Receta Easy A B C Soup - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
chicken
80.44g |
vegetables
118.3g |
celery
11.24g |
onion
9.0g |
thyme
0.06g |
bay leaf
1.0g |
chicken broth
354.88g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 14.96 | 3.94 | 0.08 | 0.1 | 0.01 | 0.08 | 3.55 | n/a | n/a | 22.71 | 90.84 |
Total Fat (g) | 12.11 | 0.62 | 0.02 | 0.01 | 0.0 | 0.08 | 0.35 | n/a | n/a | 13.2 | 52.8 |
Carbohydrates (g) | 0.0 | 15.92 | 0.33 | 0.84 | 0.04 | 0.75 | 1.42 | n/a | n/a | 19.31 | 77.24 |
Ash (g) | 0.64 | 0.71 | 0.08 | 0.03 | 0.01 | 0.04 | 2.48 | n/a | n/a | 3.99 | 15.96 |
Calories (kcal) | 172.947 | 75.709 | 1.798 | 3.6 | 0.173 | 3.13 | 24.842 | n/a | n/a | 282.198 | 1128.792 |
Starch (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.01 | 0.09 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.4 |
Glucose (dextrose) (g) | n/a | n/a | 0.06 | 0.18 | n/a | n/a | n/a | n/a | n/a | 0.24 | 0.96 |
Fructose (g) | n/a | n/a | 0.06 | 0.12 | n/a | n/a | n/a | n/a | n/a | 0.17 | 0.68 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 53.08 | 97.1 | 10.72 | 8.02 | 0.0 | 0.05 | 347.08 | n/a | n/a | 516.06 | 2064.24 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | n/a | 0.21 | 0.38 | 0.0 | n/a | 0.0 | n/a | n/a | 0.59 | 2.36 |
Galactose (g) | n/a | n/a | 0.07 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.28 |
Dietary Fiber (g) | 0.0 | 4.7 | 0.2 | 0.2 | 0.0 | 0.3 | 1.4 | n/a | n/a | 6.8 | 27.2 |
Calcium (mg) | 8.848 | 29.574 | 4.495 | 2.07 | 1.181 | 8.34 | 21.293 | n/a | n/a | 75.801 | 303.204 |
Iron (mg) | 0.72 | 1.12 | 0.02 | 0.02 | 0.08 | 0.43 | 0.71 | n/a | n/a | 3.11 | 12.44 |
Magnesium (mg) | 16.088 | 28.391 | 1.236 | 0.9 | 0.138 | 1.2 | 3.549 | n/a | n/a | 51.501 | 206.004 |
Phosphorus (mg) | 118.248 | 69.794 | 2.697 | 2.61 | 0.126 | 1.13 | 46.135 | n/a | n/a | 240.739 | 962.956 |
Potassium (mg) | 152.033 | 250.785 | 29.214 | 13.14 | 0.509 | 5.29 | 283.906 | n/a | n/a | 734.877 | 2939.508 |
Sodium (mg) | 56.308 | 55.599 | 8.989 | 0.36 | 0.034 | 0.23 | 560.714 | n/a | n/a | 682.235 | 2728.94 |
Zinc (mg) | 1.05 | 0.53 | 0.01 | 0.02 | 0.0 | 0.04 | 0.25 | n/a | n/a | 1.91 | 7.64 |
Copper (mg) | 0.04 | 0.106 | 0.004 | 0.004 | 0.001 | 0.004 | 0.106 | n/a | n/a | 0.266 | 1.064 |
Manganese (mg) | 0.016 | 0.284 | 0.011 | 0.012 | 0.005 | 0.082 | 0.177 | n/a | n/a | 0.587 | 2.348 |
Selenium (mcg) | 11.6 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 12.2 | 48.8 |
Vitamin A, IU (IU) | 112.617 | 6007.02 | 50.451 | 0.18 | 2.375 | 61.85 | 0.0 | n/a | n/a | 6234.493 | 24937.972 |
Retinol (mcg) | 32.981 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 32.981 | 131.924 |
Vitamin A, RAE (mcg_RAE) | 33.785 | 300.469 | 2.472 | 0.0 | 0.119 | 3.09 | 0.0 | n/a | n/a | 339.935 | 1359.74 |
Beta Carotene (mcg) | 0.0 | n/a | 30.338 | 0.09 | 1.415 | n/a | 0.0 | n/a | n/a | 31.843 | 127.372 |
Vitamin E (mg) | 0.24 | n/a | 0.03 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.28 | 1.12 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 31.799 | 0.36 | 0.539 | n/a | 0.0 | n/a | n/a | 32.697 | 130.788 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 1.3 | 12.3 | 0.3 | 0.7 | 0.0 | 0.5 | 24.8 | n/a | n/a | 39.9 | 159.6 |
Thiamin (mg) | 0.048 | 0.142 | 0.002 | 0.005 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.197 | 0.788 |
Riboflavin (mg) | 0.097 | 0.106 | 0.007 | 0.003 | 0.0 | 0.004 | 0.035 | n/a | n/a | 0.252 | 1.008 |
Niacin (mg) | 5.47 | 1.479 | 0.036 | 0.011 | 0.003 | 0.02 | 1.81 | n/a | n/a | 8.828 | 35.312 |
Pantothenic acid (mg) | 0.732 | 0.189 | 0.028 | 0.011 | n/a | n/a | 0.035 | n/a | n/a | 0.996 | 3.984 |
Vitamin B-6 (mg) | 0.282 | 0.118 | 0.008 | 0.011 | 0.0 | 0.017 | 0.035 | n/a | n/a | 0.472 | 1.888 |
Folate (mcg) | 4.826 | 34.306 | 4.045 | 1.71 | 0.171 | 1.8 | 0.0 | n/a | n/a | 46.858 | 187.432 |
Vitamin B-12 (mcg) | 0.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | n/a | n/a | 0.39 | 1.56 |
Choline (mg) | 48.0 | n/a | 0.7 | 0.5 | 0.0 | n/a | n/a | n/a | n/a | 49.3 | 197.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.169 | 0.035 | 0.001 | 0.001 | 0.0 | n/a | n/a | n/a | n/a | 0.207 | 0.828 |
Threonine (g) | 0.619 | 0.154 | 0.002 | 0.002 | 0.0 | n/a | n/a | n/a | n/a | 0.777 | 3.108 |
Isoleucine (g) | 0.74 | 0.189 | 0.002 | 0.001 | 0.0 | n/a | n/a | n/a | n/a | 0.933 | 3.732 |
Leucine (g) | 1.086 | 0.26 | 0.003 | 0.003 | 0.0 | n/a | n/a | n/a | n/a | 1.353 | 5.412 |
Lysine (g) | 1.215 | 0.237 | 0.003 | 0.004 | 0.0 | n/a | n/a | n/a | n/a | 1.458 | 5.832 |
Methionine (g) | 0.394 | 0.047 | 0.001 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.443 | 1.772 |
Cystine (g) | 0.201 | 0.035 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.237 | 0.948 |
Phenylalanine (g) | 0.579 | 0.166 | 0.002 | 0.003 | n/a | n/a | n/a | n/a | n/a | 0.75 | 3.0 |
Tyrosine (g) | 0.483 | 0.106 | 0.001 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.591 | 2.364 |
Valine (g) | 0.724 | 0.201 | 0.003 | 0.002 | 0.0 | n/a | n/a | n/a | n/a | 0.931 | 3.724 |
Arginine (g) | 0.941 | 0.272 | 0.002 | 0.009 | n/a | n/a | n/a | n/a | n/a | 1.224 | 4.896 |
Histidine (g) | 0.434 | 0.106 | 0.001 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.543 | 2.172 |
Alanine (g) | 0.877 | 0.166 | 0.002 | 0.002 | n/a | n/a | n/a | n/a | n/a | 1.046 | 4.184 |
Aspartic acid (g) | 1.335 | 0.414 | 0.013 | 0.008 | n/a | n/a | n/a | n/a | n/a | 1.771 | 7.084 |
Glutamic acid (g) | 2.18 | 0.544 | 0.01 | 0.023 | n/a | n/a | n/a | n/a | n/a | 2.758 | 11.032 |
Glycine (g) | 0.981 | 0.142 | 0.002 | 0.003 | n/a | n/a | n/a | n/a | n/a | 1.128 | 4.512 |
Proline (g) | 0.732 | 0.095 | 0.002 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.83 | 3.32 |
Serine (g) | 0.531 | 0.189 | 0.002 | 0.002 | n/a | n/a | n/a | n/a | n/a | 0.724 | 2.896 |
Cholesterol (mg) | 60.33 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 60.33 | 241.32 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 3.467 | 0.118 | 0.004 | 0.004 | 0.002 | 0.023 | 0.106 | n/a | n/a | 3.724 | 14.896 |
Phytosterols (mg) | n/a | n/a | 0.674 | 1.35 | 0.102 | n/a | n/a | n/a | n/a | 2.126 | 8.504 |
Monounsaturated Fat (g) | 5.019 | 0.035 | 0.003 | 0.001 | 0.0 | 0.016 | 0.177 | n/a | n/a | 5.253 | 21.012 |
Polyunsaturated (g) | 2.598 | 0.284 | 0.009 | 0.002 | 0.001 | 0.023 | 0.071 | n/a | n/a | 2.988 | 11.952 |