Receta Easy apple pecan cobbler - Detailed Nutritional Facts

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Amount Per Serving
10 servings in recipe 		sugar
10.0g 		cinnamon
0.13g 		pecans
4.33g 		apples
45.0g 		flour
12.5g 		sugar
20.0g 		baking powder
0.46g 		salt
0.15g 		egg
4.4g 		milk
12.6g 		butter
7.57g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 0.4 0.12 1.29 0.0 0.0 0.0 0.55 0.86 0.06 3.29 32.9
Total Fat (g) 0.0 0.0 3.12 0.08 0.12 0.0 0.0 0.0 0.44 0.95 6.14 10.85 108.5
Carbohydrates (g) 10.0 0.1 0.6 6.21 9.54 20.0 0.0 0.0 0.03 1.27 0.0 47.76 477.6
Ash (g) 0.0 0.0 0.06 0.09 0.06 0.0 0.17 0.15 0.04 0.2 0.16 0.93 9.3
Calories (kcal) 38.7 0.321 29.939 23.4 45.5 77.4 0.0 0.0 6.292 16.884 54.255 292.692 2926.92
Starch (g) n/a n/a 0.02 0.02 n/a n/a n/a n/a n/a n/a n/a 0.04 0.4
Sucrose (g) n/a 0.0 0.17 0.93 n/a n/a n/a n/a 0.0 n/a n/a 1.11 11.1
Glucose (dextrose) (g) n/a 0.0 0.0 1.09 n/a n/a n/a n/a 0.01 n/a n/a 1.11 11.1
Fructose (g) n/a 0.0 0.0 2.66 n/a n/a n/a n/a 0.0 n/a n/a 2.66 26.6
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.01 0.15 38.5 1.49 0.01 0.0 0.0 3.34 9.33 1.2 54.04 540.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.99 0.0 0.17 4.68 0.03 19.98 0.0 0.0 0.03 1.27 0.0 36.16 361.6
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.4 1.1 0.3 0.0 0.0 0.0 0.0 0.0 0.0 1.9 19.0
Calcium (mg) 0.1 1.303 3.033 2.7 1.875 0.2 0.0 0.036 2.332 32.886 1.816 46.281 462.81
Iron (mg) 0.0 0.01 0.11 0.05 0.58 0.0 0.0 0.0 0.08 0.02 0.0 0.86 8.6
Magnesium (mg) 0.0 0.078 5.243 2.25 2.75 0.0 0.0 0.002 0.528 3.024 0.151 14.025 140.25
Phosphorus (mg) 0.0 0.083 12.002 4.95 13.5 0.0 0.0 0.0 8.404 25.578 1.816 66.333 663.33
Potassium (mg) 0.2 0.56 17.764 48.15 13.375 0.4 0.0 0.012 5.896 38.178 1.816 126.352 1263.52
Sodium (mg) 0.0 0.013 0.0 0.45 0.25 0.0 125.856 58.137 6.16 13.356 43.586 247.808 2478.08
Zinc (mg) 0.0 0.0 0.2 0.02 0.09 0.0 0.0 0.0 0.05 0.1 0.01 0.46 4.6
Copper (mg) 0.0 0.0 0.052 0.014 0.018 0.0 0.0 0.0 0.004 0.003 0.0 0.09 0.9
Manganese (mg) 0.0 0.023 0.195 0.018 0.085 0.0 0.0 0.0 0.002 0.001 0.0 0.324 3.24
Selenium (mcg) 0.1 0.0 0.2 0.0 4.2 0.1 0.0 0.0 1.4 0.3 0.1 6.3 63.0
Vitamin A, IU (IU) 0.0 0.384 2.426 24.3 0.0 0.0 0.0 0.0 21.428 29.358 189.099 266.995 2669.95
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.116 8.064 50.775 64.955 649.55
Vitamin A, RAE (mcg_RAE) 0.0 0.02 0.13 1.35 0.0 0.0 0.0 0.0 6.16 8.19 51.758 67.608 676.08
Beta Carotene (mcg) 0.0 0.146 1.256 12.15 0.0 0.0 0.0 0.0 0.44 1.512 11.956 27.46 274.6
Vitamin E (mg) 0.0 0.0 0.06 0.08 0.01 0.0 0.0 0.0 0.04 0.02 0.18 0.39 3.9
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 1.54 n/a 4.238 5.778 57.78
Lycopene (mcg) 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.2
Lutein + zeaxanthin (mcg) 0.0 0.289 0.737 13.05 2.25 0.0 0.0 0.0 14.564 0.0 0.0 30.889 308.89
Tocopherol, beta (mg) n/a 0.0 0.02 0.0 0.01 n/a n/a n/a 0.0 n/a 0.0 0.03 0.3
Tocopherol, gamma (mg) n/a 0.01 1.06 0.0 0.05 n/a n/a n/a 0.02 n/a 0.0 1.14 11.4
Tocopherol, delta (mg) n/a 0.0 0.02 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.02 0.2
Vitamin C (mg) 0.0 0.0 0.0 2.1 0.0 0.0 0.0 0.0 0.0 0.2 0.0 2.4 24.0
Thiamin (mg) 0.0 0.0 0.029 0.009 0.099 0.0 0.0 0.0 0.003 0.006 0.001 0.147 1.47
Riboflavin (mg) 0.002 0.0 0.006 0.014 0.061 0.004 0.0 0.0 0.021 0.04 0.002 0.15 1.5
Niacin (mg) 0.0 0.002 0.051 0.041 0.738 0.0 0.0 0.0 0.003 0.024 0.003 0.86 8.6
Pantothenic acid (mg) 0.0 0.0 0.037 0.027 0.055 0.0 0.0 0.0 0.063 0.081 0.008 0.272 2.72
Vitamin B-6 (mg) 0.0 0.0 0.009 0.018 0.005 0.0 0.0 0.0 0.006 0.006 0.0 0.045 0.45
Folate (mcg) 0.0 0.008 0.953 1.35 22.875 0.0 0.0 0.0 2.068 1.008 0.227 28.489 284.89
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.02 0.01 0.09 0.9
Choline (mg) 0.0 0.0 1.8 1.5 1.3 0.0 0.0 0.0 11.0 4.0 1.4 21.1 211.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 19.25 0.0 0.0 0.0 0.0 0.0 0.0 19.25 192.5
Tryptophan (g) n/a 0.0 0.004 0.0 0.016 n/a n/a 0.0 0.007 0.013 0.001 0.041 0.41
Threonine (g) n/a 0.0 0.013 0.005 0.035 n/a n/a 0.0 0.025 0.039 0.003 0.12 1.2
Isoleucine (g) n/a 0.0 0.015 0.005 0.045 n/a n/a 0.0 0.029 0.052 0.004 0.149 1.49
Leucine (g) n/a 0.0 0.026 0.005 0.089 n/a n/a 0.0 0.048 0.084 0.006 0.258 2.58
Lysine (g) n/a 0.0 0.013 0.005 0.029 n/a n/a 0.0 0.04 0.068 0.005 0.16 1.6
Methionine (g) n/a 0.0 0.008 0.0 0.023 n/a n/a 0.0 0.017 0.021 0.002 0.07 0.7
Cystine (g) n/a 0.0 0.006 0.0 0.028 n/a n/a 0.0 0.012 0.008 0.001 0.054 0.54
Phenylalanine (g) n/a 0.0 0.019 0.005 0.065 n/a n/a 0.0 0.03 0.042 0.003 0.163 1.63
Tyrosine (g) n/a 0.0 0.01 0.0 0.039 n/a n/a 0.0 0.022 0.042 0.003 0.115 1.15
Valine (g) n/a 0.0 0.018 0.005 0.053 n/a n/a 0.0 0.038 0.058 0.005 0.175 1.75
Arginine (g) n/a 0.0 0.051 0.005 0.053 n/a n/a 0.0 0.036 0.032 0.002 0.178 1.78
Histidine (g) n/a 0.0 0.011 0.005 0.029 n/a n/a 0.0 0.014 0.024 0.002 0.084 0.84
Alanine (g) n/a 0.0 0.017 0.005 0.041 n/a n/a 0.0 0.033 0.03 0.002 0.128 1.28
Aspartic acid (g) n/a 0.001 0.04 0.032 0.055 n/a n/a 0.0 0.059 0.066 0.005 0.256 2.56
Glutamic acid (g) n/a 0.0 0.079 0.014 0.435 n/a n/a 0.0 0.074 0.18 0.014 0.796 7.96
Glycine (g) n/a 0.0 0.019 0.005 0.046 n/a n/a 0.0 0.019 0.018 0.002 0.109 1.09
Proline (g) n/a 0.001 0.016 0.005 0.15 n/a n/a 0.0 0.022 0.083 0.006 0.282 2.82
Serine (g) n/a 0.0 0.02 0.005 0.065 n/a n/a 0.0 0.043 0.047 0.004 0.183 1.83
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.612 3.654 16.269 38.535 385.35
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.268 0.014 0.02 0.0 0.0 0.0 0.136 0.578 3.887 4.904 49.04
Phytosterols (mg) n/a 0.034 4.419 5.4 n/a n/a n/a 0.0 n/a n/a n/a 9.853 98.53
Monounsaturated Fat (g) 0.0 0.0 1.768 0.005 0.011 0.0 0.0 0.0 0.168 0.295 1.591 3.837 38.37
Polyunsaturated (g) 0.0 0.0 0.936 0.023 0.051 0.0 0.0 0.0 0.06 0.032 0.23 1.332 13.32