Receta Easy Apple Dessert - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 Kellogg's brown sugar and cinnamon frosted poptarts, crumbled
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		pie apples
284.62g 		cinnamon
1.3g 		lemon juice
2.54g 		sugar
0.0g 		butter
21.3g 		Total Per Serving Total for Recipe
Protein (g) 0.28 0.05 0.01 n/a 0.18 0.53 1.06
Total Fat (g) 0.28 0.02 0.0 n/a 17.28 17.58 35.16
Carbohydrates (g) 74.28 1.05 0.22 n/a 0.01 75.56 151.12
Ash (g) 0.85 0.05 0.01 n/a 0.45 1.36 2.72
Calories (kcal) 284.615 3.211 0.635 n/a 152.721 441.182 882.364
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.01 n/a n/a n/a 0.01 0.02
Fructose (g) n/a 0.01 n/a n/a n/a 0.01 0.02
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 208.91 0.14 2.3 n/a 3.38 214.73 429.46
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 39.28 0.03 0.06 n/a 0.01 39.38 78.76
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.8 0.7 0.0 n/a 0.0 3.5 7.0
Calcium (mg) 11.385 13.026 0.178 n/a 5.112 29.7 59.4
Iron (mg) 0.83 0.11 0.0 n/a 0.0 0.94 1.88
Magnesium (mg) 5.692 0.78 0.152 n/a 0.426 7.051 14.102
Phosphorus (mg) 19.923 0.832 0.152 n/a 5.112 26.019 52.038
Potassium (mg) 128.077 5.603 3.15 n/a 5.112 141.941 283.882
Sodium (mg) 133.769 0.13 0.025 n/a 122.688 256.612 513.224
Zinc (mg) 0.11 0.02 0.0 n/a 0.02 0.16 0.32
Copper (mg) 0.171 0.004 0.001 n/a 0.0 0.176 0.352
Manganese (mg) 0.085 0.227 0.0 n/a 0.0 0.313 0.626
Selenium (mcg) 0.9 0.0 0.0 n/a 0.2 1.1 2.2
Vitamin A, IU (IU) 68.308 3.835 0.508 n/a 532.287 604.938 1209.876
Retinol (mcg) 0.0 0.0 0.0 n/a 142.923 142.923 285.846
Vitamin A, RAE (mcg_RAE) 5.692 0.195 0.025 n/a 145.692 151.605 303.21
Beta Carotene (mcg) 28.462 1.456 0.076 n/a 33.654 63.648 127.296
Vitamin E (mg) 0.11 0.03 0.0 n/a 0.49 0.64 1.28
Vitamin D (IU) n/a n/a n/a n/a 11.928 11.928 23.856
Lycopene (mcg) 0.0 0.195 0.0 n/a 0.0 0.195 0.39
Lutein + zeaxanthin (mcg) 31.308 2.886 0.229 n/a 0.0 34.422 68.844
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.14 n/a n/a 0.0 0.14 0.28
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 4.8 0.0 1.2 n/a 0.0 6.1 12.2
Thiamin (mg) 0.028 0.0 0.001 n/a 0.002 0.032 0.064
Riboflavin (mg) 0.028 0.001 0.0 n/a 0.006 0.036 0.072
Niacin (mg) 0.114 0.017 0.003 n/a 0.009 0.142 0.284
Pantothenic acid (mg) 0.114 0.005 0.003 n/a 0.023 0.144 0.288
Vitamin B-6 (mg) 0.057 0.002 0.001 n/a 0.0 0.06 0.12
Folate (mcg) 0.0 0.078 0.33 n/a 0.639 1.047 2.094
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.04 0.04 0.08
Choline (mg) 8.0 0.1 0.1 n/a 4.0 12.2 24.4
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 n/a n/a 0.002 0.003 0.006
Threonine (g) n/a 0.002 n/a n/a 0.009 0.01 0.02
Isoleucine (g) n/a 0.002 n/a n/a 0.011 0.013 0.026
Leucine (g) n/a 0.003 n/a n/a 0.017 0.02 0.04
Lysine (g) n/a 0.003 n/a n/a 0.015 0.018 0.036
Methionine (g) n/a 0.001 n/a n/a 0.004 0.005 0.01
Cystine (g) n/a 0.001 n/a n/a 0.002 0.003 0.006
Phenylalanine (g) n/a 0.002 n/a n/a 0.009 0.01 0.02
Tyrosine (g) n/a 0.002 n/a n/a 0.009 0.01 0.02
Valine (g) n/a 0.003 n/a n/a 0.013 0.016 0.032
Arginine (g) n/a 0.002 n/a n/a 0.006 0.009 0.018
Histidine (g) n/a 0.002 n/a n/a 0.004 0.006 0.012
Alanine (g) n/a 0.002 n/a n/a 0.006 0.009 0.018
Aspartic acid (g) n/a 0.006 n/a n/a 0.013 0.019 0.038
Glutamic acid (g) n/a 0.005 n/a n/a 0.038 0.043 0.086
Glycine (g) n/a 0.003 n/a n/a 0.004 0.007 0.014
Proline (g) n/a 0.005 n/a n/a 0.017 0.023 0.046
Serine (g) n/a 0.003 n/a n/a 0.011 0.013 0.026
Cholesterol (mg) 0.0 0.0 0.0 n/a 45.795 45.795 91.59
Trans Fat (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.005 0.0 n/a 10.942 10.946 21.892
Phytosterols (mg) n/a 0.338 n/a n/a n/a 0.338 0.676
Monounsaturated Fat (g) 0.0 0.003 0.0 n/a 4.477 4.481 8.962
Polyunsaturated (g) 0.0 0.001 0.0 n/a 0.648 0.648 1.296