Receta Easy Apple Or Blueberry Pie - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
apples
450.0g |
sugar
12.6g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|
| Protein (g) | 1.17 | 0.0 | 1.17 | 1.17 |
| Total Fat (g) | 0.77 | 0.0 | 0.77 | 0.77 |
| Carbohydrates (g) | 62.15 | 12.6 | 74.74 | 74.74 |
| Ash (g) | 0.86 | 0.0 | 0.86 | 0.86 |
| Calories (kcal) | 234.0 | 48.762 | 282.762 | 282.762 |
| Starch (g) | 0.23 | n/a | 0.23 | 0.23 |
| Sucrose (g) | 9.32 | n/a | 9.32 | 9.32 |
| Glucose (dextrose) (g) | 10.94 | n/a | 10.94 | 10.94 |
| Fructose (g) | 26.55 | n/a | 26.55 | 26.55 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 385.02 | 0.0 | 385.02 | 385.02 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 46.76 | 12.59 | 59.34 | 59.34 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 10.8 | 0.0 | 10.8 | 10.8 |
| Calcium (mg) | 27.0 | 0.126 | 27.126 | 27.126 |
| Iron (mg) | 0.54 | 0.0 | 0.54 | 0.54 |
| Magnesium (mg) | 22.5 | 0.0 | 22.5 | 22.5 |
| Phosphorus (mg) | 49.5 | 0.0 | 49.5 | 49.5 |
| Potassium (mg) | 481.5 | 0.252 | 481.752 | 481.752 |
| Sodium (mg) | 4.5 | 0.0 | 4.5 | 4.5 |
| Zinc (mg) | 0.18 | 0.0 | 0.18 | 0.18 |
| Copper (mg) | 0.135 | 0.0 | 0.135 | 0.135 |
| Manganese (mg) | 0.18 | 0.0 | 0.18 | 0.18 |
| Selenium (mcg) | 0.0 | 0.1 | 0.1 | 0.1 |
| Vitamin A, IU (IU) | 243.0 | 0.0 | 243.0 | 243.0 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 13.5 | 0.0 | 13.5 | 13.5 |
| Beta Carotene (mcg) | 121.5 | 0.0 | 121.5 | 121.5 |
| Vitamin E (mg) | 0.81 | 0.0 | 0.81 | 0.81 |
| Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 130.5 | 0.0 | 130.5 | 130.5 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 20.7 | 0.0 | 20.7 | 20.7 |
| Thiamin (mg) | 0.09 | 0.0 | 0.09 | 0.09 |
| Riboflavin (mg) | 0.135 | 0.003 | 0.138 | 0.138 |
| Niacin (mg) | 0.405 | 0.0 | 0.405 | 0.405 |
| Pantothenic acid (mg) | 0.27 | 0.0 | 0.27 | 0.27 |
| Vitamin B-6 (mg) | 0.18 | 0.0 | 0.18 | 0.18 |
| Folate (mcg) | 13.5 | 0.0 | 13.5 | 13.5 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 15.3 | 0.0 | 15.3 | 15.3 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | n/a | 0.0 | 0.0 |
| Threonine (g) | 0.045 | n/a | 0.045 | 0.045 |
| Isoleucine (g) | 0.045 | n/a | 0.045 | 0.045 |
| Leucine (g) | 0.045 | n/a | 0.045 | 0.045 |
| Lysine (g) | 0.045 | n/a | 0.045 | 0.045 |
| Methionine (g) | 0.0 | n/a | 0.0 | 0.0 |
| Cystine (g) | 0.0 | n/a | 0.0 | 0.0 |
| Phenylalanine (g) | 0.045 | n/a | 0.045 | 0.045 |
| Tyrosine (g) | 0.0 | n/a | 0.0 | 0.0 |
| Valine (g) | 0.045 | n/a | 0.045 | 0.045 |
| Arginine (g) | 0.045 | n/a | 0.045 | 0.045 |
| Histidine (g) | 0.045 | n/a | 0.045 | 0.045 |
| Alanine (g) | 0.045 | n/a | 0.045 | 0.045 |
| Aspartic acid (g) | 0.315 | n/a | 0.315 | 0.315 |
| Glutamic acid (g) | 0.135 | n/a | 0.135 | 0.135 |
| Glycine (g) | 0.045 | n/a | 0.045 | 0.045 |
| Proline (g) | 0.045 | n/a | 0.045 | 0.045 |
| Serine (g) | 0.045 | n/a | 0.045 | 0.045 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.135 | 0.0 | 0.135 | 0.135 |
| Phytosterols (mg) | 54.0 | n/a | 54.0 | 54.0 |
| Monounsaturated Fat (g) | 0.045 | 0.0 | 0.045 | 0.045 |
| Polyunsaturated (g) | 0.225 | 0.0 | 0.225 | 0.225 |