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Receta Easy Apple Tarts - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cinnamon powder
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pastry
235.0g 		apple
163.8g 		apple
163.8g 		cinnamon
0.0g 		sugar
2.8g 		raisins
14.0g 		Total Per Serving Total for Recipe
Protein (g) 17.16 0.43 0.43 n/a 0.0 0.43 18.44 18.44
Total Fat (g) 89.54 0.28 0.28 n/a 0.0 0.06 90.16 90.16
Carbohydrates (g) 105.99 22.62 22.62 n/a 2.8 11.09 165.11 165.11
Ash (g) 2.35 0.31 0.31 n/a 0.0 0.26 3.23 3.23
Calories (kcal) 1294.85 85.176 85.176 n/a 10.836 41.86 1517.898 1517.898
Starch (g) n/a 0.08 0.08 n/a n/a 0.38 0.54 0.54
Sucrose (g) n/a 3.39 3.39 n/a n/a 0.06 6.84 6.84
Glucose (dextrose) (g) n/a 3.98 3.98 n/a n/a 3.89 11.85 11.85
Fructose (g) n/a 9.66 9.66 n/a n/a 4.16 23.48 23.48
Lactose (g) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 19.98 140.15 140.15 n/a 0.0 2.16 302.43 302.43
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 1.74 17.02 17.02 n/a 2.8 8.29 46.86 46.86
Galactose (g) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 3.5 3.9 3.9 n/a 0.0 0.5 11.9 11.9
Calcium (mg) 23.5 9.828 9.828 n/a 0.028 7.0 50.184 50.184
Iron (mg) 6.02 0.2 0.2 n/a 0.0 0.26 6.67 6.67
Magnesium (mg) 37.6 8.19 8.19 n/a 0.0 4.48 58.46 58.46
Phosphorus (mg) 141.0 18.018 18.018 n/a 0.0 14.14 191.176 191.176
Potassium (mg) 143.35 175.266 175.266 n/a 0.056 104.86 598.798 598.798
Sodium (mg) 585.15 1.638 1.638 n/a 0.0 1.54 589.966 589.966
Zinc (mg) 1.25 0.07 0.07 n/a 0.0 0.03 1.41 1.41
Copper (mg) 0.259 0.049 0.049 n/a 0.0 0.045 0.402 0.402
Manganese (mg) 1.152 0.066 0.066 n/a 0.0 0.042 1.325 1.325
Selenium (mcg) 56.9 0.0 0.0 n/a 0.0 0.1 57.0 57.0
Vitamin A, IU (IU) 2.35 88.452 88.452 n/a 0.0 0.0 179.254 179.254
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 4.914 4.914 n/a 0.0 0.0 9.828 9.828
Beta Carotene (mcg) 0.0 44.226 44.226 n/a 0.0 0.0 88.452 88.452
Vitamin E (mg) 1.27 0.29 0.29 n/a 0.0 0.02 1.88 1.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 101.05 47.502 47.502 n/a 0.0 0.0 196.054 196.054
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a 0.01 0.01 0.01
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 7.5 7.5 n/a 0.0 0.3 15.4 15.4
Thiamin (mg) 0.94 0.033 0.033 n/a 0.0 0.015 1.021 1.021
Riboflavin (mg) 0.658 0.049 0.049 n/a 0.001 0.018 0.775 0.775
Niacin (mg) 9.8 0.147 0.147 n/a 0.0 0.108 10.202 10.202
Pantothenic acid (mg) 0.0 0.098 0.098 n/a 0.0 0.014 0.211 0.211
Vitamin B-6 (mg) 0.047 0.066 0.066 n/a 0.0 0.024 0.202 0.202
Folate (mcg) 183.3 4.914 4.914 n/a 0.0 0.7 193.828 193.828
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 15.0 5.6 5.6 n/a 0.0 1.6 27.7 27.7
Folic acid (mcg) 152.75 0.0 0.0 n/a 0.0 0.0 152.75 152.75
Tryptophan (g) 0.212 0.0 0.0 n/a n/a 0.007 0.219 0.219
Threonine (g) 0.47 0.016 0.016 n/a n/a 0.011 0.514 0.514
Isoleucine (g) 0.635 0.016 0.016 n/a n/a 0.008 0.676 0.676
Leucine (g) 1.199 0.016 0.016 n/a n/a 0.014 1.245 1.245
Lysine (g) 0.329 0.016 0.016 n/a n/a 0.011 0.373 0.373
Methionine (g) 0.306 0.0 0.0 n/a n/a 0.003 0.308 0.308
Cystine (g) 0.4 0.0 0.0 n/a n/a 0.003 0.402 0.402
Phenylalanine (g) 0.846 0.016 0.016 n/a n/a 0.02 0.898 0.898
Tyrosine (g) 0.47 0.0 0.0 n/a n/a 0.001 0.471 0.471
Valine (g) 0.729 0.016 0.016 n/a n/a 0.011 0.772 0.772
Arginine (g) 0.611 0.016 0.016 n/a n/a 0.057 0.701 0.701
Histidine (g) 0.376 0.016 0.016 n/a n/a 0.01 0.419 0.419
Alanine (g) 0.517 0.016 0.016 n/a n/a 0.015 0.565 0.565
Aspartic acid (g) 0.705 0.115 0.115 n/a n/a 0.015 0.95 0.95
Glutamic acid (g) 6.04 0.049 0.049 n/a n/a 0.022 6.16 6.16
Glycine (g) 0.588 0.016 0.016 n/a n/a 0.011 0.631 0.631
Proline (g) 2.021 0.016 0.016 n/a n/a 0.035 2.089 2.089
Serine (g) 0.846 0.016 0.016 n/a n/a 0.01 0.889 0.889
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 22.654 0.049 0.049 n/a 0.0 0.008 22.761 22.761
Phytosterols (mg) n/a 19.656 19.656 n/a n/a n/a 39.312 39.312
Monounsaturated Fat (g) 50.76 0.016 0.016 n/a 0.0 0.007 50.8 50.8
Polyunsaturated (g) 11.492 0.082 0.082 n/a 0.0 0.006 11.661 11.661