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Receta Easy All Purpose Yeast Dough - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		water
39.5g 		sugar
8.33g 		yeast
1.17g 		salt
1.5g 		flour
20.83g 		eggs
8.21g 		shortening
8.54g 		flour
46.88g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.45 0.0 2.15 1.03 0.0 4.84 8.47 101.64
Total Fat (g) 0.0 0.0 0.05 0.0 0.2 0.82 8.54 0.46 10.08 120.96
Carbohydrates (g) 0.0 8.33 0.45 0.0 15.9 0.06 0.0 35.77 60.51 726.12
Ash (g) 0.04 0.0 0.08 1.5 0.1 0.07 0.0 0.22 2.01 24.12
Calories (kcal) 0.0 32.25 3.442 0.0 75.833 11.745 75.508 170.625 369.403 4432.836
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.24
Fructose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.12
Lactose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.12
Maltose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 39.46 0.0 0.09 0.0 2.48 6.23 0.0 5.59 53.85 646.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 8.33 0.0 0.0 0.06 0.06 0.0 0.13 8.57 102.84
Galactose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.6 0.0 0.0 1.3 2.1 25.2
Calcium (mg) 1.185 0.083 0.747 0.36 3.125 4.353 0.0 7.031 16.884 202.608
Iron (mg) 0.0 0.0 0.19 0.0 0.97 0.15 0.0 2.18 3.49 41.88
Magnesium (mg) 0.395 0.0 1.143 0.015 4.583 0.986 0.0 10.313 17.435 209.22
Phosphorus (mg) 0.0 0.0 15.05 0.0 22.5 15.687 0.0 50.625 103.862 1246.344
Potassium (mg) 0.0 0.167 23.333 0.12 22.292 11.006 0.0 50.156 107.074 1284.888
Sodium (mg) 1.58 0.0 0.583 581.37 0.417 11.499 0.0 0.938 596.386 7156.632
Zinc (mg) 0.0 0.0 0.07 0.0 0.15 0.09 0.0 0.33 0.65 7.8
Copper (mg) 0.004 0.0 0.006 0.0 0.029 0.008 0.0 0.066 0.113 1.356
Manganese (mg) 0.0 0.0 0.006 0.002 0.142 0.003 n/a 0.319 0.472 5.664
Selenium (mcg) 0.0 0.1 0.3 0.0 7.1 2.6 0.0 15.9 25.9 310.8
Vitamin A, IU (IU) 0.0 0.0 0.012 0.0 0.0 39.999 0.0 0.0 40.011 480.132
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 11.417 0.0 0.0 11.417 137.004
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 11.499 0.0 0.0 11.499 137.988
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.821 0.0 0.0 0.821 9.852
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.01 0.08 0.07 0.03 0.19 2.28
Vitamin D (IU) 0.0 n/a n/a n/a n/a 2.875 n/a n/a 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 3.75 27.186 0.0 8.438 39.374 472.488
Tocopherol, beta (mg) n/a n/a n/a n/a 0.01 0.0 0.0 0.03 0.05 0.6
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.08 0.04 2.51 0.18 2.81 33.72
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 1.42 0.01 1.44 17.28
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.028 0.0 0.165 0.006 0.0 0.37 0.568 6.816
Riboflavin (mg) 0.0 0.002 0.064 0.0 0.102 0.039 0.0 0.23 0.437 5.244
Niacin (mg) 0.0 0.0 0.464 0.0 1.229 0.006 0.0 2.766 4.464 53.568
Pantothenic acid (mg) 0.0 0.0 0.132 0.0 0.092 0.118 0.0 0.206 0.548 6.576
Vitamin B-6 (mg) 0.0 0.0 0.018 0.0 0.008 0.011 0.0 0.019 0.057 0.684
Folate (mcg) 0.0 0.0 27.3 0.0 38.125 3.86 0.0 85.781 155.067 1860.804
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.11 0.0 0.0 0.11 1.32
Choline (mg) 0.0 0.0 0.4 0.0 2.2 20.6 n/a 4.9 28.0 336.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 32.083 0.0 0.0 72.188 104.271 1251.252
Tryptophan (g) n/a n/a 0.006 0.0 0.027 0.014 0.0 0.061 0.108 1.296
Threonine (g) n/a n/a 0.023 0.0 0.058 0.046 0.0 0.131 0.259 3.108
Isoleucine (g) n/a n/a 0.025 0.0 0.075 0.055 0.0 0.169 0.324 3.888
Leucine (g) n/a n/a 0.036 0.0 0.148 0.09 0.0 0.333 0.606 7.272
Lysine (g) n/a n/a 0.037 0.0 0.048 0.075 0.0 0.108 0.267 3.204
Methionine (g) n/a n/a 0.009 0.0 0.038 0.031 0.0 0.084 0.162 1.944
Cystine (g) n/a n/a 0.006 0.0 0.046 0.022 0.0 0.103 0.177 2.124
Phenylalanine (g) n/a n/a 0.022 0.0 0.108 0.056 0.0 0.244 0.43 5.16
Tyrosine (g) n/a n/a 0.018 0.0 0.065 0.041 0.0 0.145 0.269 3.228
Valine (g) n/a n/a 0.027 0.0 0.088 0.071 0.0 0.197 0.382 4.584
Arginine (g) n/a n/a 0.025 0.0 0.088 0.067 0.0 0.197 0.376 4.512
Histidine (g) n/a n/a 0.012 0.0 0.048 0.025 0.0 0.108 0.193 2.316
Alanine (g) n/a n/a 0.03 0.0 0.069 0.061 0.0 0.155 0.314 3.768
Aspartic acid (g) n/a n/a 0.046 0.0 0.092 0.109 0.0 0.206 0.453 5.436
Glutamic acid (g) n/a n/a 0.066 0.0 0.725 0.138 0.0 1.631 2.56 30.72
Glycine (g) n/a n/a 0.022 0.0 0.077 0.035 0.0 0.173 0.308 3.696
Proline (g) n/a n/a 0.019 0.0 0.25 0.042 0.0 0.563 0.873 10.476
Serine (g) n/a n/a 0.022 0.0 0.108 0.08 0.0 0.244 0.454 5.448
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 34.742 0.0 0.0 34.742 416.904
Trans Fat (g) n/a n/a n/a n/a n/a n/a 2.855 n/a 2.855 34.26
Saturated Fat (g) 0.0 0.0 0.007 0.0 0.033 0.255 1.985 0.075 2.355 28.26
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.03 0.0 0.019 0.313 5.503 0.042 5.907 70.884
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.085 0.112 0.595 0.192 0.985 11.82