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Receta Easy Apple Dumplings - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		apples
655.2g 		sugar
37.8g 		cinnamon
0.65g 		Total Per Serving Total for Recipe
Protein (g) 1.7 0.0 0.03 1.73 1.73
Total Fat (g) 1.11 0.0 0.01 1.12 1.12
Carbohydrates (g) 90.48 37.79 0.52 128.8 128.8
Ash (g) 1.24 0.0 0.02 1.27 1.27
Calories (kcal) 340.704 146.286 1.606 488.596 488.596
Starch (g) 0.33 n/a n/a 0.33 0.33
Sucrose (g) 13.56 n/a 0.0 13.56 13.56
Glucose (dextrose) (g) 15.92 n/a 0.01 15.93 15.93
Fructose (g) 38.66 n/a 0.01 38.66 38.66
Lactose (g) 0.0 n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 560.59 0.01 0.07 560.67 560.67
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 68.08 37.77 0.01 105.86 105.86
Galactose (g) 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 15.7 0.0 0.3 16.1 16.1
Calcium (mg) 39.312 0.378 6.513 46.203 46.203
Iron (mg) 0.79 0.0 0.05 0.84 0.84
Magnesium (mg) 32.76 0.0 0.39 33.15 33.15
Phosphorus (mg) 72.072 0.0 0.416 72.488 72.488
Potassium (mg) 701.064 0.756 2.802 704.622 704.622
Sodium (mg) 6.552 0.0 0.065 6.617 6.617
Zinc (mg) 0.26 0.0 0.01 0.27 0.27
Copper (mg) 0.197 0.0 0.002 0.199 0.199
Manganese (mg) 0.262 0.0 0.114 0.376 0.376
Selenium (mcg) 0.0 0.2 0.0 0.2 0.2
Vitamin A, IU (IU) 353.808 0.0 1.918 355.726 355.726
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 19.656 0.0 0.098 19.754 19.754
Beta Carotene (mcg) 176.904 0.0 0.728 177.632 177.632
Vitamin E (mg) 1.18 0.0 0.02 1.19 1.19
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.098 0.098 0.098
Lutein + zeaxanthin (mcg) 190.008 0.0 1.443 191.451 191.451
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.07 0.07 0.07
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 30.1 0.0 0.0 30.2 30.2
Thiamin (mg) 0.131 0.0 0.0 0.131 0.131
Riboflavin (mg) 0.197 0.008 0.0 0.204 0.204
Niacin (mg) 0.59 0.0 0.009 0.598 0.598
Pantothenic acid (mg) 0.393 0.0 0.002 0.395 0.395
Vitamin B-6 (mg) 0.262 0.0 0.001 0.263 0.263
Folate (mcg) 19.656 0.0 0.039 19.695 19.695
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 22.3 0.0 0.1 22.3 22.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.0 0.0 0.0
Threonine (g) 0.066 n/a 0.001 0.066 0.066
Isoleucine (g) 0.066 n/a 0.001 0.066 0.066
Leucine (g) 0.066 n/a 0.002 0.067 0.067
Lysine (g) 0.066 n/a 0.002 0.067 0.067
Methionine (g) 0.0 n/a 0.001 0.001 0.001
Cystine (g) 0.0 n/a 0.0 0.0 0.0
Phenylalanine (g) 0.066 n/a 0.001 0.066 0.066
Tyrosine (g) 0.0 n/a 0.001 0.001 0.001
Valine (g) 0.066 n/a 0.001 0.067 0.067
Arginine (g) 0.066 n/a 0.001 0.067 0.067
Histidine (g) 0.066 n/a 0.001 0.066 0.066
Alanine (g) 0.066 n/a 0.001 0.067 0.067
Aspartic acid (g) 0.459 n/a 0.003 0.462 0.462
Glutamic acid (g) 0.197 n/a 0.002 0.199 0.199
Glycine (g) 0.066 n/a 0.001 0.067 0.067
Proline (g) 0.066 n/a 0.003 0.068 0.068
Serine (g) 0.066 n/a 0.001 0.067 0.067
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.197 0.0 0.002 0.199 0.199
Phytosterols (mg) 78.624 n/a 0.169 78.793 78.793
Monounsaturated Fat (g) 0.066 0.0 0.002 0.067 0.067
Polyunsaturated (g) 0.328 0.0 0.0 0.328 0.328