Receta Easy As Pie Ice Cream Pie - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	vanilla ice cream 132.0g	milk 122.0g	chocolate pudding 65.5g	Total Per Serving	Total for Recipe
Protein (g)	4.62	4.11	1.73	10.46	20.92
Total Fat (g)	14.52	1.18	2.15	17.86	35.72
Carbohydrates (g)	31.15	6.09	13.85	51.09	102.18
Ash (g)	1.19	0.92	n/a	2.1	4.2
Calories (kcal)	273.24	51.24	81.22	405.7	811.4
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	n/a	0.0	0.0
Fructose (g)	n/a	0.0	n/a	0.0	0.0
Lactose (g)	n/a	6.34	n/a	6.34	12.68
Maltose (g)	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	80.52	109.7	47.11	237.34	474.68
Caffeine (mg)	0.0	0.0	1.31	1.31	2.62
Theobromine (mg)	0.0	0.0	39.955	39.955	79.91
Sugars (g)	28.01	6.34	10.15	44.51	89.02
Galactose (g)	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.9	0.0	0.2	1.1	2.2
Calcium (mg)	168.96	145.18	51.09	365.23	730.46
Iron (mg)	0.12	0.04	0.51	0.67	1.34
Magnesium (mg)	18.48	13.42	11.79	43.69	87.38
Phosphorus (mg)	138.6	115.9	47.815	302.315	604.63
Potassium (mg)	262.68	183.0	112.005	557.685	1115.37
Sodium (mg)	105.6	53.68	112.005	271.285	542.57
Zinc (mg)	0.91	0.51	0.27	1.69	3.38
Copper (mg)	0.026	0.012	0.059	0.098	0.196
Manganese (mg)	0.013	0.0	n/a	0.013	0.026
Selenium (mcg)	2.4	4.0	1.0	7.5	15.0
Vitamin A, IU (IU)	555.72	239.12	n/a	794.84	1589.68
Retinol (mcg)	153.12	70.76	18.995	242.875	485.75
Vitamin A, RAE (mcg_RAE)	155.76	70.76	19.65	246.17	492.34
Beta Carotene (mcg)	25.08	2.44	1.31	28.83	57.66
Vitamin E (mg)	0.4	0.01	0.11	0.52	1.04
Vitamin D (IU)	n/a	63.44	n/a	63.44	126.88
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.655	0.655	1.31
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.8	0.0	0.1	0.9	1.8
Thiamin (mg)	0.053	0.024	0.02	0.097	0.194
Riboflavin (mg)	0.317	0.232	0.079	0.627	1.254
Niacin (mg)	0.158	0.11	0.079	0.347	0.694
Pantothenic acid (mg)	0.766	0.439	n/a	1.205	2.41
Vitamin B-6 (mg)	0.066	0.049	0.02	0.134	0.268
Folate (mcg)	6.6	6.1	2.62	15.32	30.64
Vitamin B-12 (mcg)	0.51	0.54	0.16	1.22	2.44
Choline (mg)	34.3	21.6	7.6	63.5	127.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.066	0.049	n/a	0.115	0.23
Threonine (g)	0.198	0.11	n/a	0.308	0.616
Isoleucine (g)	0.264	0.232	n/a	0.496	0.992
Leucine (g)	0.422	0.464	n/a	0.886	1.772
Lysine (g)	0.343	0.354	n/a	0.697	1.394
Methionine (g)	0.106	0.098	n/a	0.203	0.406
Cystine (g)	0.04	0.146	n/a	0.186	0.372
Phenylalanine (g)	0.211	0.207	n/a	0.419	0.838
Tyrosine (g)	0.211	0.171	n/a	0.382	0.764
Valine (g)	0.29	0.268	n/a	0.559	1.118
Arginine (g)	0.172	0.122	n/a	0.294	0.588
Histidine (g)	0.119	0.098	n/a	0.216	0.432
Alanine (g)	0.158	0.134	n/a	0.293	0.586
Aspartic acid (g)	0.33	0.378	n/a	0.708	1.416
Glutamic acid (g)	0.898	0.952	n/a	1.849	3.698
Glycine (g)	0.119	0.073	n/a	0.192	0.384
Proline (g)	0.436	0.439	n/a	0.875	1.75
Serine (g)	0.238	0.256	n/a	0.494	0.988
Cholesterol (mg)	58.08	6.1	2.62	66.8	133.6
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	8.963	0.769	0.793	10.524	21.048
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	3.92	0.342	1.068	5.33	10.66
Polyunsaturated (g)	0.594	0.049	0.072	0.715	1.43