Receta Easy Asian Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

4 x 1/4 inch slices ginger

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	lime 14.07g	chicken broth 125.0g	coconut 99.75g	fish sauce 9.0g	chili sauce 2.4g	chicken breast 11.54g	onions 14.4g	Total Per Serving	Total for Recipe
Protein (g)	0.1	1.25	3.34	0.46	0.03	2.66	0.26	8.1	32.4
Total Fat (g)	0.03	0.13	31.61	0.0	0.02	0.14	0.03	31.95	127.8
Carbohydrates (g)	1.48	0.5	40.81	0.33	0.02	0.0	1.06	44.19	176.76
Ash (g)	0.04	0.88	0.78	1.82	0.05	0.12	0.12	3.8	15.2
Calories (kcal)	4.221	8.75	441.893	3.15	0.288	12.691	4.608	475.601	1902.404
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	12.42	122.25	23.21	6.4	2.28	8.63	12.94	188.12	752.48
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.24	0.0	n/a	0.33	0.0	0.0	0.34	0.9	3.6
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.4	0.5	4.5	0.0	0.0	0.0	0.4	5.8	23.2
Calcium (mg)	4.643	7.5	13.965	3.87	0.288	1.269	10.368	41.903	167.612
Iron (mg)	0.08	0.25	1.84	0.07	0.03	0.08	0.21	2.56	10.24
Magnesium (mg)	0.844	1.25	48.878	15.75	0.288	3.231	2.88	73.12	292.48
Phosphorus (mg)	2.533	16.25	102.743	0.63	0.552	22.614	5.328	150.649	602.596
Potassium (mg)	14.351	100.0	323.19	25.92	3.072	29.421	39.744	535.698	2142.792
Sodium (mg)	0.281	197.5	19.95	694.8	15.192	7.499	2.304	937.527	3750.108
Zinc (mg)	0.02	0.09	1.59	0.02	0.0	0.09	0.06	1.86	7.44
Copper (mg)	0.01	0.038	0.309	0.005	0.002	0.005	0.012	0.379	1.516
Manganese (mg)	0.001	0.063	2.165	0.021	0.003	0.002	0.023	2.277	9.108
Selenium (mcg)	0.1	0.0	n/a	0.8	0.0	2.1	0.1	3.0	12.0
Vitamin A, IU (IU)	7.035	0.0	0.0	1.08	39.36	2.423	143.568	193.466	773.864
Retinol (mcg)	0.0	0.0	0.0	0.36	0.0	0.692	0.0	1.052	4.208
Vitamin A, RAE (mcg_RAE)	0.281	0.0	0.0	0.36	1.968	0.692	7.2	10.502	42.008
Beta Carotene (mcg)	4.221	0.0	n/a	0.0	22.056	0.0	86.112	112.389	449.556
Vitamin E (mg)	0.03	0.0	n/a	0.0	0.0	0.01	0.08	0.13	0.52
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	n/a	0.0	0.24	0.0	163.728	163.968	655.872
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	4.1	8.8	0.0	0.0	0.1	0.1	2.7	15.8	63.2
Thiamin (mg)	0.004	0.0	0.03	0.001	0.001	0.008	0.009	0.052	0.208
Riboflavin (mg)	0.003	0.013	0.02	0.005	0.002	0.01	0.012	0.064	0.256
Niacin (mg)	0.028	0.638	0.309	0.208	0.004	1.291	0.076	2.554	10.216
Pantothenic acid (mg)	0.031	0.013	0.628	0.011	0.003	0.095	0.012	0.791	3.164
Vitamin B-6 (mg)	0.006	0.013	0.239	0.036	0.004	0.063	0.009	0.369	1.476
Folate (mcg)	1.126	0.0	6.983	4.59	0.024	0.462	9.216	22.4	89.6
Vitamin B-12 (mcg)	0.0	0.05	0.0	0.04	0.0	0.04	0.0	0.14	0.56
Choline (mg)	0.7	n/a	n/a	1.2	0.0	8.5	0.8	11.2	44.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.024	0.0	0.0	0.024	0.096
Tryptophan (g)	0.0	n/a	0.04	n/a	0.0	0.031	0.003	0.074	0.296
Threonine (g)	n/a	n/a	0.12	n/a	0.001	0.113	0.01	0.244	0.976
Isoleucine (g)	n/a	n/a	0.13	n/a	0.001	0.141	0.012	0.283	1.132
Leucine (g)	n/a	n/a	0.249	n/a	0.002	0.2	0.016	0.466	1.864
Lysine (g)	0.001	n/a	0.15	n/a	0.001	0.226	0.013	0.392	1.568
Methionine (g)	0.0	n/a	0.06	n/a	0.0	0.074	0.003	0.137	0.548
Cystine (g)	n/a	n/a	0.07	n/a	0.001	0.035	n/a	0.105	0.42
Phenylalanine (g)	n/a	n/a	0.17	n/a	0.001	0.106	0.009	0.285	1.14
Tyrosine (g)	n/a	n/a	0.1	n/a	0.001	0.09	0.007	0.198	0.792
Valine (g)	n/a	n/a	0.2	n/a	0.001	0.133	0.012	0.345	1.38
Arginine (g)	n/a	n/a	0.549	n/a	0.001	0.16	0.019	0.729	2.916
Histidine (g)	n/a	n/a	0.08	n/a	0.001	0.083	0.004	0.168	0.672
Alanine (g)	n/a	n/a	0.17	n/a	0.001	0.145	0.012	0.328	1.312
Aspartic acid (g)	n/a	n/a	0.329	n/a	0.005	0.238	0.024	0.596	2.384
Glutamic acid (g)	n/a	n/a	0.768	n/a	0.004	0.399	0.055	1.226	4.904
Glycine (g)	n/a	n/a	0.16	n/a	0.001	0.13	0.013	0.304	1.216
Proline (g)	n/a	n/a	0.14	n/a	0.001	0.11	0.017	0.268	1.072
Serine (g)	n/a	n/a	0.17	n/a	0.001	0.091	0.012	0.273	1.092
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	6.692	0.0	6.692	26.768
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.003	n/a	0.003	0.012
Saturated Fat (g)	0.003	0.038	28.03	0.0	0.003	0.038	0.004	28.115	112.46
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.003	0.063	1.347	0.0	0.001	0.035	0.004	1.452	5.808
Polyunsaturated (g)	0.008	0.025	0.349	0.0	0.01	0.032	0.01	0.435	1.74