Receta Easy Appetizer - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
cream cheese
56.7g |
chili sauce
105.75g |
crab
31.25g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 3.36 | 1.36 | 6.41 | 11.14 | 44.56 |
| Total Fat (g) | 19.41 | 0.8 | 0.38 | 20.6 | 82.4 |
| Carbohydrates (g) | 2.31 | 0.85 | 0.0 | 3.15 | 12.6 |
| Ash (g) | 0.75 | 2.09 | 0.64 | 3.48 | 13.92 |
| Calories (kcal) | 193.914 | 12.69 | 30.938 | 237.542 | 950.168 |
| Starch (g) | 0.2 | n/a | n/a | 0.2 | 0.8 |
| Sucrose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | 1.82 | n/a | n/a | 1.82 | 7.28 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 30.87 | 100.64 | 23.8 | 155.31 | 621.24 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.82 | 0.14 | 0.0 | 1.96 | 7.84 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.6 | 0.0 | 0.6 | 2.4 |
| Calcium (mg) | 55.566 | 12.69 | 31.563 | 99.819 | 399.276 |
| Iron (mg) | 0.22 | 1.23 | 0.26 | 1.7 | 6.8 |
| Magnesium (mg) | 5.103 | 12.69 | 12.188 | 29.981 | 119.924 |
| Phosphorus (mg) | 60.102 | 24.323 | 81.25 | 165.675 | 662.7 |
| Potassium (mg) | 78.246 | 135.36 | 116.875 | 330.481 | 1321.924 |
| Sodium (mg) | 182.007 | 669.398 | 104.063 | 955.467 | 3821.868 |
| Zinc (mg) | 0.29 | 0.17 | 1.26 | 1.71 | 6.84 |
| Copper (mg) | 0.011 | 0.085 | 0.238 | 0.333 | 1.332 |
| Manganese (mg) | 0.006 | 0.116 | 0.059 | 0.181 | 0.724 |
| Selenium (mcg) | 1.4 | 0.5 | 9.9 | 11.8 | 47.2 |
| Vitamin A, IU (IU) | 717.255 | 1734.3 | 2.188 | 2453.743 | 9814.972 |
| Retinol (mcg) | 203.553 | 0.0 | 0.625 | 204.178 | 816.712 |
| Vitamin A, RAE (mcg_RAE) | 205.254 | 86.715 | 0.625 | 292.594 | 1170.376 |
| Beta Carotene (mcg) | 23.247 | 971.843 | 0.0 | 995.09 | 3980.36 |
| Vitamin E (mg) | 0.37 | 0.01 | 0.58 | 0.95 | 3.8 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 10.575 | 0.0 | 10.575 | 42.3 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | n/a | 0.0 | 0.02 | 0.08 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.01 | 0.01 | 0.04 |
| Vitamin C (mg) | 0.0 | 4.8 | 0.8 | 5.6 | 22.4 |
| Thiamin (mg) | 0.011 | 0.032 | 0.025 | 0.068 | 0.272 |
| Riboflavin (mg) | 0.074 | 0.085 | 0.025 | 0.183 | 0.732 |
| Niacin (mg) | 0.085 | 0.19 | 0.428 | 0.704 | 2.816 |
| Pantothenic acid (mg) | 0.323 | 0.116 | 0.113 | 0.552 | 2.208 |
| Vitamin B-6 (mg) | 0.023 | 0.159 | 0.047 | 0.228 | 0.912 |
| Folate (mcg) | 6.237 | 1.058 | 13.438 | 20.732 | 82.928 |
| Vitamin B-12 (mcg) | 0.14 | 0.0 | 0.14 | 0.29 | 1.16 |
| Choline (mg) | 15.4 | 0.0 | 10.5 | 25.9 | 103.6 |
| Folic acid (mcg) | 0.0 | 1.058 | 0.0 | 1.058 | 4.232 |
| Tryptophan (g) | 0.04 | 0.021 | 0.091 | 0.151 | 0.604 |
| Threonine (g) | 0.13 | 0.053 | 0.259 | 0.443 | 1.772 |
| Isoleucine (g) | 0.181 | 0.042 | 0.313 | 0.536 | 2.144 |
| Leucine (g) | 0.374 | 0.074 | 0.509 | 0.958 | 3.832 |
| Lysine (g) | 0.323 | 0.063 | 0.559 | 0.946 | 3.784 |
| Methionine (g) | 0.108 | 0.021 | 0.181 | 0.31 | 1.24 |
| Cystine (g) | 0.023 | 0.032 | 0.072 | 0.126 | 0.504 |
| Phenylalanine (g) | 0.164 | 0.042 | 0.272 | 0.479 | 1.916 |
| Tyrosine (g) | 0.17 | 0.032 | 0.213 | 0.414 | 1.656 |
| Valine (g) | 0.227 | 0.063 | 0.303 | 0.593 | 2.372 |
| Arginine (g) | 0.136 | 0.063 | 0.559 | 0.759 | 3.036 |
| Histidine (g) | 0.102 | 0.032 | 0.131 | 0.265 | 1.06 |
| Alanine (g) | 0.102 | 0.053 | 0.363 | 0.517 | 2.068 |
| Aspartic acid (g) | 0.289 | 0.201 | 0.663 | 1.153 | 4.612 |
| Glutamic acid (g) | 0.737 | 0.18 | 1.094 | 2.011 | 8.044 |
| Glycine (g) | 0.079 | 0.053 | 0.388 | 0.52 | 2.08 |
| Proline (g) | 0.38 | 0.063 | 0.213 | 0.656 | 2.624 |
| Serine (g) | 0.21 | 0.053 | 0.253 | 0.516 | 2.064 |
| Cholesterol (mg) | 62.37 | 0.0 | 27.813 | 90.183 | 360.732 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 10.937 | 0.116 | 0.078 | 11.132 | 44.528 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 4.888 | 0.063 | 0.069 | 5.02 | 20.08 |
| Polyunsaturated (g) | 0.816 | 0.423 | 0.138 | 1.377 | 5.508 |