Receta Easy Applesauce Cake - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
flour
20.83g |
sugar
16.67g |
salt
0.5g |
cinnamon
0.22g |
nutmeg
0.19g |
cloves
0.09g |
raisins
13.75g |
walnuts
4.39g |
egg
3.67g |
baking soda
0.77g |
butter
9.46g |
applesauce
37.8g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.15 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.42 | 0.67 | 0.46 | 0.0 | 0.08 | 0.06 | 3.86 | 46.32 |
| Total Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.19 | 0.02 | 0.06 | 2.86 | 0.36 | 0.0 | 7.67 | 0.04 | 11.41 | 136.92 |
| Carbohydrates (g) | 15.9 | 16.66 | 0.0 | 0.17 | 0.0 | 0.05 | 10.89 | 0.6 | 0.03 | 0.0 | 0.01 | 4.26 | 48.57 | 582.84 |
| Ash (g) | 0.1 | 0.0 | 0.5 | 0.01 | 0.0 | 0.01 | 0.25 | 0.08 | 0.03 | 0.28 | 0.2 | 0.09 | 1.55 | 18.6 |
| Calories (kcal) | 75.833 | 64.5 | 0.0 | 0.535 | 1.658 | 0.283 | 41.113 | 28.694 | 5.243 | 0.0 | 67.816 | 15.876 | 301.551 | 3618.612 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.37 | 0.0 | n/a | n/a | n/a | 0.0 | 0.37 | 4.44 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.06 | 0.11 | 0.0 | n/a | n/a | 0.43 | 0.6 | 7.2 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 3.82 | 0.0 | 0.01 | n/a | n/a | 0.87 | 4.7 | 56.4 |
| Fructose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 4.08 | 0.0 | 0.0 | n/a | n/a | 2.22 | 6.31 | 75.72 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.03 | 0.03 | 0.36 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 2.48 | 0.01 | 0.0 | 0.02 | 0.0 | 0.01 | 2.12 | 0.18 | 2.78 | 0.0 | 1.5 | 33.35 | 42.45 | 509.4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.06 | 16.65 | 0.0 | 0.0 | 0.0 | 0.0 | 8.14 | 0.11 | 0.03 | 0.0 | 0.01 | 3.55 | 28.55 | 342.6 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 0.3 | 0.0 | 0.0 | 0.0 | 0.4 | 1.9 | 22.8 |
| Calcium (mg) | 3.125 | 0.167 | 0.12 | 2.171 | 0.0 | 0.565 | 6.875 | 4.3 | 1.943 | 0.0 | 2.27 | 1.512 | 23.048 | 276.576 |
| Iron (mg) | 0.97 | 0.0 | 0.0 | 0.02 | 0.0 | 0.01 | 0.26 | 0.13 | 0.07 | 0.0 | 0.0 | 0.09 | 1.54 | 18.48 |
| Magnesium (mg) | 4.583 | 0.0 | 0.005 | 0.13 | 0.0 | 0.231 | 4.4 | 6.932 | 0.44 | 0.0 | 0.189 | 1.134 | 18.045 | 216.54 |
| Phosphorus (mg) | 22.5 | 0.0 | 0.0 | 0.139 | 0.0 | 0.092 | 13.888 | 15.181 | 7.003 | 0.0 | 2.27 | 1.89 | 62.962 | 755.544 |
| Potassium (mg) | 22.292 | 0.333 | 0.04 | 0.934 | 0.0 | 0.964 | 102.988 | 19.349 | 4.913 | 0.0 | 2.27 | 27.971 | 182.054 | 2184.648 |
| Sodium (mg) | 0.417 | 0.0 | 193.79 | 0.022 | 0.0 | 0.213 | 1.513 | 0.088 | 5.133 | 209.76 | 54.48 | 0.756 | 466.171 | 5594.052 |
| Zinc (mg) | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.14 | 0.04 | 0.0 | 0.01 | 0.01 | 0.38 | 4.56 |
| Copper (mg) | 0.029 | 0.0 | 0.0 | 0.001 | n/a | 0.0 | 0.044 | 0.07 | 0.004 | 0.0 | 0.0 | 0.011 | 0.159 | 1.908 |
| Manganese (mg) | 0.142 | 0.0 | 0.001 | 0.038 | n/a | 0.026 | 0.041 | 0.15 | 0.001 | 0.0 | 0.0 | 0.011 | 0.41 | 4.92 |
| Selenium (mcg) | 7.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 1.2 | 0.0 | 0.1 | 0.1 | 8.8 | 105.6 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.639 | 0.0 | 0.464 | 0.0 | 0.878 | 17.857 | 0.0 | 236.364 | 10.962 | 267.163 | 3205.956 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.097 | 0.0 | 63.465 | 0.0 | 68.562 | 822.744 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.024 | 0.0 | 0.044 | 5.133 | 0.0 | 64.695 | 0.378 | 70.306 | 843.672 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.243 | 0.0 | 0.074 | 0.0 | 0.527 | 0.367 | 0.0 | 14.944 | 4.914 | 21.067 | 252.804 |
| Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.02 | 0.03 | 0.04 | 0.0 | 0.22 | 0.06 | 0.39 | 4.68 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.283 | n/a | 5.297 | n/a | 6.58 | 78.96 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.396 |
| Lutein + zeaxanthin (mcg) | 3.75 | 0.0 | 0.0 | 0.481 | 0.0 | 0.0 | 0.0 | 0.395 | 12.137 | 0.0 | 0.0 | 6.804 | 23.566 | 282.792 |
| Tocopherol, beta (mg) | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.0 | n/a | 0.0 | 0.0 | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | 0.08 | n/a | n/a | 0.02 | n/a | n/a | 0.01 | 0.91 | 0.02 | n/a | 0.0 | 0.0 | 1.04 | 12.48 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.08 | 0.0 | n/a | 0.0 | 0.0 | 0.09 | 1.08 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.8 | 9.6 |
| Thiamin (mg) | 0.165 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.015 | 0.015 | 0.003 | 0.0 | 0.001 | 0.011 | 0.21 | 2.52 |
| Riboflavin (mg) | 0.102 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.018 | 0.007 | 0.018 | 0.0 | 0.003 | 0.011 | 0.162 | 1.944 |
| Niacin (mg) | 1.229 | 0.0 | 0.0 | 0.003 | 0.0 | 0.001 | 0.106 | 0.05 | 0.003 | 0.0 | 0.004 | 0.03 | 1.425 | 17.1 |
| Pantothenic acid (mg) | 0.092 | 0.0 | 0.0 | 0.001 | 0.0 | n/a | 0.014 | 0.025 | 0.053 | 0.0 | 0.01 | 0.015 | 0.21 | 2.52 |
| Vitamin B-6 (mg) | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.023 | 0.024 | 0.005 | 0.0 | 0.0 | 0.011 | 0.073 | 0.876 |
| Folate (mcg) | 38.125 | 0.0 | 0.0 | 0.013 | 0.0 | 0.081 | 0.688 | 4.3 | 1.723 | 0.0 | 0.284 | 1.134 | 46.348 | 556.176 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.02 | 0.0 | 0.06 | 0.72 |
| Choline (mg) | 2.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.5 | 1.7 | 9.2 | 0.0 | 1.8 | 0.8 | 17.3 | 207.6 |
| Folic acid (mcg) | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
| Tryptophan (g) | 0.027 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.007 | 0.007 | 0.006 | n/a | 0.001 | 0.0 | 0.049 | 0.588 |
| Threonine (g) | 0.058 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.011 | 0.026 | 0.021 | n/a | 0.004 | 0.004 | 0.124 | 1.488 |
| Isoleucine (g) | 0.075 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.008 | 0.028 | 0.025 | n/a | 0.005 | 0.004 | 0.144 | 1.728 |
| Leucine (g) | 0.148 | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.014 | 0.051 | 0.04 | n/a | 0.008 | 0.004 | 0.265 | 3.18 |
| Lysine (g) | 0.048 | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.011 | 0.018 | 0.033 | n/a | 0.007 | 0.004 | 0.122 | 1.464 |
| Methionine (g) | 0.038 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.003 | 0.011 | 0.014 | n/a | 0.002 | 0.0 | 0.067 | 0.804 |
| Cystine (g) | 0.046 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.003 | 0.009 | 0.01 | n/a | 0.001 | 0.0 | 0.069 | 0.828 |
| Phenylalanine (g) | 0.108 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.019 | 0.031 | 0.025 | n/a | 0.004 | 0.004 | 0.192 | 2.304 |
| Tyrosine (g) | 0.065 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.001 | 0.018 | 0.018 | n/a | 0.004 | 0.0 | 0.106 | 1.272 |
| Valine (g) | 0.088 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.011 | 0.033 | 0.032 | n/a | 0.006 | 0.004 | 0.173 | 2.076 |
| Arginine (g) | 0.088 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.056 | 0.1 | 0.03 | n/a | 0.003 | 0.004 | 0.281 | 3.372 |
| Histidine (g) | 0.048 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.017 | 0.011 | n/a | 0.002 | 0.0 | 0.088 | 1.056 |
| Alanine (g) | 0.069 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.015 | 0.031 | 0.027 | n/a | 0.003 | 0.004 | 0.149 | 1.788 |
| Aspartic acid (g) | 0.092 | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.015 | 0.08 | 0.049 | n/a | 0.006 | 0.011 | 0.254 | 3.048 |
| Glutamic acid (g) | 0.725 | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.022 | 0.124 | 0.062 | n/a | 0.017 | 0.008 | 0.958 | 11.496 |
| Glycine (g) | 0.077 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.011 | 0.036 | 0.016 | n/a | 0.002 | 0.004 | 0.146 | 1.752 |
| Proline (g) | 0.25 | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.034 | 0.031 | 0.019 | n/a | 0.008 | 0.004 | 0.346 | 4.152 |
| Serine (g) | 0.108 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.041 | 0.036 | n/a | 0.005 | 0.004 | 0.203 | 2.436 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.51 | 0.0 | 20.335 | 0.0 | 35.845 | 430.14 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.033 | 0.0 | 0.0 | 0.001 | 0.169 | 0.005 | 0.008 | 0.269 | 0.114 | 0.0 | 4.859 | 0.004 | 5.461 | 65.532 |
| Phytosterols (mg) | n/a | n/a | 0.0 | 0.056 | 0.0 | 0.224 | n/a | 3.159 | n/a | n/a | n/a | n/a | 3.439 | 41.268 |
| Monounsaturated Fat (g) | 0.019 | 0.0 | 0.0 | 0.001 | 0.009 | 0.001 | 0.007 | 0.392 | 0.14 | 0.0 | 1.988 | 0.0 | 2.556 | 30.672 |
| Polyunsaturated (g) | 0.085 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.006 | 2.07 | 0.05 | 0.0 | 0.288 | 0.004 | 2.508 | 30.096 |