Receta Easy Apple Crisp - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
7 cups peeled, cored, and thinly sliced tart apples (about 7 medium)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		sugar
25.0g 		flour
0.98g 		cinnamon
0.33g 		salt
0.05g 		water
7.41g 		cake
31.89g 		oats
14.63g 		butter
9.46g 		sugar
6.88g 		baking powder
0.14g 		baking soda
0.14g 		vanilla ice cream
16.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.1 0.01 0.0 0.0 1.4 2.47 0.08 0.01 0.0 0.0 0.58 4.65 37.2
Total Fat (g) 0.0 0.01 0.0 0.0 0.0 3.7 1.01 7.67 0.0 0.0 0.0 1.82 14.21 113.68
Carbohydrates (g) 25.0 0.74 0.26 0.0 0.0 24.91 9.69 0.01 6.74 0.0 0.0 3.89 71.25 570.0
Ash (g) 0.0 0.0 0.01 0.05 0.01 0.73 0.25 0.2 0.03 0.05 0.05 0.15 1.54 12.32
Calories (kcal) 96.75 3.554 0.803 0.0 0.0 137.781 56.891 67.819 26.125 0.0 0.0 34.155 423.878 3391.024
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 6.5 n/a n/a n/a 6.5 52.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.09 n/a n/a n/a 0.1 0.8
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.08 n/a n/a n/a 0.08 0.64
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 0.12 0.03 0.0 7.4 1.18 1.2 1.5 0.09 0.0 0.0 10.07 21.6 172.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 24.98 0.0 0.01 0.0 0.0 n/a n/a 0.01 6.67 0.0 0.0 3.5 35.16 281.28
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.0 0.4 1.6 0.0 0.0 0.0 0.0 0.1 2.2 17.6
Calcium (mg) 0.25 0.146 3.257 0.012 0.222 43.057 7.898 2.27 5.706 0.0 0.0 21.12 83.938 671.504
Iron (mg) 0.0 0.05 0.03 0.0 0.0 0.15 0.69 0.0 0.05 0.0 0.0 0.01 0.98 7.84
Magnesium (mg) 0.0 0.215 0.195 0.001 0.074 3.189 25.886 0.189 0.619 0.0 0.0 2.31 32.678 261.424
Phosphorus (mg) 0.0 1.054 0.208 0.0 0.0 98.871 76.489 2.27 0.275 0.0 0.0 17.325 196.492 1571.936
Potassium (mg) 0.5 1.045 1.401 0.004 0.0 26.153 62.741 2.27 9.144 0.0 0.0 32.835 136.092 1088.736
Sodium (mg) 0.0 0.02 0.033 19.379 0.296 209.542 0.293 54.482 1.925 39.33 39.33 13.2 377.829 3022.632
Zinc (mg) 0.0 0.01 0.01 0.0 0.0 0.09 0.58 0.01 0.0 0.0 0.0 0.11 0.8 6.4
Copper (mg) 0.0 0.001 0.001 0.0 0.001 0.022 0.092 0.0 0.003 0.0 0.0 0.003 0.124 0.992
Manganese (mg) 0.0 0.007 0.057 0.0 0.0 0.061 0.72 0.0 0.004 0.0 0.0 0.002 0.849 6.792
Selenium (mcg) 0.2 0.3 0.0 0.0 0.0 n/a n/a 0.1 0.1 0.0 0.0 0.3 1.0 8.0
Vitamin A, IU (IU) 0.0 0.0 0.959 0.0 0.0 0.319 0.0 236.374 0.0 0.0 0.0 69.465 307.117 2456.936
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 63.468 0.0 0.0 0.0 19.14 82.608 660.864
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.049 0.0 0.0 0.0 0.0 64.698 0.0 0.0 0.0 19.47 84.217 673.736
Beta Carotene (mcg) 0.0 0.0 0.364 0.0 0.0 n/a n/a 14.945 0.0 0.0 0.0 3.135 18.444 147.552
Vitamin E (mg) 0.0 0.0 0.01 0.0 0.0 n/a n/a 0.22 0.0 0.0 0.0 0.05 0.28 2.24
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a 5.297 n/a n/a n/a n/a 5.297 42.376
Lycopene (mcg) 0.0 0.0 0.049 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.049 0.392
Lutein + zeaxanthin (mcg) 0.0 0.176 0.722 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.897 7.176
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.03 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.04 0.32
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.2 1.6
Thiamin (mg) 0.0 0.008 0.0 0.0 0.0 0.026 0.111 0.001 0.0 0.0 0.0 0.007 0.152 1.216
Riboflavin (mg) 0.005 0.005 0.0 0.0 0.0 0.016 0.02 0.003 0.0 0.0 0.0 0.04 0.089 0.712
Niacin (mg) 0.0 0.058 0.004 0.0 0.0 0.099 0.14 0.004 0.008 0.0 0.0 0.02 0.332 2.656
Pantothenic acid (mg) 0.0 0.004 0.001 0.0 0.0 0.115 0.197 0.01 0.009 0.0 0.0 0.096 0.433 3.464
Vitamin B-6 (mg) 0.0 0.0 0.001 0.0 0.0 0.026 0.018 0.0 0.003 0.0 0.0 0.008 0.055 0.44
Folate (mcg) 0.0 1.787 0.02 0.0 0.0 2.87 8.19 0.284 0.069 0.0 0.0 0.825 14.044 112.352
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.02 0.0 0.0 0.0 0.06 0.11 0.88
Choline (mg) 0.0 0.1 0.0 0.0 0.0 n/a n/a 1.8 0.2 0.0 0.0 4.3 6.4 51.2
Folic acid (mcg) 0.0 1.503 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.503 12.024
Tryptophan (g) n/a 0.001 0.0 0.0 n/a 0.019 0.034 0.001 n/a n/a n/a 0.008 0.063 0.504
Threonine (g) n/a 0.003 0.0 0.0 n/a 0.045 0.085 0.004 n/a n/a n/a 0.025 0.161 1.288
Isoleucine (g) n/a 0.004 0.0 0.0 n/a 0.061 0.101 0.005 n/a n/a n/a 0.033 0.203 1.624
Leucine (g) n/a 0.007 0.001 0.0 n/a 0.105 0.187 0.008 n/a n/a n/a 0.053 0.361 2.888
Lysine (g) n/a 0.002 0.001 0.0 n/a 0.064 0.102 0.007 n/a n/a n/a 0.043 0.219 1.752
Methionine (g) n/a 0.002 0.0 0.0 n/a 0.026 0.045 0.002 n/a n/a n/a 0.013 0.088 0.704
Cystine (g) n/a 0.002 0.0 0.0 n/a 0.026 0.06 0.001 n/a n/a n/a 0.005 0.094 0.752
Phenylalanine (g) n/a 0.005 0.0 0.0 n/a 0.064 0.132 0.004 n/a n/a n/a 0.026 0.231 1.848
Tyrosine (g) n/a 0.003 0.0 0.0 n/a 0.045 0.083 0.004 n/a n/a n/a 0.026 0.162 1.296
Valine (g) n/a 0.004 0.001 0.0 n/a 0.067 0.137 0.006 n/a n/a n/a 0.036 0.251 2.008
Arginine (g) n/a 0.004 0.001 0.0 n/a 0.051 0.174 0.003 n/a n/a n/a 0.021 0.254 2.032
Histidine (g) n/a 0.002 0.0 0.0 n/a 0.029 0.06 0.002 n/a n/a n/a 0.015 0.108 0.864
Alanine (g) n/a 0.003 0.001 0.0 n/a 0.041 0.129 0.003 n/a n/a n/a 0.02 0.197 1.576
Aspartic acid (g) n/a 0.004 0.001 0.0 n/a 0.07 0.212 0.006 n/a n/a n/a 0.041 0.335 2.68
Glutamic acid (g) n/a 0.034 0.001 0.0 n/a 0.411 0.543 0.017 n/a n/a n/a 0.112 1.118 8.944
Glycine (g) n/a 0.004 0.001 0.0 n/a 0.041 0.123 0.002 n/a n/a n/a 0.015 0.185 1.48
Proline (g) n/a 0.012 0.001 0.0 n/a 0.147 0.136 0.008 n/a n/a n/a 0.054 0.358 2.864
Serine (g) n/a 0.005 0.001 0.0 n/a 0.073 0.11 0.005 n/a n/a n/a 0.03 0.223 1.784
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.638 0.0 20.336 0.0 0.0 0.0 7.26 28.234 225.872
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.002 0.001 0.0 0.0 0.555 0.178 4.859 0.0 0.0 0.0 1.12 6.715 53.72
Phytosterols (mg) n/a n/a 0.085 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.085 0.68
Monounsaturated Fat (g) 0.0 0.001 0.001 0.0 0.0 1.55 0.319 1.988 0.0 0.0 0.0 0.49 4.349 34.792
Polyunsaturated (g) 0.0 0.004 0.0 0.0 0.0 1.397 0.371 0.288 0.0 0.0 0.0 0.074 2.134 17.072