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Receta Easy American Duck Skillet - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		duckling
117.37g 		maple syrup
26.83g 		apples
27.3g 		bacon
9.67g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 31.4 0.0 0.07 1.12 n/a n/a 32.59 391.08
Total Fat (g) 13.38 0.05 0.05 4.35 n/a n/a 17.83 213.96
Carbohydrates (g) 0.0 18.0 3.77 0.06 n/a n/a 21.84 262.08
Ash (g) 1.17 0.16 0.05 0.24 n/a n/a 1.63 19.56
Calories (kcal) 254.686 70.035 14.196 44.273 n/a n/a 383.19 4598.28
Starch (g) n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Sucrose (g) n/a 15.1 0.57 n/a n/a n/a 15.67 188.04
Glucose (dextrose) (g) n/a 0.64 0.66 n/a n/a n/a 1.3 15.6
Fructose (g) n/a 0.24 1.61 n/a n/a n/a 1.85 22.2
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 71.48 8.62 23.36 3.89 n/a n/a 107.34 1288.08
Caffeine (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 15.97 2.84 0.0 n/a n/a 18.81 225.72
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.7 0.0 n/a n/a 0.7 8.4
Calcium (mg) 11.737 17.978 1.638 0.58 n/a n/a 31.933 383.196
Iron (mg) 2.44 0.32 0.03 0.05 n/a n/a 2.84 34.08
Magnesium (mg) n/a 3.757 1.365 1.16 n/a n/a 6.282 75.384
Phosphorus (mg) n/a 0.537 3.003 18.173 n/a n/a 21.713 260.556
Potassium (mg) n/a 54.74 29.211 20.107 n/a n/a 104.058 1248.696
Sodium (mg) 129.103 2.415 0.273 80.523 n/a n/a 212.315 2547.78
Zinc (mg) n/a 1.12 0.01 0.11 n/a n/a 1.24 14.88
Copper (mg) n/a 0.019 0.008 0.007 n/a n/a 0.034 0.408
Manganese (mg) n/a 0.886 0.011 0.002 n/a n/a 0.898 10.776
Selenium (mcg) 25.6 0.2 0.0 2.0 n/a n/a 27.7 332.4
Vitamin A, IU (IU) n/a 0.0 14.742 3.577 n/a n/a 18.319 219.828
Retinol (mcg) n/a 0.0 0.0 1.063 n/a n/a 1.063 12.756
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.819 1.063 n/a n/a 1.882 22.584
Beta Carotene (mcg) n/a 0.0 7.371 0.0 n/a n/a 7.371 88.452
Vitamin E (mg) n/a 0.0 0.05 0.03 n/a n/a 0.08 0.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 7.917 0.0 n/a n/a 7.917 95.004
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.01 n/a n/a 0.01 0.12
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 1.8 0.0 1.3 0.0 n/a n/a 3.0 36.0
Thiamin (mg) n/a 0.003 0.005 0.027 n/a n/a 0.035 0.42
Riboflavin (mg) n/a 0.003 0.008 0.011 n/a n/a 0.022 0.264
Niacin (mg) 6.772 0.008 0.025 0.37 n/a n/a 7.175 86.1
Pantothenic acid (mg) n/a 0.011 0.016 0.05 n/a n/a 0.077 0.924
Vitamin B-6 (mg) n/a 0.0 0.011 0.02 n/a n/a 0.031 0.372
Folate (mcg) n/a 0.0 0.819 0.193 n/a n/a 1.012 12.144
Vitamin B-12 (mcg) n/a 0.0 0.0 0.07 n/a n/a 0.07 0.84
Choline (mg) n/a 0.4 0.9 4.5 n/a n/a 5.9 70.8
Folic acid (mcg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.434 n/a 0.0 0.01 n/a n/a 0.444 5.328
Threonine (g) 1.326 n/a 0.003 0.044 n/a n/a 1.372 16.464
Isoleucine (g) 1.596 n/a 0.003 0.052 n/a n/a 1.651 19.812
Leucine (g) 2.629 n/a 0.003 0.087 n/a n/a 2.719 32.628
Lysine (g) 2.664 n/a 0.003 0.093 n/a n/a 2.76 33.12
Methionine (g) 0.845 n/a 0.0 0.025 n/a n/a 0.87 10.44
Cystine (g) 0.481 n/a 0.0 0.013 n/a n/a 0.494 5.928
Phenylalanine (g) 1.303 n/a 0.003 0.044 n/a n/a 1.35 16.2
Tyrosine (g) 1.185 n/a 0.0 0.035 n/a n/a 1.22 14.64
Valine (g) 1.631 n/a 0.003 0.06 n/a n/a 1.694 20.328
Arginine (g) 1.983 n/a 0.003 0.073 n/a n/a 2.059 24.708
Histidine (g) 0.822 n/a 0.003 0.043 n/a n/a 0.867 10.404
Alanine (g) 1.972 n/a 0.003 0.072 n/a n/a 2.046 24.552
Aspartic acid (g) 3.052 n/a 0.019 0.105 n/a n/a 3.176 38.112
Glutamic acid (g) 4.871 n/a 0.008 0.165 n/a n/a 5.044 60.528
Glycine (g) 1.749 n/a 0.003 0.078 n/a n/a 1.83 21.96
Proline (g) 1.526 n/a 0.003 0.062 n/a n/a 1.59 19.08
Serine (g) 1.338 n/a 0.003 0.043 n/a n/a 1.383 16.596
Cholesterol (mg) 133.798 0.0 0.0 6.573 n/a n/a 140.371 1684.452
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 3.498 0.011 0.008 1.449 n/a n/a 4.965 59.58
Phytosterols (mg) n/a n/a 3.276 n/a n/a n/a 3.276 39.312
Monounsaturated Fat (g) 6.596 0.016 0.003 1.938 n/a n/a 8.553 102.636
Polyunsaturated (g) 2.23 0.027 0.014 0.486 n/a n/a 2.757 33.084