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Receta Easy Almond Bars - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		corn syrup
37.89g 		sugar
9.17g 		almond extract
0.18g 		almonds
1.58g 		k cereal
31.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 0.0 0.34 6.98 7.32 43.92
Total Fat (g) 0.08 0.0 0.0 0.78 0.48 1.34 8.04
Carbohydrates (g) 29.09 8.99 0.02 0.34 22.01 60.46 362.76
Ash (g) 0.08 0.04 0.0 0.05 0.6 0.77 4.62
Calories (kcal) 107.224 34.833 0.504 9.104 117.49 269.155 1614.93
Starch (g) n/a n/a n/a 0.01 n/a 0.01 0.06
Sucrose (g) 0.0 8.67 n/a 0.06 n/a 8.73 52.38
Glucose (dextrose) (g) n/a 0.12 n/a 0.0 n/a 0.13 0.78
Fructose (g) n/a 0.1 n/a 0.0 n/a 0.1 0.6
Lactose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.1 0.0 0.0 0.1 0.6
Water (g) 8.64 0.12 0.09 0.07 0.93 9.86 59.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 10.14 8.89 0.02 0.06 4.0 23.12 138.72
Galactose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.7 0.9 5.4
Calcium (mg) 4.925 7.608 0.019 4.18 9.3 26.033 156.198
Iron (mg) 0.0 0.07 0.0 0.06 8.37 8.49 50.94
Magnesium (mg) 0.379 0.825 0.021 4.243 19.22 24.688 148.128
Phosphorus (mg) 0.0 0.367 0.011 7.663 67.89 75.931 455.586
Potassium (mg) 0.379 12.192 0.259 11.163 60.76 84.752 508.512
Sodium (mg) 23.491 2.567 0.016 0.016 223.51 249.599 1497.594
Zinc (mg) 0.17 0.0 0.0 0.05 0.9 1.12 6.72
Copper (mg) 0.0 0.005 0.0 0.016 0.062 0.083 0.498
Manganese (mg) 0.0 0.006 0.0 0.036 0.859 0.901 5.406
Selenium (mcg) 0.3 0.1 0.0 0.0 17.0 17.4 104.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.016 766.94 766.956 4601.736
Retinol (mcg) 0.0 0.0 0.0 0.0 230.33 230.33 1381.98
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 230.33 230.33 1381.98
Beta Carotene (mcg) 0.0 0.0 0.0 0.016 0.0 0.016 0.096
Vitamin E (mg) 0.0 0.0 0.0 0.42 4.74 5.16 30.96
Vitamin D (IU) 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.016 0.0 0.016 0.096
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.01 n/a 0.01 0.06
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 21.0 21.0 126.0
Thiamin (mg) 0.023 0.0 0.0 0.003 0.527 0.553 3.318
Riboflavin (mg) 0.0 0.0 0.0 0.016 0.589 0.605 3.63
Niacin (mg) 0.0 0.01 0.001 0.054 7.13 7.195 43.17
Pantothenic acid (mg) 0.0 0.012 0.0 0.007 n/a 0.019 0.114
Vitamin B-6 (mg) 0.0 0.004 0.0 0.002 1.984 1.99 11.94
Folate (mcg) 0.0 0.092 0.0 0.792 399.9 400.783 2404.698
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 6.05 6.05 36.3
Choline (mg) 0.0 0.2 n/a 0.8 11.7 12.8 76.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 394.01 394.01 2364.06
Tryptophan (g) n/a n/a n/a 0.003 n/a 0.003 0.018
Threonine (g) n/a n/a n/a 0.01 n/a 0.01 0.06
Isoleucine (g) n/a n/a n/a 0.011 n/a 0.011 0.066
Leucine (g) n/a n/a n/a 0.024 n/a 0.024 0.144
Lysine (g) n/a n/a n/a 0.009 n/a 0.009 0.054
Methionine (g) n/a n/a n/a 0.002 n/a 0.002 0.012
Cystine (g) n/a n/a n/a 0.003 n/a 0.003 0.018
Phenylalanine (g) n/a n/a n/a 0.018 n/a 0.018 0.108
Tyrosine (g) n/a n/a n/a 0.007 n/a 0.007 0.042
Valine (g) n/a n/a n/a 0.013 n/a 0.013 0.078
Arginine (g) n/a n/a n/a 0.039 n/a 0.039 0.234
Histidine (g) n/a n/a n/a 0.009 n/a 0.009 0.054
Alanine (g) n/a n/a n/a 0.016 n/a 0.016 0.096
Aspartic acid (g) n/a n/a n/a 0.046 n/a 0.046 0.276
Glutamic acid (g) n/a n/a n/a 0.108 n/a 0.108 0.648
Glycine (g) n/a n/a n/a 0.023 n/a 0.023 0.138
Proline (g) n/a n/a n/a 0.016 n/a 0.016 0.096
Serine (g) n/a n/a n/a 0.015 n/a 0.015 0.09
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.059 0.109 0.168 1.008
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.489 0.124 0.613 3.678
Polyunsaturated (g) 0.0 0.0 0.0 0.191 0.248 0.439 2.634