (g) n/a 0.011 n/a n/a 0.011 0.132
Leucine (g) n/a 0.02 n/a n/a 0.02 0.24
Lysine (g) n/a 0.017 n/a n/a 0.017 0.204
Methionine (g) n/a 0.006 n/a n/a 0.006 0.072
Cystine (g) n/a 0.008 n/a n/a 0.008 0.096
Phenylalanine (g) n/a 0.011 n/a n/a 0.011 0.132
Tyrosine (g) n/a 0.008 n/a n/a 0.008 0.096
Valine (g) n/a 0.017 n/a n/a 0.017 0.204
Arginine (g) n/a 0.017 n/a n/a 0.017 0.204
Histidine (g) n/a 0.008 n/a n/a 0.008 0.096
Alanine (g) n/a 0.014 n/a n/a 0.014 0.168
Aspartic acid (g) n/a 0.054 n/a n/a 0.054 0.648
Glutamic acid (g) n/a 0.048 n/a n/a 0.048 0.576
Glycine (g) n/a 0.014 n/a n/a 0.014 0.168
Proline (g) n/a 0.017 n/a n/a 0.017 0.204
Serine (g) n/a 0.014 n/a n/a 0.014 0.168
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.294 0.031 0.0 0.0 4.325 51.9
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 7.182 0.017 0.0 0.0 7.199 86.388
Polyunsaturated (g) 18.14 0.113 0.0 0.0 18.253 219.036