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Receta Easy Apple Crisp - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		apples
56.25g 		butter
14.19g 		sugar
13.75g 		flour
3.91g 		oats
19.5g 		cinnamon
0.33g 		nutmeg
0.28g 		whip topping
2.38g 		Total Per Serving Total for Recipe
Protein (g) 0.15 0.12 0.02 0.4 3.29 0.01 0.0 0.03 4.02 32.16
Total Fat (g) 0.1 11.51 0.0 0.04 1.35 0.0 0.28 0.6 13.87 110.96
Carbohydrates (g) 7.77 0.01 13.49 2.98 12.92 0.26 0.0 0.55 37.98 303.84
Ash (g) 0.11 0.3 0.06 0.02 0.34 0.01 0.0 n/a 0.83 6.64
Calories (kcal) 29.25 101.724 52.25 14.219 75.855 0.803 2.486 7.553 284.14 2273.12
Starch (g) 0.03 n/a n/a n/a n/a n/a n/a n/a 0.03 0.24
Sucrose (g) 1.16 n/a 13.0 n/a n/a 0.0 n/a n/a 14.17 113.36
Glucose (dextrose) (g) 1.37 n/a 0.19 n/a n/a 0.0 n/a n/a 1.56 12.48
Fructose (g) 3.32 n/a 0.15 n/a n/a 0.0 n/a n/a 3.47 27.76
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 48.13 2.25 0.18 0.47 1.6 0.03 0.0 1.19 53.86 430.88
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.84 0.01 13.34 0.01 n/a 0.01 0.0 0.55 19.76 158.08
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 1.4 0.0 0.0 0.1 2.1 0.2 0.0 0.0 3.7 29.6
Calcium (mg) 3.375 3.405 11.413 0.586 10.53 3.257 0.0 0.143 32.707 261.656
Iron (mg) 0.07 0.0 0.1 0.18 0.92 0.03 0.0 0.0 1.3 10.4
Magnesium (mg) 2.813 0.284 1.238 0.859 34.515 0.195 0.0 0.048 39.951 319.608
Phosphorus (mg) 6.188 3.405 0.55 4.219 101.985 0.208 0.0 0.19 116.744 933.952
Potassium (mg) 60.188 3.405 18.288 4.18 83.655 1.401 0.0 0.428 171.543 1372.344
Sodium (mg) 0.563 81.72 3.85 0.078 0.39 0.033 0.0 0.594 87.227 697.816
Zinc (mg) 0.02 0.01 0.0 0.03 0.77 0.01 0.0 0.0 0.85 6.8
Copper (mg) 0.017 0.0 0.007 0.005 0.123 0.001 n/a 0.001 0.154 1.232
Manganese (mg) 0.023 0.0 0.008 0.027 0.959 0.057 n/a n/a 1.073 8.584
Selenium (mcg) 0.0 0.1 0.2 1.3 n/a 0.0 0.0 0.0 1.7 13.6
Vitamin A, IU (IU) 30.375 354.546 0.0 0.0 0.0 0.959 0.0 n/a 385.879 3087.032
Retinol (mcg) 0.0 95.198 0.0 0.0 0.0 0.0 0.0 0.0 95.198 761.584
Vitamin A, RAE (mcg_RAE) 1.688 97.043 0.0 0.0 0.0 0.049 0.0 0.166 98.945 791.56
Beta Carotene (mcg) 15.188 22.416 0.0 0.0 n/a 0.364 0.0 2.043 40.01 320.08
Vitamin E (mg) 0.1 0.33 0.0 0.0 n/a 0.01 0.0 0.02 0.46 3.68
Vitamin D (IU) n/a 7.945 n/a n/a n/a n/a n/a n/a 7.945 63.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.049 0.0 0.0 0.049 0.392
Lutein + zeaxanthin (mcg) 16.313 0.0 0.0 0.703 n/a 0.722 0.0 0.0 17.737 141.896
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.01 n/a 0.03 n/a n/a 0.05 0.4
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 2.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.6 20.8
Thiamin (mg) 0.011 0.001 0.0 0.031 0.148 0.0 0.0 0.0 0.192 1.536
Riboflavin (mg) 0.017 0.004 0.0 0.019 0.027 0.0 0.0 0.0 0.068 0.544
Niacin (mg) 0.051 0.006 0.015 0.23 0.187 0.004 0.0 0.0 0.493 3.944
Pantothenic acid (mg) 0.034 0.016 0.018 0.017 0.263 0.001 0.0 n/a 0.349 2.792
Vitamin B-6 (mg) 0.023 0.0 0.006 0.002 0.023 0.001 0.0 0.0 0.053 0.424
Folate (mcg) 1.688 0.426 0.138 7.148 10.92 0.02 0.0 0.0 20.339 162.712
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.16
Choline (mg) 1.9 2.7 0.3 0.4 n/a 0.0 n/a 0.0 5.3 42.4
Folic acid (mcg) 0.0 0.0 0.0 6.016 0.0 0.0 0.0 0.0 6.016 48.128
Tryptophan (g) 0.0 0.001 n/a 0.005 0.045 0.0 0.0 n/a 0.052 0.416
Threonine (g) 0.006 0.006 n/a 0.011 0.113 0.0 0.0 n/a 0.136 1.088
Isoleucine (g) 0.006 0.007 n/a 0.014 0.135 0.0 0.0 n/a 0.162 1.296
Leucine (g) 0.006 0.011 n/a 0.028 0.25 0.001 0.0 n/a 0.295 2.36
Lysine (g) 0.006 0.01 n/a 0.009 0.137 0.001 0.0 n/a 0.162 1.296
Methionine (g) 0.0 0.003 n/a 0.007 0.06 0.0 0.0 n/a 0.071 0.568
Cystine (g) 0.0 0.001 n/a 0.009 0.08 0.0 0.0 n/a 0.09 0.72
Phenylalanine (g) 0.006 0.006 n/a 0.02 0.176 0.0 0.0 n/a 0.208 1.664
Tyrosine (g) 0.0 0.006 n/a 0.012 0.111 0.0 0.0 n/a 0.129 1.032
Valine (g) 0.006 0.009 n/a 0.016 0.183 0.001 0.0 n/a 0.215 1.72
Arginine (g) 0.006 0.004 n/a 0.016 0.232 0.001 0.0 n/a 0.259 2.072
Histidine (g) 0.006 0.003 n/a 0.009 0.08 0.0 0.0 n/a 0.098 0.784
Alanine (g) 0.006 0.004 n/a 0.013 0.172 0.001 0.0 n/a 0.195 1.56
Aspartic acid (g) 0.039 0.009 n/a 0.017 0.283 0.001 0.0 n/a 0.349 2.792
Glutamic acid (g) 0.017 0.026 n/a 0.136 0.723 0.001 0.0 n/a 0.903 7.224
Glycine (g) 0.006 0.003 n/a 0.014 0.164 0.001 0.0 n/a 0.187 1.496
Proline (g) 0.006 0.011 n/a 0.047 0.181 0.001 0.0 n/a 0.247 1.976
Serine (g) 0.006 0.007 n/a 0.02 0.146 0.001 0.0 n/a 0.18 1.44
Cholesterol (mg) 0.0 30.503 0.0 0.0 0.0 0.0 0.0 0.0 30.503 244.024
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.017 7.288 0.0 0.006 0.238 0.001 0.253 0.517 8.321 66.568
Phytosterols (mg) 6.75 n/a n/a n/a n/a 0.085 0.0 n/a 6.835 54.68
Monounsaturated Fat (g) 0.006 2.982 0.0 0.004 0.425 0.001 0.014 0.038 3.469 27.752
Polyunsaturated (g) 0.028 0.431 0.0 0.016 0.495 0.0 0.0 0.012 0.983 7.864