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Receta Easy And Delicious Rolls - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		cake
65.5g 		yeast
0.88g 		salt
0.38g 		water
81.47g 		Total Per Serving Total for Recipe
Protein (g) 2.88 0.34 0.0 0.0 3.22 25.76
Total Fat (g) 7.6 0.04 0.0 0.0 7.64 61.12
Carbohydrates (g) 51.16 0.33 0.0 0.0 51.49 411.92
Ash (g) 1.51 0.06 0.37 0.08 2.02 16.16
Calories (kcal) 282.96 2.581 0.0 0.0 285.541 2284.328
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 2.42 0.07 0.0 81.39 83.88 671.04
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.0 0.0 0.0 0.0
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.7 0.2 0.0 0.0 0.9 7.2
Calcium (mg) 88.425 0.56 0.09 2.444 91.519 732.152
Iron (mg) 0.31 0.15 0.0 0.0 0.46 3.68
Magnesium (mg) 6.55 0.858 0.004 0.815 8.226 65.808
Phosphorus (mg) 203.05 11.288 0.0 0.0 214.338 1714.704
Potassium (mg) 53.71 17.5 0.03 0.0 71.24 569.92
Sodium (mg) 430.335 0.438 145.343 3.259 579.374 4634.992
Zinc (mg) 0.18 0.06 0.0 0.01 0.24 1.92
Copper (mg) 0.046 0.004 0.0 0.008 0.058 0.464
Manganese (mg) 0.124 0.005 0.0 0.0 0.13 1.04
Selenium (mcg) n/a 0.2 0.0 0.0 0.2 1.6
Vitamin A, IU (IU) 0.655 0.009 0.0 0.0 0.664 5.312
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) n/a 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.1 0.8
Thiamin (mg) 0.052 0.021 0.0 0.0 0.073 0.584
Riboflavin (mg) 0.033 0.048 0.0 0.0 0.081 0.648
Niacin (mg) 0.203 0.348 0.0 0.0 0.551 4.408
Pantothenic acid (mg) 0.236 0.099 0.0 0.0 0.335 2.68
Vitamin B-6 (mg) 0.052 0.014 0.0 0.0 0.066 0.528
Folate (mcg) 5.895 20.475 0.0 0.0 26.37 210.96
Vitamin B-12 (mcg) 0.07 0.0 0.0 0.0 0.07 0.56
Choline (mg) n/a 0.3 0.0 0.0 0.3 2.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.039 0.004 0.0 n/a 0.044 0.352
Threonine (g) 0.092 0.017 0.0 n/a 0.109 0.872
Isoleucine (g) 0.124 0.019 0.0 n/a 0.144 1.152
Leucine (g) 0.216 0.027 0.0 n/a 0.243 1.944
Lysine (g) 0.131 0.028 0.0 n/a 0.159 1.272
Methionine (g) 0.052 0.007 0.0 n/a 0.059 0.472
Cystine (g) 0.052 0.004 0.0 n/a 0.057 0.456
Phenylalanine (g) 0.131 0.016 0.0 n/a 0.147 1.176
Tyrosine (g) 0.092 0.014 0.0 n/a 0.106 0.848
Valine (g) 0.138 0.021 0.0 n/a 0.158 1.264
Arginine (g) 0.105 0.019 0.0 n/a 0.123 0.984
Histidine (g) 0.059 0.009 0.0 n/a 0.068 0.544
Alanine (g) 0.085 0.022 0.0 n/a 0.107 0.856
Aspartic acid (g) 0.144 0.034 0.0 n/a 0.178 1.424
Glutamic acid (g) 0.845 0.049 0.0 n/a 0.894 7.152
Glycine (g) 0.085 0.016 0.0 n/a 0.101 0.808
Proline (g) 0.301 0.014 0.0 n/a 0.316 2.528
Serine (g) 0.151 0.017 0.0 n/a 0.167 1.336
Cholesterol (mg) 1.31 0.0 0.0 0.0 1.31 10.48
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.14 0.005 0.0 0.0 1.145 9.16
Phytosterols (mg) n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 3.183 0.022 0.0 0.0 3.206 25.648
Polyunsaturated (g) 2.869 0.0 0.0 0.0 2.869 22.952